Consultant Life

Consultant Life

By myhitlifeHealth & Fitness
Download on the App Store

Consultant Life episodes

  • What goes down on my holidays
    Another successful solo trip where I take a step back and play! Appreciate all my hard work and well become overwhelmed with how incredible my life really is. Everyone should create these moments in their life.
    2 min
  • Would you pay to take your stress away
    Recently this year I’ve started to delegate those tasks I hate. Such as YouTube Videos and holiday planning. I decided it wasn’t lazy and my happiness + time mattered more than money. What tasks would you delegate if you could?
    3 min
  • Holiday Pre-checks
    For those of you which require a little more organization than the first podcast. This is it and it will help remove any stress. Aka get a check list and tick it off while packing. Do not keep it all in your head!
    3 min
  • Holiday Packing
    So what do I even pack for my holidays. Safe to say after getting ridiculously sunburnt I did well. Off episode tip bring tops that could hide sunburn from bikini tops and leggings... just Incase. If you want a laugh DM me on ig, Facebook or twitter and I’ll upload a sunburn update. 1.5 aftersun bottles later and still not much joy.
    3 min
  • Recharge Tactics
    Okay let’s not pretend we haven’t got commitments. Sometimes we can’t just go away at the drop of a hat and we are stuck in the same locations for months at a time. Each weekly I do this activity to recharge me ready for the next week. Otherwise I’d feel trapped so taking some head space always helps. But when I do have time trust and believe I’m out of the country.
    4 min
  • Content Preparation
    Listen I don’t believe oh I’m on holiday so I’m not going to show up. It’s a non negotiable in my eyes. Who am I to think my time is more valuable than anyone else’s! I’m seriously so grateful people show up daily to listen to my content! So I had to prepare 1 weeks worth of content beforehand! Trust me I’m seriously surprised at how much I do, but also, how easy it was to do by ploughing through! Going forward I will utilize this so I can appreciate my week days even more!
    4 min
  • Solo Sunday
    Yassssssss you will find me on the beach in the son my friends! A bit of encouragement for those of you who want to start traveling solo, but are holding back.
    4 min
  • How to Create Motivation
    There are more ways to create motivation than just listening to motivational speeches. Time and time again I find this reserve piggy bank I didn’t even know existed and still show up daily no matter how I feel.
    4 min
  • Faceslap Friday
    I’m sorry, but I love my life leading by example. I’m not saying anything to you which I wouldn’t say to myself!
    3 min

About Consultant Life

From the publisher's feed

IT Consultant who shared her Consultant Life of business travel, hotel living and working from home. Produced a daily podcast on how she manages her fitness journey and career lifestyle.