Welcome to "Affirmations Transformations. How Positive Self-Talk Saved My Life," a podcast where host Mr GEE-EFFECT

shares his compelling journey of overcoming life's challenges and transforming into a better person through the power of positive affirmations.

In "Finding Peace Within: A Journey Through Depression and Meditation," join host Gomolemo Gee, Mr G=EFFECT as he share his deeply personal story of triumph over depression through the transformative practice of meditation. Through candid narration and insightful reflections, each episode takes listeners on a journey of self-discovery, offering practical tips and profound insights into the healing power of mindfulness.

Welcome back to Conversation with The G=EFFECT!!!! On this segment I'm letting you guys know on how I have been holding up since the last segment I did. Talking about the stepping stones that I took which let me to a better path when I was at my lowest. Follow your boy on Instagram @gomolemogee.

This is not like any other ordinary podcast that I would put out, at this moment I was sharing how I'm currently feeling or going through. I was just testing but ended up doing one take. It's not perfect because I was on my feels. Hope you guys understand. 😊🙏 Make sure you follow your boy on socials. Instagram is @gomolemogee and on YouTube is @Gomolemo Gee

In this segment I motivate listeners on observing and taking down positive notes when they're still observing from the sideline.

In this segment, I talk about being in a position of gassing yourself up when you feel like your at your lowest. Mention how you can pick yourself up.

Learning to embrace our imperfections and not letting them take control over us.

Conversation with the G=EFFECT