In this contemplative prayer session I lead you through breathing and mindfulness in Christ. Falling down and getting back up in contemplative prayer is important. You can take the lessons here and apply it your walk with Christ

In this episode I talk falling down and getting up in the Christian walk. It’s okay to fall just get back up.

In this contemplative prayer exercise I take you through breathing in and out. Bringing our attention to Jesus and our interior world. We are walking together.

Today I wanted to encourage you that you aren’t alone. The book is Companions In Darkness by Diana Gruver. My Facebook group is Contemplation And Disability. Come and join the group! Please call the National Suicide Prevention Hotline if you’re experiencing suicidal thoughts. Their number is +1 800 - 273 - 8255

In this episode we are practicing letting our emotions, feelings, thoughts and pain go. The mind as a river and thoughts etc help is in deconstructing our interior. It enables us to be in the here and now where God, Jesus and the Spirit are.

In this episode I talk about redefining suffering in Christianity. The church hasn’t handled suffering well so I wanted to talk about what it means to suffer. How does God, Satan and us play in suffering?

Today I wanted to meditate on the dance that our Triune God is inviting us into. Often times their invitation happens in stillness. Keep practicing the mind as a river and your thoughts, emotions and feelings are boats that can just float by.

In this episode I talk about the concept of Perichoresis. Our triune God is relationship at their core. How does that effect us? The book I mention is called The Great Dance by C Baxter Krueger. My email is [email protected]. The Facebook group: https://www.facebook.com/groups/239858830887650/

In this short contemplative prayer exercise I guide you in giving Jesus the unknowns

In today’s episode I talk the unknowns in disability. How contemplative Prayer helped and a few Bible verses for encouragement. You can reach out to me through email [email protected]. You can leave a voice message here; https://anchor.fm/rob-yuskauskas/message