Today, Trae recaps some phenomenal events over the past couple of weeks.

Today Trae dives into the work of The Complete Driving Experience. First, Trae sits with Tara Dubois to discuss the company. She gives insight into their growth and their impact since they began. Next, we learn more from Nyaeza Brazier, the Operations Manager, about their services and the work they do with underserved communities.

Clap Back Culture features journalist Julia Jessie of Converge Media to unpack trending issues and current events, in a way that’s crafted to be educational, relatable, and entertaining to the Black community.

Today Trae talks with Dr. Orisade Awodola to learn more about her book, and the upcoming Ancestral Healing Conference.

Today Trae spends time with Jay Martin Jr. He gives us some insight into the work he's doing and his take on X, The Life and Times of Malcolm X at Seattle Opera.

Today is another Mindfulness Monday with Heru TchaasAmen. He guides us through some helpful mindfulness tips we can all use. Next, Trae sits with Jennifer Zeyl, the Artistic Director for Intiman Theatre to discuss their upcoming events this March.

Trae connects with X, The Life and Times of Malcolm X Composer Anthony Davis and cast members Kenneth Kellogg, Leah Hawkins, and Ibidunni Ojikutu to gain some insight into the inspiration for this opera and the behind the scenes experience of the cast. Tune in to hear how the difference in the music set the tone for the entire show and how the journey of Malcolm X’s life is explored through opera.

Today Trae learns about Bél Ren by Altovise, a natual hair care line, from the President & Co-Founder Altovise Haskin. She'll share the history behind the brand and the products they offer. Next, Trae connects with Faraji Blakeney, the new Co-Executive Director of Yoga Behind Bars. He shares with us how he'll use this position to continue building on the work he's been doing there.

Today we start with another This 'N That segment with Jerica T as she shows us some items we can all use. Next, Trae sits with Christine Alar, a Senior Transportation Planner for SDOT, to learn more about the bus only lanes on Rainier Ave. Lastly, Trae connects with Shamso Issak, Founder and Executive Director of Living Well Kent to learn about their work and why she started this organization.

Today it's a jam packed episode! First up, Trae taps in with Kiesha Garrison, Founder & CEO of Hey Black Seattle! She tells us about her background, what the site is all about, and why she saw the need to fill this space for the community. Next, Trae speaks with Dr. Margaret Towolawi about he medical practice and her children's book. Lastly, Trae brings back SkyeDior with Kat to perform her latest song!