In this engaging conversation, Kari Weber Young and her mother, Bonnie Weber, explore the importance of family connections, the wisdom of seniors, and the balance between tradition and modernity. They reflect on their personal experiences, the value of authenticity, and the significance of being true to oneself. As they look ahead to 2025, they discuss their goals and aspirations, emphasizing the need for connection and the impact of mental health on their lives.

Me Daily: Agenda Journal Link - https://amzn.to/40fSncR

Found on Amazon!

In this episode of Contagious Living, Kari Weber Young shares her deeply personal journey through postpartum depression, anxiety, and the struggles of mental health. She discusses the common fears faced by new mothers, the stigma surrounding mental health, and the importance of support systems. Kari recounts her turning points when she faced suicidal attempts and how a moment of clarity and connection with her child saved her life. She emphasizes the need for open conversations about mental health and the power of vulnerability in healing. The episode concludes with a message of hope and the importance of creating awareness around mental health issues.

In this episode of Contagious Living, Kari Weber Young interviews Melissa Matheson, a local up-and-coming country artist. They discuss Melissa's journey into music, the impact of COVID-19 on creativity, and the importance of community support. Melissa shares her experiences overcoming fears, her first performance, and the story behind her song 'Life of a Farmer.' The conversation emphasizes the idea that it's never too late to chase your dreams and the significance of following one's heart.

Listen until the end for a live performance by Melissa with her guitar!

You can find her music on Youtube and Apple Music.

In this episode of Contagious Living, Kari Weber Young explores the transformative power of morning routines and meditation. She shares her personal journey of developing a morning routine that fosters gratitude, mindfulness, and self-care. The conversation delves into the importance of rewiring the brain for success, the impact of language and positive affirmations, and practical meditation techniques. Kari emphasizes the significance of movement, music, and connection with others, culminating in a guided meditation session that encourages listeners to embrace their own self-love and personal growth.

In this episode of Contagious Living, Kari Weber Young explores the concept of manifestation, discussing its alignment with faith and the importance of gratitude. She shares personal stories of her own manifestation experiences, including connections with influential people and the significance of visualizing desires. The episode emphasizes the power of belief, gratitude, and the process of manifesting not just material things, but also relationships and experiences. Kari encourages listeners to embrace their ability to manifest and to nurture their dreams until they become a reality.

In this episode of the Contagious Living podcast, Kari Weber Young introduces her mission to create a community focused on connection, authenticity, and mental health awareness. She shares her personal journey, including her struggles with loneliness and mental health, and emphasizes the importance of being present and real in our interactions. The podcast aims to inspire listeners to embrace their true selves, support one another, and work towards ending loneliness in the world.