Control the Controllables

Jez Green has been working as a top physical conditioning specialist for more than 20 years on the ATP & WTA Tour.

During this time he´s worked with Tomas Berdych, the USTA, and Harvard University, but he´s best known for his work with Andy Murray, helping him to 2 Grand Slam wins and an Olympic Gold medal.

Jez has been working with Alexander Zverev since 2015.

In this episode Jez looks back at all this and more. He goes into amazing detail around philosophy, preparation around Murray and Zverev and so much more. A real treat!

Read full shownotes here.

Connect with Control the Controllables: Website | Instagram | Email

Mentioned in this episode:

Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go 🎾

For players who don’t always have access to in-person coaching, progress doesn’t have to stop.

TennisAthlete

A former World Number 6 in singles and 9 in doubles. A quite incredible record which includes wins over Bjorn Borg and Roger Federer with so many in between. He discusses it all. The Olympic highs and lows and we get to see into a mind of a champion as a player and now as a coach to Frances Tiafoe. An amazing listen

Mentioned in this episode:

Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go 🎾

For players who don’t always have access to in-person coaching, progress doesn’t have to stop.

TennisAthlete

Lloyd Glasspool is a former NCAA champion and is currently 150 ATP Doubles. He has partnered Dan Evans, Jamie Murray and Andy Murray in recent months. his journey from quiet teen to pro player who is also studying his MBA is full of great lessons and stories

Mentioned in this episode:

Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go 🎾

For players who don’t always have access to in-person coaching, progress doesn’t have to stop.

TennisAthlete

Steve and Matt are the Directors of Active Away. Both had strong tennis coaching careers at clubs, with the LTA and made the decision to set up their own Business running Tennis Holidays. Business as slow, so they decided to apply to the BBC show, Dragons Den. See what happens and much more during the podcast. A great story

Mentioned in this episode:

Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go 🎾

For players who don’t always have access to in-person coaching, progress doesn’t have to stop.

TennisAthlete

Allistair McCaw has dedicated his life to high performance through working with world class athletes including Xavier Malisse and Kevin Anderson on the fitness side of their game. 

This has evolved into mindset training and now an author to 3 books. In this episode Allistair talks through his story which may surprise many and how those lessons have been transferred into his philosophy. Life lessons, emotion and so much more.

Website: www.allistairmccaw.com

Instagram: @bechampionminded

Books: www.allistairmccaw.com/books

Donate to the STA Christmas Dinner Challenge here.

Nick Weal has spent the last 35 years as a Grand Slam Player, Grand Slam Coach and GB Davis Cup Coach and is now in charge of the LTA Coach Education. He shares his experiences, his vision, his opinions and more in an educational and entertaining podcast.

Mentioned in this episode:

Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go 🎾

For players who don’t always have access to in-person coaching, progress doesn’t have to stop.

TennisAthlete

James Auckland is a former British Number 1 Doubles Player with a highest ATP Ranking of 57. We discuss his journey and how the key failures led to the passion and fire to drive and ‘prove people wrong’. This led him to playing doubles with his good friend Andy Murray and a win over the great Rafael Nadal. He now spends his days increasing participation in the sport and throwing that same passion at the grass roots level. As per mentioned in this Episode, here’s the LINK to have a preview and sign up option to STA’s Online Courses ➡️ https://sototennis-academy.teachable.com/courses

Mentioned in this episode:

Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go 🎾

For players who don’t always have access to in-person coaching, progress doesn’t have to stop.

TennisAthlete

Anne Keothavong is the GB Billie Jean King Cup Captain, and former British number 1. She reached a high of 48 in the world WTA during her career.

Anne shares her story, from the big impact of her parents and upbringing, to the trials and tribulations of pro tennis.

She has gone onto commentate for BT Sport and is now driving the culture for the national team. She shares openly and with great humility and we know you will love the show. Enjoy 😊

Follow Anne on Twitter: @annekeothavong

As mentioned in this episode, here’s the link to preview and sign up option to SotoTennis Academy´s Online Courses.

Mentioned in this episode:

Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go 🎾

For players who don’t always have access to in-person coaching, progress doesn’t have to stop.

TennisAthlete

Mentioned in this episode:

Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go 🎾

For players who don’t always have access to in-person coaching, progress doesn’t have to stop.

TennisAthlete

Dave Sammel was born and raised in Johannesburg, South Africa. He has spent his 30 years as a coach in the UK working with some of the best players in GB. He is currently Liam Broady´s coach. 

Dave has strong views, and clear philosophies which have proven to work and they will also provoke thought. Enjoy a great listen. 

Twitter: @davesammel

As mentioned in this Episode, here’s the LINK to have a preview and sign up option to STA’s Online Courses ➡️ https://sototennis-academy.teachable.com/courses

Mentioned in this episode:

Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go 🎾

For players who don’t always have access to in-person coaching, progress doesn’t have to stop.

TennisAthlete