Constantly Moving Forward

Constantly Moving Forward episodes

October 29 5.1 The Yamas And Niyamas
Exploring the first two limbs of the Eight Limbed Path.
10 min
May 18 4.13 Grateful to Complain
Wait. What??
6 min
May 14 4.12 Courage to Try
"Don't be afraid to fail, be afraid not to try". -Michael Jordan
5 min
April 27 4.11 Meditation: Rainy Day
This guided meditation is sponsered by a very robust rain storm.
Not everything in life last forever, just like the rain.
9 min
April 26 4.10 Start Now
Go after those dreams!!!!!
3 min
April 09 4.9 Afraid to Fail
What if failure wasn't the option?
7 min
March 28 4.8 Shit Sandwich
How many "shit sandwiches" are you willing to gobble up?
9 min
March 09 4.7 Meditation: Existing in the Present
It is easy to get stuck in the past and locked, stressfully, in on the future. This guided meditation is all about existing in the "in between", the now.

Music Credit: Peder B. Helland
22 min
February 27 4.6 Create Yourself
A brief reflection on a quote from Irish playwright George Bernard Shaw.
5 min
February 23 4.5 Just be Bored
When was the last time you were actually bored? No distractions?

Mentioned video: https://youtu.be/orQKfIXMiA8?si=T07JT_R9hE-7oyMf
11 min

From the publisher's feed

Bite sized snippets to motivate, inspire and keep you constantly moving forward.