It's Fitshion Friday! Jerica T, our Resident Stylist shows you some dope athletic wear from Macy's at Southcenter and we'll show another move with the kettle bell brought to you by our Resident Fitness Coach BodiMeChanik. Next, Trae sits with Jawan Harris of King's Dream Business Consulting. He'll tell us about his journey and how he's helping businesses daily. Then Trae gets to talk with Cameron Lavi-Jones, the Founder of Black & Loud Fest. He'll share his musical background with us and how he started Black & Loud Fest.

Clap Back Culture features journalist Julia Jessie of Converge Media to unpack trending issues and current events, in a way that’s crafted to be educational, relatable, and entertaining to the Black community. Catch the show every Thursday night at 7 p.m. PST/10 p.m. EST.

MLK Day continues! Today Trae taps in with Melany Bell and Def Chef as they share their connection to The Covenant and how they'll be present for MLK Day this year. They'll also share some of the work The Covenant is excited to do this year.

Today Trae chats with Chuck Hamaker of Circling Seattle Sports right here on Converge. He'll tell us more about his journey and what folks can expect from the show.

Hello from Pittsburgh, Pennsylvania! Grateful to present a new episode titled 'It's Just a Chapter.' Remember, appearances can be deceiving; what's on the outside may not reflect your inner vision. Don't give up—it's just a chapter, not the entire book of your life. Tune in for some inspiration!

In the January 8th, 2024 episode of Circling Seattle Sports, Charles Hamaker discusses Kraken win over the past week to keep positive vibes rolling, the Seahawks winning in week 18 but missing the playoffs, the Sounders making a signing, the two Mariners trades, plus much more! Follow Circling Seattle Sports on all platforms to keep up to date with the most complete coverage of Seattle's professional teams! #WWConverge #CirclingSeattleSports #Seattle #SeattleSports

Today Trae sits with Stephanie Johnson-Tolliver of Black Heritage Society of Washington State and Brenetta Ward of Black Genealogy Research Group of Seattle. They'll talk about their upcoming workshop for MLK Day titled, Claim Your Narrative, that highlights the importance of storytelling in preserving history.

Cheers to a bright New Year! Grateful for everyone tuning in to the Drive Project podcast. Your support means the world. Let's embrace the excitement of the future together and keep those uplifting conversations rolling. Share the positivity! Thank you so much for being a part of this journey.

In the January 2nd, 2024 episode of Circling Seattle Sports, Charles Hamaker discusses Kraken winning streak + Winter Classic week, the Seahawks ugly loss to the Steelers, plus much more! Follow Circling Seattle Sports on all platforms to keep up to date with the most complete coverage of Seattle's professional teams! #WWConverge #CirclingSeattleSports #Seattle #SeattleSports

Today Trae sits with K. Wyking Garrett as he talks about the work of Africatown Community Land Trust and what to look for in the community for 2024.