#28: Starting solid foods is exciting… but what happens when your baby gets backed up? In this episode, I’m breaking down why constipation happens when babies start eating solid foods, which foods might be making it worse, and — most importantly — safe, simple remedies to help get things moving again.

Listen to this episode to learn:

1. What are the normal, run of the mill changes you can expect to see in your baby’s poop and how the consistency, frequency and volume of bowel movements change too when you start solid foods

2 The signs and symptoms of constipation, including the difference between problematic constipation that requires an intervention vs. typical, run-of-the mill constipation that will literally work itself out!

3. Safe interventions and treatments you can implement if your baby needs some special foods or suppositories on occasion because of constipation.

Shownotes for this episode can be found here:

https://www.babyledweaning.co/podcast/28

Links from this episode:

• Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program 

• Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners

Other Episodes Related to This Topic:

• Episode 24 - Water: When to Offer Your Baby Water and How Much

• Episode 273 - Chia or Flax Seed: Which is Better for Babies?

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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.

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Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.

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Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.

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