Andrea shares actionable tips, techniques, and lessons with the women she coaches in each episode.  Add these tools to your back pocket and use them as you write your next chapter.

In this episode, Andrea discusses how we always have a choice in how we respond or interact with others. Learn from Andrea's recent experience how one choice can quickly escalate a conversation into an uncomfortable situation. Discover how remaining calm and quiet during certain conditions is the best option to preserve your energy and well-being.

CONNECT WITH ANDREA @andreaphecht

Personalized coaching and support with Andrea Hecht:

If you're searching for guidance and direction for your life, let Andrea help you write the next chaptHER on your terms. Connect with Andrea at www.fullyinformedlife.com to schedule your complimentary discovery session.

The Next ChaptHER Facebook Community:

If you aren't already part of The Next ChaptHER Facebook Community, we would love to have you join us! Find the Next ChaptHER Facebook community at www.facebook.com/groups/thenextchapther. This community is about sharing and supporting one another while learning valuable tips, tools, and strategies to help you on your journey. Explore, dream, and discover your potential with other women!

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For more from Andrea Hecht, visit her website, www.fullyinformedlife.com, or follow her on Instagram @andreaphecht and @thenextchapther