As the temperatures continue to rise, it's time to focus on how the glory of the season can improve your mental health. On this episode I recommend 10 tips to try this summer.

On this special edition of Monday Motivation Minutes, I recount the words and wisdom of a few of America's fallen service members. All gave some, some gave all; remember the true meaning of Memorial Day.

Check out the exciting conclusion on my interview with Brittany Piacente. This half of the interview focuses on her leadership and life experiences. Enjoy part 2!

Learn the dangers and power of hope in today's episode.

A guest so great that she couldn't be limited to one episode. Check out part 1 of my interview with Senior/Lead Compositor Brittany Piacente. She has worked on countless TV and film productions including Loki, Vikings, and Avatar: The Way of Water. Hear about her life journey and career in this half of the interview.

Relationships are pivotal to the human experience. Learn how to build stronger relationships and the benefits that come from doing so.

Taking time for yourself is important. Learn techniques to improve your well being in this edition of Monday Motivation Minutes.

The way we see ourselves frames our existence. Self-loathing and self-love are concepts that must be understood to maximize our potential. Join me as we explore these topics on this edition of Constructive Curiosity's Monday Motivation Minutes. 

This episode highlights the newest SFC/Constructive Curiosity Community members. Check out the services and perspectives that Niki Lau, Jo Goff, LaRaye Johnson, and Ana Araujo provide at https://sfcconsultingservices.com/community.

Develop your courage by embracing your strengths on this Monday Motivation Minutes.