Hey there, podcast fans! Get ready for an enthralling episode that takes you deep into the captivating story of Ted Dumbauld, a trailblazing entrepreneur that dared to incorporate hemp seed into his whiskey mashbills and struck gold (his whiskey has been awarded the coveted double gold award in the San Francisco World Spirits Competition twice)!

It all started with Dumbauld, the passionate founder and distiller, who started his career serving our country as a Navy engineer and has had many career shifts before becoming a distillery owner. Ted fearlessly taught himself to make whiskey in his basement and experimented with hemp seed to create a nutty and unforgettable taste that sets SoNo 1420 apart from the crowd.

You will hear exclusive insights from Dumbauld, as he unveils his unwavering passion for crafting exceptional whiskeys, gins, vodkas, and ready-to-drink cocktails. We'll delve into the distillery's exciting plans for expansion and the teams unwavering mission to bring their extraordinary products to new markets.

Happy listening, and cheers to curious, creative entrepreneurs like Ted Dumbauld!

Episode sponsored by 1099 Accountant, www.1099accountant.com

This week I had the pleasure of talking with Kelle Cobble & Nina Lynch, friends and co-owners of Kelle & Nina Coaching. Both women are credentialed life & professional coaches who coach their clients together (yes, at the same time!) to create lasting results. Their methods are evidence-based and rooted in science. They show you how to condition your mind like you condition your body, so you can actually enjoy the life you've worked so hard to create. Kelle & Nina are total rockstars helping high achieving women live their best lives. Check out their site and sign up for a free consultation: https://www.kelleandnina.com/work-with-us

Thank you for listening! -Lindsay

Meet Georgette, Founder of Fuel Your Fitness, a nutrition coaching company that helps active people feel incredible, strong and sexy in their own skin again. Fuel Your Fitness is not a nutrition challenge. It’s not a low-fat or low-carb diet. In fact, it’s not a diet at all. It’s a way of eating. A custom tailored way of eating. A lifestyle. Individualized nutrition coaching that is non-restrictive and sustainable, who doesn't want that?! We talk about how Georgette got started, how she manages the highs and lows of running the business, and she shares some incredibly valuable tips for living an optimally healthy life! You don't want to miss this.

To learn more about Fuel Your Fitness, visit them online at https://fyfnutrition.com/, or on Instagram @georgetttte

Thank you for listening!

In this week’s episode, I sit down with Jessica Spillane, a powerhouse entrepreneur from northern New Jersey who is the founder and visionary behind the Evolve Group which owns Evolve with Jessica, a global pilates teacher training platform that Jessica runs. On today's episode we talk about how so many of us have these pivotal moments in our careers where we need to take risks despite the comfort of our current situations and Jessica is no exception. 

Jessica has been a pilates teacher and studio owner for 20 years, is a curriculum designer, entrepreneurial addict and self proclaimed “abnormally obsessed" pilates teacher. It is her mission to make Pilates Teacher Training accessible and achievable for more people while making it rewarding for the Studio Owners all over the world who host the trainings. Her ultimate goal is to grow the pilates industry without compromising the integrity of the method and the process of becoming a Teacher. In 2003, Jessica founded her beloved studio, Jumping Frog Pilates. She had no idea she would grow to be the largest exclusively Pilates studio in the Tri- State area. For thirteen years, prior to Covid, Jessica ran EYT Pilates Teacher Training which lived as a fully in-person, classical comprehensive teacher training program. EYT was synonymous with Pilates teacher training in the New York Tri-State area. Big box gyms, community centers, and boutique studios engaged EYT to train their staff and consult on business models and studio organization. Since Covid, Jessica’s reputation has gained international recognition and has found her Pilates Teacher Training program to expand across 4 Continents,  over 10 Countries and through multiple cities in 15 US States.

Thank you for listening, enjoy the episode!

Jessica can be found online at www.evolveyourstudio.com, and on Facebook & Instagram at @evolvewithjessica

Today I'm talking to Christina Mauricio about starting Gold Coast Dyes during the pandemic to have something to do for fun. Gold Coast Dyes has turned into a full blown business that Christina manages on nights and weekends because she also has a full time career! Did I mention she's also a mom? Tune in and enjoy this fun episode with Christina!

One lesson Christina has learned that put her on the path to success: On our first day of school this year, my boss gave us all fortune cookies as part of a team-building activity. My fortune read: "Endurance and persistence will be rewarded."

Gold Coast Dyes is a one-woman textile design studio specializing in loungewear and accessories that make a bold statement through a modern twist on a nostalgic art. Each piece is dyed by hand, and adds a cheerful pop of color to any wardrobe or kitchen in need of a cheeky pick-me-up.
Earth-friendly dyes and ethically-sourced materials magically come together day after day in serotonin-boosting designs that spark joy and are easy on the Earth. Every package comes marked "HAPPY MAIL" and though you can trust me when I say it makes you happy, I highly recommend testing it out for yourself!

Check it out for yourself on Instagram @GoldCoastDyes, online www.goldcoastdyes.com ✨

In today's episode I have the privilege of talking with Kerry Brown, one of the founders of EAT G.A.N.G.S.T.E.R. Kerry and Heather (her biz partner) create foods that bring FREEDOM & JOY back to those on restorative diets. This is a true entrepreneurial story of two women's shared struggle turned into success!

The mission comes straight from their struggle.  Fifteen years ago they were both diagnosed with life-changing autoimmune disorders.  EAT G.A.N.G.S.T.E.R. is an acronym for G.rain Free, A.lmond & Peanut Free, N.ightshade Free, G.luten Free, S.oy & Seed Free, T.asteful, E.gg & Dairy Free, R.eal Food!! 

Their bodies were out of balance.  Sometimes when this happens, the food we consume amplifies that imbalance.

But the body is smart – it’s simply telling us something – and when we learn to listen, we can begin to restore ourselves.

We all know it is difficult and isolating to remove certain foods from your diet.  With their baking mixes, you can feel the freedom and taste the joy as you boldly stand for a happier, healthier, more whole you.

Enjoy the episode and thank you for listening!

On today's episode I talk with Kayla Burch who is a business & mindset coach, and I am one of her clients! Kayla has a passion for helping female entrepreneurs push through their limiting stories and get to the root of what is causing their sabotage in their business growth. Kayla works with clients on 7 different continents and has helped hundreds of women level up in their business and life.  When Kayla isn't working, she is spending time with her husband and their 4 kids under the age of 13. 

You can find Kayla online at www.kaylaburchcoaching.com, and on Instagram @kaylaburch.

Enroll in her upcoming workshop, "IGNITE" - An 8-week intensive coaching program designed to help you unleash your full potential and take your business to the next level.  I'll be there! 

This episode is sponsored by BuyVerde - buyVerde is a new kind of social impact marketplace on a mission to make shopping your values easier and more personalized than ever before!  Check out www.buyverde.com 

Today I sit down with my friend and old colleague, Liz Eustace. Liz is an expert in health and wellness with a passion for helping people live their best lives.  Liz owns and operates JOT Living, bringing wellbeing into companies with the principle of keeping it simple. Just One Thing (JOT) can make meaningful and sustainable shifts in people's lives.  When Liz isn't working she's with her family and their dog in Toronto, Canada.  You can find Liz on Instagram @jotliving.  Enjoy! 

Today I sit down with Mary Heaven, founder/owner of the aptly named Mary Heaven Acupuncture in Greenwich, CT.  We talk about how Mary got her start in holistic healing, the challenges she has faced as an entrepreneur and joys she has experienced along the way.  For the past 20 years Mary has been constantly curious about healing both herself and her clients, and has built a thriving business in the process.  I'm thrilled to share some of her story with you!   

Mary's insight on being an entrepreneur: Some days you will feel like you've got this, other days will feel like how am I going to do this? Know that this is very real part of the human experience and the journey of being a business owner & wellness practitioner. Always come back to the breath & ground back into your body. Heavy in the feet, light in the body.

Mary Heaven M.S. L.Ac. is a board-certified Diplomate of Acupuncture through the National Certification Commission of Oriental Medicine (NCCAOM). Mary specializes in Cosmetic Acupuncture & Gua Sha- natural facial therapies that re-pattern the way the skin ages, creating a healthy & lustrous glow from the inside out, while healing the body and promoting youth sans chemicals.Her work is deeply focused on treating psycho-emotional disorders(anxiety, depression, PTSD), musculoskeletal conditions, lymphatic health & reconditioning the nervous system to aid the body in recovering from bouts of acute stress. Her offerings range from body acupuncture, to cupping, to Gua Sha, anti-aging facial treatments to promote natural healing and empower your life path. Mary's practice is in Riverside, CT. https://www.maryheavenacupuncture.com/