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What if your consistency isn’t the advantage you think it is? In this episode, Kevin and Alan expose the unseen variable that quietly determines whether your self-improvement efforts compound or collapse. This episode reframes a foundational assumption they’ve taught for years by integrating math, behavioral patterns, and thousands of coaching reps across business, fitness, relationships, and self-leadership.
If you’ve ever felt like your hard work should be producing more progress than it is, this conversation reveals the pattern you’ve been missing and proves you’re ready to master the mechanics behind real, measurable growth.
Learn more about:
Think deeper, grow faster. Join our “Next Level Book Club” – Every Saturday –
https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc
Next Level Hope Foundation – GoFundMe donation link:
https://gofund.me/5c6abcf7f
_______________________
NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, check out our website and socials using the links below. 👇
Website: http://www.nextleveluniverse.com
Instagram:
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook:
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email:
[email protected]
[email protected]
LinkedIn:
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
_______________________
Show notes:
(1:12) When data reveals you're “flying blind”
(4:08) The real principle: No deviation from the mean
(5:12) Volatility Vs. Sustainable improvement
(8:13) Why 70% daily beats 100% occasionally
(10:26) Start small, hit consistently, then build
(13:03) The long-term math behind compounding
(14:41) The splits analogy: Why missing days break momentum
(19:20) Purpose beyond business
(21:22) Outro
Send a text to Kevin and Alan!
🎙️ Hosted by Kevin Palmieri and Alan Lazaros
Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.
By Kevin Palmieri and Alan Lazaros4.7
148148 ratings
What if your consistency isn’t the advantage you think it is? In this episode, Kevin and Alan expose the unseen variable that quietly determines whether your self-improvement efforts compound or collapse. This episode reframes a foundational assumption they’ve taught for years by integrating math, behavioral patterns, and thousands of coaching reps across business, fitness, relationships, and self-leadership.
If you’ve ever felt like your hard work should be producing more progress than it is, this conversation reveals the pattern you’ve been missing and proves you’re ready to master the mechanics behind real, measurable growth.
Learn more about:
Think deeper, grow faster. Join our “Next Level Book Club” – Every Saturday –
https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc
Next Level Hope Foundation – GoFundMe donation link:
https://gofund.me/5c6abcf7f
_______________________
NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, check out our website and socials using the links below. 👇
Website: http://www.nextleveluniverse.com
Instagram:
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook:
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email:
[email protected]
[email protected]
LinkedIn:
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
_______________________
Show notes:
(1:12) When data reveals you're “flying blind”
(4:08) The real principle: No deviation from the mean
(5:12) Volatility Vs. Sustainable improvement
(8:13) Why 70% daily beats 100% occasionally
(10:26) Start small, hit consistently, then build
(13:03) The long-term math behind compounding
(14:41) The splits analogy: Why missing days break momentum
(19:20) Purpose beyond business
(21:22) Outro
Send a text to Kevin and Alan!
🎙️ Hosted by Kevin Palmieri and Alan Lazaros
Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

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