Consultant Life

As I walk to the gym to fight yet another challenge I’ve broken each problem down. I’ve planned accordingly how I’ll tackle it. I try to keep this mindset with every work task and slay one beast at a time.

I've listened to numerous personal development methods and this tip actually called me out. Have the truth ever just smack you in the face? My recent most recommended lesson on goal finding.

MUST LISTEN - If you've ever wondered how I got here. How I've managed to create the lifestyle of being healthy in hotels seamlessly. Then this podcast is for you. Please comment/ like & share if it’s added value. One step in the right direction is bigger than you think.

3.30am alarm and how I managed to not go back to bed when my eyes couldn't open ha.

It’s all a mindset game. If you’re given the luxury to WFH, do you wake up early or just in time? Exactly! Then you’re just existing. We create our lives, we don’t let life happen to us!

Have you not got the sleep you need? Does people even breathing loud make you want to kill them? Do you expect people to just know to leave you alone, but they don’t? I got your solution ha

Did someone ruin your lie in? Here’s how to force yourself to get back to sleep. Also helps for over-thinkers!

This week I’ve experimented with placing my alarm clock across the room and let me tell you the results were not good. My top tip on where to put your alarm.

Beginner weight lifter and the child in a candy shop first time Miller & Carter order.

Why I get up at 4.30am, what activities I do and also how it’s befitted my life.