Control the Controllables

By Dan KiernanSports Health & Fitness Tennis

Control the Controllables episodes

July 13, 2020 Episode 36: Mental Health Awareness Week - Noah Rubin
Noah Rubin has been as high as 125 ATP and is a former Junior Wimbledon Champion. Noah has set up his own ‘Behind the Racket’ platform which is giving players a voice on their stories. We speak about current affairs around tournaments and what can learned from the period, as well as Noah opening up in detail on his mental health journey. So many great lessons for us all. Enjoy
Mentioned in this episode:
Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go 🎾
For players who don’t always have access to in-person coaching, progress doesn’t have to stop.
TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world.
TennisAthlete helps you stay consistent, improve performance, and train with purpose.
Train smarter. Anywhere.
TennisAthlete
1 hr 5 min
July 12, 2020 Episode 35 - Mental Health Awareness Week Introduction
Dan introduces the fantastic guests that we have throughout the week with 1 podcast being released each day to help bring awareness to a subject that isn’t talked about enough, yet is in all of our daily lives. Dan also explains the motivation behind setting up the Mental Health Awareness Week. Enjoy
Mentioned in this episode:
Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go 🎾
For players who don’t always have access to in-person coaching, progress doesn’t have to stop.
TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world.
TennisAthlete helps you stay consistent, improve performance, and train with purpose.
Train smarter. Anywhere.
TennisAthlete
16 min
July 11, 2020 Episode 34: Paul Casey - Bleed Green
Former Irish National Coach Paul Casey talks from the heart about his ideas on how Irish Tennis can and should develop from his experiences as a player and as a coach for 40+ years. He talks about his support for former ITF President Dave Miley and how that may have been a big opportunity missed. Straight talking and open. A great listen
Mentioned in this episode:
Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go 🎾
For players who don’t always have access to in-person coaching, progress doesn’t have to stop.
TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world.
TennisAthlete helps you stay consistent, improve performance, and train with purpose.
Train smarter. Anywhere.
TennisAthlete
48 min
July 08, 2020 Episode 33: Donald Young - Young superstar to seasoned veteran!
Donald Young has been on our screens since he was World Junior Number 1 aged 15, to top 100 ATP AT 18. His story is full of ups and downs which he shares in detail, but one things hasn’t changed.. his love for the sport. A great listen
Mentioned in this episode:
Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go 🎾
For players who don’t always have access to in-person coaching, progress doesn’t have to stop.
TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world.
TennisAthlete helps you stay consistent, improve performance, and train with purpose.
Train smarter. Anywhere.
TennisAthlete
1 hr 9 min
July 04, 2020 Episode 32: Martin Lee - Management of disappointment
Martin Lee is one of a very select few British Male Players to reach the ‘Holy Grail’ of Top 100 ATP. Was it an easy journey there? Find out more....
Mentioned in this episode:
Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go 🎾
For players who don’t always have access to in-person coaching, progress doesn’t have to stop.
TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world.
TennisAthlete helps you stay consistent, improve performance, and train with purpose.
Train smarter. Anywhere.
TennisAthlete
1 hr 18 min
July 01, 2020 Episode 31: Barry Cowan - You’ll never walk alone!
Former GB Davis Cup Player Barry Cowan discusses his tennis journey which took him from Liverpool to taking Pete Sampras to 5 tough sets at Wimbledon. Since then he moved onto the other side of the camera as a Sky Sports and Amazon Prime Commentator. An open, honest chat with many great takeaways.
Mentioned in this episode:
Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go 🎾
For players who don’t always have access to in-person coaching, progress doesn’t have to stop.
TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world.
TennisAthlete helps you stay consistent, improve performance, and train with purpose.
Train smarter. Anywhere.
TennisAthlete
1 hr 31 min
June 27, 2020 Episode 30: Peter Bothwell - Realities of the Futures Tour
Irish Davis Cup Player Peter Bothwell has recently retired from the ATP/ITF Tour after 6 years of professional tennis. We dig into why Pete has made that decision at the age of 24 and the realities of the futures tour and in turn difficulties that so many have. A great insight.
Mentioned in this episode:
Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go 🎾
For players who don’t always have access to in-person coaching, progress doesn’t have to stop.
TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world.
TennisAthlete helps you stay consistent, improve performance, and train with purpose.
Train smarter. Anywhere.
TennisAthlete
1 hr 16 min
June 24, 2020 Episode 29: James Trotman - Born to Coach!
James Trotman was a top 10 player in Europe from an early age, before winning multiple Junior Grand Slams. He was then struck down with a career ending illness. Not a one to dwell, he put his passion into his coaching and has become one of the UK’s finest. Working with many top 100 ATP players and representing both Tennis Australia and the LTA for the last 20 years where he currently oversees the players on the LTA Pro Scholarship Programme. A great story..
Mentioned in this episode:
Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go 🎾
For players who don’t always have access to in-person coaching, progress doesn’t have to stop.
TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world.
TennisAthlete helps you stay consistent, improve performance, and train with purpose.
Train smarter. Anywhere.
TennisAthlete
1 hr 20 min
June 20, 2020 Episode 28: Aisam Qureshi - Humanity first.. Tennis second!
Aisam Qureshi is a tennis player from Pakistan who has made the top 10 ATP Doubles and two Grand Slam finals.
He is Pakistan´s most successful singles and doubles player and at age 41, he is still going strong.
Aisam has used his tennis platform to create awareness and open up political doors through his connections and his amazing way with people.
In November 2010 he was appointed goodwill ambassador for The United Nations Development Program.
That same year, Aisam and his doubles partner Rohan Bopanna from India were awarded the Arthur Ashe Humanitarian of the Year award. They also received the Peace and Sport Image of the Year award for bringing political authorities from their respective countries together.
Together, they created the Stop War Start Tennis campaign to promote peace through tennis.
His story is tennis, but it is so much more and an inspiration to us all.
Connect with Aisam
Follow Aisam on Twitter: @aisamhqureshi
Follow Stop War Start Tennis on Instagram: @stop_war_start_tennis
Mentioned in this episode:
Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go 🎾
For players who don’t always have access to in-person coaching, progress doesn’t have to stop.
TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world.
TennisAthlete helps you stay consistent, improve performance, and train with purpose.
Train smarter. Anywhere.
TennisAthlete
1 hr 17 min
June 17, 2020 Episode 27: Judy Murray - Super Mum!
Judy Murray is a Scottish tennis coach and the Mum of global superstars Jamie and Andy Murray.
A former player, she became Scottish National Coach in 1995. She was the GB Fed Cup Captain between 2011-2016, and in 2017 was awarded an OBE for services to tennis, women in sport and charity.
Away from tennis, she´s also appeared on The Chase, Strictly Come Dancing and Celebrity Masterchef.
In this episode Judy discusses her journey into tennis, her life as a coach and Mum to the boys, and their journeys and experiences.
We then delve into the ‘real’ Judy Murray. Keeeeep Dancing!
Connect with Judy
Follow Judy on Twitter: @JudyMurray
Follow the Judy Murray Foundation on Twitter: @JudyMurrayFdn
Visit the Judy Murray Foundation´s Website: www.judymurrayfoundation.com
You may also like these episodes of Control the Controllables:-
Episode 111: Jonny O´Mara & Toby Smith - Double Trouble
Episode 67: Leon Smith - The History Maker
Episode 66: Kris Soutar - Mr Tennis
Episode 13: Jamie Murray - From Dunblane to the top of the world!
Episode 11: Ali Collins - You cannot be (too) serious!
Mentioned in this episode:
Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go 🎾
For players who don’t always have access to in-person coaching, progress doesn’t have to stop.
TennisAthlete is an online Strength & Conditioning platform, designed specifically for tennis players who want structured, affordable and flexible training. Wherever they are in the world.
TennisAthlete helps you stay consistent, improve performance, and train with purpose.
Train smarter. Anywhere.
TennisAthlete
1 hr 27 min

About Control the Controllables

From the publisher's feed

Dan Kiernan, Director of SotoTennis Academy in Spain has created a podcast to entertain, educate and energise the tennis community. Hear Dan pick the brains of professional tennis players, coaches,…