Conversation With Friends

In this episode of Conversation With Friends, I’m joined by Habiba — a mom of two, actress, and a woman currently on a powerful journey of rediscovering herself.

We talk about the identity shifts that come with motherhood, what it feels like to lose parts of yourself, and the intentional work it takes to find your way back. Habiba opens up about her fitness journey, rebuilding confidence, and learning how to show up for herself again — mentally, physically, and emotionally.

This is an honest conversation about motherhood, growth, and becoming the version of yourself you didn’t even know you needed.

If you’ve ever felt like you lost yourself in motherhood… this episode is for you.

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In this episode, we discuss:

• Identity before and after motherhood

• Losing and rediscovering yourself

• Building confidence through fitness

• Discipline vs motivation

• Balancing motherhood, career, and self

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#motherhoodjourney #selfgrowth #postpartumjourney #fitnessjourney #momlife #womenempowerment #podcastforwomen #selflovejourney

Not every season of life is loud, productive, or visibly successful… but that doesn’t mean it doesn’t count.

In this episode, we’re talking about the slow seasons—the quiet moments where it feels like nothing is happening, where motivation is low, progress feels invisible, and you start questioning yourself. I open up about navigating these phases, especially in motherhood and personal growth, and why these seasons are often where the real transformation happens.

If you’ve been feeling behind, stuck, or like you’re not doing “enough,” this conversation is your reminder: you are still becoming.

We’re shifting the narrative from constant hustle to intentional growth, and learning how to honor the seasons that don’t look good on paper—but are building something powerful within you.

In this episode, we talk about:

Why slow seasons are necessary for growth

Letting go of comparison and unrealistic timelines

Showing up for yourself even when it feels small

Motherhood, identity, and rediscovering yourselfRedefining what progress really looks like

This is your permission to slow down without guilt—and still trust that it counts.

Motherhood is beautiful, life-changing, and full of love… but no one talks enough about the part where you miss who you used to be. In this episode, we’re having an honest conversation about postpartum identity, grief, growth, and finding yourself again after becoming a mom.

This episode is for the moms who feel guilty for missing their old life, their freedom, their body, their routine, or even just silence. You can love your baby deeply and still miss the woman you were before — both things can be true at the same time.

We’re talking about:

• Losing and rediscovering your identity after motherhood
• Postpartum emotions no one prepares you for
• Mom guilt and the pressure to “enjoy every moment”
• Finding yourself again while raising a child
• Giving yourself permission to grow into the new version of you

If you’re in your postpartum journey, rebuilding, rediscovering yourself, or just need to feel less alone, this episode is for you.

Subscribe for new podcast episodes, motherhood conversations, lifestyle content, and real conversations about growth, identity, and becoming her.

In the hustle and bustle of adult life, fostering meaningful friendships can sometimes feel daunting. In a recent episode of the podcast "Conversations with Friends," host Jubilee and guest Joyce Chuinkam delve into the intricacies of maintaining and nurturing adult friendships. Their candid discussion offers valuable insights that resonate with anyone trying to forge connections in a busy world.

The Importance of Kindness in Friendships:

Joyce emphasizes that kindness is a fundamental quality she seeks in her friendships. She explains that kindness encompasses patience and understanding, allowing friends to honor each other's unique journeys. Joyce articulates, "Kindness means listening, giving grace, and honoring me and my process and honoring you and your process." This perspective highlights the necessity of creating safe spaces within friendships where vulnerability can thrive.

Evolving Perspectives on Conflict Resolution:

When asked about her growth in handling mistreatment, Joyce reflects on her journey over the past three years. She acknowledges the shift in her approach, stating, "If you show me who you are, I'm going to believe you the first time." This evolution signifies a move towards recognizing boundaries and valuing self-respect in friendships. Jubilee adds that Joyce’s transformation is evident in how she addresses conflicts, showing that personal growth often comes from past experiences and reflections.

Creating Space for Vulnerability:

The duo discusses how their friendship has matured, particularly in terms of vulnerability. Jubilee shares how their relationship has always been free of ego, describing their initial meeting as a moment of instant connection. "It was just vibes straight on vibes," she notes, recalling the ease of their first interaction. This highlights the significance of establishing genuine connections without pretense.

Mutual Growth Through Friendship:

Joyce reflects on the importance of mutual growth within friendships. She asserts that relationships should serve both parties, stating, "I'm happy to be of service to you." This idea encapsulates the essence of true friendship, where both individuals support and uplift each other.

Navigating adult friendships can be challenging, but as Jubilee and Joyce illustrate, it is also incredibly rewarding. Their discussion underscores the importance of kindness, vulnerability, and mutual respect in fostering lasting relationships. As we grow and evolve, so too should our friendships, allowing space for both personal and collective growth.

Key Takeaways:

1. Kindness is essential in any friendship and fosters a supportive environment.

2. Personal growth can significantly impact how we navigate conflicts in friendships.

3. Vulnerability and mutual understanding are crucial for deeper connections.

4. Good friendships are based on service to one another, allowing both parties to thrive.

Rebuilding after pregnancy is more than just “bouncing back”—it’s about rediscovering who you are in a completely new season of life.

In Episode 3 of the podcast, we’re having an honest conversation about postpartum recovery, healing, and learning to love your body again after having a baby. From navigating physical changes to rebuilding confidence, routines, and identity, this episode is for every woman figuring it out one day at a time.

If you’ve ever felt pressure to snap back, struggled with your postpartum body, or wondered how to find yourself again after motherhood… this is for you.

We’re talking about:

• Postpartum healing (mentally & physically)

• Rebuilding confidence after pregnancy

• Body image and self-love after baby

• Letting go of “bounce back” culture

• Creating a new version of yourself in motherhood

Motherhood changes everything—but you are still worthy, evolving, and becoming.

Motherhood, ambition, rest, identity… somehow guilt sneaks into all of it.

In this episode of Conversation With Friends, we’re talking about something so many women carry quietly — the guilt of wanting space for ourselves.

The guilt of needing rest.

The guilt of wanting more.

The guilt of not always getting it “right.”

But here’s the truth: guilt was never meant to be the price of being a good woman or a good mother.

In this conversation, I reflect on what it means to release that weight — to stop asking for permission to take up space in our own lives. Because choosing yourself doesn’t take away from the people you love… it allows you to show up more fully for them.

If you’ve ever felt torn between caring for others and caring for yourself, this episode is for you.

Take a breath.

You’re allowed to evolve.

You’re allowed to rest.

And you’re allowed to choose yourself, too.

Episode 1- Welcome to the very first episode of Conversation With Friends.In today’s episode, I’m sharing my full pregnancy and birth story — the beautiful parts, the hard parts, and the things I wish someone had told me.From prenatal depression to gestational diabetes, navigating fibroids, postpartum blood pressure, and the emotional shift into motherhood… this is the real story of how I became a mom.This episode is vulnerable, honest, and empowering. If you’re currently pregnant, trying to conceive, newly postpartum, or just curious about what pregnancy is really like — this conversation is for you.Pregnancy is not just 9 months. It’s transformation. It’s stretching. It’s resilience. And sometimes, it’s survival.I hope my story makes you feel seen, less alone, and more prepared.This is not medical advice — just my lived experience.Subscribe for more honest conversations about motherhood, lifestyle, growth, and becoming.Let’s keep the conversation going in the comments.

A brief introduction to Conversation With Friends - a podcast about real conversations, shared experiences, and growing through life together.