Constipation, bloating and reflux all become more common in perimenopause and postmenopause as changes in hormones affect bowel motility and fluid absorption. 

Gastroenterologist, Dr. Caren Bennett, discusses these and other common issues in the gastrointestinal system.  She gives both simple lifestyle modifications in diet and stress that can make a huge difference in how you feel and discusses when further evaluation with a professional is needed.


---------------------

Connect with Dr. Caren Bennett
Website: Gastrohealth.com
Facebook: @GastroHealthFlorida

---------------------------------------------

READY TO ENRICH YOUR MENOPAUSE JOURNEY?

> For EnRitched Gynecology practice updates and membership information, please visit: https://enritchedgynecology.com

> Connect with Dr. Jessica Ritch for more free resources on menopause and women's health:

• Facebook: @enRitched
  https://www.facebook.com/enRitched
• Instagram: @enritched
  https://www.instagram.com/enritched
• TikTok: @enritched
  https://www.tiktok.com/@enritched

> And JOIN OUR MAILING LIST to get early access to new episodes!📩
Sign up now: 🔗 https://tinyurl.com/enritched