It was a joy to catch up with Niki Lau and discussing the importance of mental performance coaching and knowing your why.

This episode covers steps to help you kick start your personal revival/rebirth.

My guest this week is Mary Tannous, a entrepreneur, board member, volunteer and so much more. Her background and perspective provided great insights during the episode and I know I wanted away with more tools for my kit bag and I know you will too.

Discover and harness your passion with the latest edition on Constructive Curiosity's Monday Motivation Minutes.

This episode focuses on the SFC/Constructive Curiosity Community and highlights small businesses and influencers that do great work and display the values that SFC/Constructive Curiosity embrace. This episode spotlights:

• Eat, Love, Chaos- Blog and Influencer for busy families and savvy shoppers: https://eatlovechaos.com/

Are your priorities aligned? Take a listen and discover strategies that will help you prioritize efficiently and effectively. 

This episode looks back and grabs some of the best wisdom and insights from the guests of Constructive Curiosity. A big thank you goes out to all my guests for taking time to share with us. The order of guests for this episode are:

-Junior Matthews 

-Jeremy Irizarry

-Jo Goff

-Dr. Wardell Johnson

-Emory Heisler

-Johnna Reeder-Kleymeyer  

-Eric Upchurch

-Doug Schooner

-Josh Pitcher

Understanding and overcoming exhaustion is the focus of this episode. Mental exhaustion and burnout is on the rise and knowing how to keep it from overtaking you is a critical step to find balance. 

In this episode, I catch up with Josh Pitcher and share his story of toughness and determination. Josh's open discussion of his combat injuries and recovery as well as his resilient mindset are truly inspirational. 

Understand and build your integrity as you listen to this edition on Monday Motivation Minutes.