Hello and Welcome Back to another Episode. In this episode I discuss Type 1 of Self-Awareness. I give some personal examples. I even asked you some questions. Right after you listen to this head over to my website, to catch a blog about this episode.

As always thank you so much for listening I really appreciate the support.

Your host, 

NitaDaOne Also Known As-Lilac Duchess of Lilac Duchess Regency.

Have questions, comments about this podcast or want to be a guest, email me at: [email protected]

In this episode I introduce you to self awareness , the different types and examples. I talk about Internal Self Awareness vs. External Self Awareness. 

If you have any questions or comments, or perhaps you would like to share your personal story of how you are Self Aware and what it has done for you please email me at: [email protected]. This email address is strictly and directly dedicated to the podcast. If you have other concerns or interest, please email me at [email protected]

Thank you so much for tuning in please head over to lilacduchess.com for the latest blog on this podcast.

This episode is a just an introduction to the new style and how this podcast will work.

I am going to do my best to release an episode 3times a week on Monday, Wednesday, and Friday. In case you were wondering what is the website it's : www.lilacduchess.com.

Thank you so much NitaDaOne

I'm about to offer something different to this podcast. Organization! Thank you to all of my supporters and listeners. Please continue and share this podcast , subscribe to this podcast, and most of all again, Thank you!

Hello and Welcome to my Podcast, Conversations 4Da Soul. I am so happy you have decided to listen to this episode. This episode covers Daily Routines. Do you have one, do you follow it, is it working? I discuss my personal take on this matter.

Please share your comments on this episode. If there is something you would like for me to discuss , or perhaps talk more on this topic, please let me know.

Sincerely Your Host, 

Nita Da One

Lilac Duchess Regency

Hello and Welcome Back Listeners! This Episode is a message I wanted to share to parents and anyone really who finds themselves overwhelmed or dealing with a load of stress. Please subscribe and follow this Podcast. If you have any topic suggestions or questions you would like for me to address, please leave a comment. Again, thank you for being a supporter to this Podcast-Conversations 4Da Soul. 

Sincerely Your Host, 

Nita Da One

Lilac Duchess Regency

This episode has a Trigger Warning, it contains sexual content , abuse,  and trauma, if that is a concern for you please do not listen. For those that can handle it please listen, because this is a follow up to the previous episode. Hopefully all of my content will not be a trigger warning.

This is marked explicit due to content.

This episode picks up on explaining more about grooming and how my Mother was grooming me for the future.

Trigger Warning

This particular episode deals with sexual content , trauma and abuse. If for any reason these topics are too emotional or extreme for you, please do not listen.

This episode will touch on how I was being groomed to be something more for a major player responsible for me , for her own financial gain as well as grooming me for my future husband.

Grooming is more than you may think it is, it is preparing your subject or person for what they will experience whether that is a positive or negative thing. 

Welcome to my official first episode. This episode introduces you to me and my arranged marriage. Are you familiar with arranged marriages? I share my personal story. Do you have a similar story and would like to be a guest to talk about it, send me an email. My email is: [email protected] . There's also a key word for the episode. Did you catch it? 

Listen and enjoy there is more to come. 

This episode is an introduction to the host, Nita DaOne. A brief description of what to expect from the podcast and what it will be about.

I truly appreciate you listening , subscribing and coming back to check out more episodes. 

Feel you have a story to share, need to talk to someone, do you need support please reach out to me: (please allow 48 hours for a response)

My private email: [email protected]

Website: www.lilacduchess.com