Personal health is the most important thing in anyones life. You really can't argue with the fact because if you're laying down in a hospital bed caused by your bad health, nothing else matters at that moment but you getting better.
Health is definetely overlooked in entrepreneurship. Most people think it's all about the grind, but your health has to be on point so you can perform your best at work, or with family, or at meetings. We've all heard the cliche term "You are what you eat" and thats 100% accurate, I would definatley add that fitness is a major part of who will become.
In this episode I explain why health and fitness is so important in your entrepreneurial journey and why I decided to go all in within the last year.
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