Consultant Life

How to survive the USA with enjoying all the food, but not getting all the weight gain as well!

Here’s how I can food shop easier and quicker than someone buying a sandwich. And go!

The main reason we pick up junk food is because it’s quick and easy. And our go to when slightly hungry. Here’s how to avoid it.

Making a plan is only 50%. Now you have to execute it! After a long day at work where it’s probably the last thing you want to do. He’s my top tips on how I managed.

With my new project location I knew that if I didn’t food plan and bring my food for the 3 days the slippery slope was going to turn into an avalanche. Here’s how I managed it, but you can carry this principle for an overnight stay as well.

Hotel living 3-4 days a week without a fridge is no excuse. Here’s how I managed without a fridge, but still prepped my food for work.

How are you going to get ready to start your week off right? Let’s go bosses!

Find your hustle/ down time all in one.

I’ve got my rest day planned out. My timetable written and Netflix series chosen.

How I manage the commute home and convince myself to walk in the gym with my suitcase.