Grief is such a common experience, and yet we seem to understand so little about it. 

For decades, many believe the "stages of grief" are the only way to "recover" from a loss -- a sort of process to complete so you can "go on with life". 

The bereaved and grieving know all too well this is not how it actually works.

In this episode, we'll look at the history and evolution of grief over time, and how perhaps the famous "stages of grief" are not what most believe them to be.

You'll learn about the recent evolution in grief support, and about the concept of Continuing Bonds, which emphasizes maintaining a relationship with your loved one who has passed, and finding ways to stay connected, even after death.

Sit back, relax and enjoy this episode full of information and discoveries that may help you navigate this reality with a bit more ease.

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