Conversations and Meditations

During this episode of Conversations and Meditations, we meet Jasmine Hornby, Riverdell Spiritual Centre's Event Manager and resident Yoga teacher.

Jas talks about how she came to incorporate Yoga into her daily living and the benefits that she has enjoyed as a result.

We discuss some of the personal highlights experienced at Riverdell over the last four years, as well as some future aspirations.

I hope that you enjoy the conversation and the insight offered by Jasmine into her life and passions.

With Loving-Kindness,

Justin

This is the second episode of Conversations and Meditations featuring special guest, Nichole Hamilton.

Nichole is a skilled and dedicated facilitator and community builder who offers a variety of events at Riverdell Spiritual Centre.

During the conversation, we discover Nichole's passion for helping others to develop techniques for self-empowerment, with a specific focus on children and young adults. Drawing on her personal experience, she has developed a program that she is now sharing at Riverdell with a view to launching it nationally.

I hope you enjoy listening to this conversation as much as I enjoyed recording it.

With Loving-Kindness,

Justin

Welcome to the first episode of Conversations and Meditations.

In this episode we will meet Ruth French, a long-standing member of the Riverdell Spiritual Centre community, and the current focus of the Sunday Service at Riverdell.

Ruth will tell us a bit about her life, what experiences shaped her beliefs and how she came to be at Riverdell.

We hope that you enjoy this episode of Conversations and Meditations. If you think you know someone who might enjoy it too, help us out and share it with them.

With Loving-Kindness,

Justin Martin