Our guest for today's episode had so much insightful information about health, nutrition, and knowing your body! We visited with Meg Green, the only Integrative and Functional Certified Nutrition Practitioner in Arkansas. As a Registered Dietician, Meg has a private practice for women’s health to balance hormones, boost energy, improve focus, and reduce bloat. Which we all definitely need. We also got the scoop on her first tweet making national news. 😉 Cheers! Listen wherever you like to lis...

For happy hour, we mixed up a Black Manhattan, put on our Mighty Rib t-shirts benefitting Arkansas Food Bank, and talked about Emily's recent weekend trip to White Rock Mountain, a weird obsession with chairs, what we've been watching lately, getting the vaccine, and current news. Cheers! Listen wherever you like to listen to podcasts. Follow the podcast on Instagram: https://www.instagram.com/convoscocktailsconnections/Follow Amy on Instagram: https://www.instagram.com/redbeautylounge/F...

Petit & Keet just launched their spring cocktail menu and let us preview a couple of them. You guys, these are cocktails worth going out for! We had the Oolong & Farewell — a light Old Fashioned, tea-forward, honey-sweet, herbal, and smooth cocktail — plus the Bannered Mare, a slightly earthy, easy sipper, beachy, juicy, patio drinker cocktail. We visited with Stephanie Keet and Lyndsey Rauls to hear all about the new menu, upcoming events — like Easter brunch (make your reservations ...

Well, we got a little bit tipsy at the end of this episode. 😬 But we had a lot of fun! We mixed up a minty-fresh Stinger cocktail, poured it into our new coupe glasses, and chatted about ice cream, food preferences, Ginny & Georgia, Moxie, teen lingo, Coming to America 2, and much, much more. Cheers! Listen wherever you like to listen to podcasts. Follow the podcast on Instagram: https://www.instagram.com/convoscocktailsconnections/Follow Amy on Instagram: https://www.instagram.com/r...

It was a good night for a Kentucky Mule and a conversation with an old friend! We visited with Dave Calhoun, owner of Film Gear Rentals, and talked all about his career in film production, some of the work we've done together, what's been going on in the film production industry, his work as a foster kitten dad, being a girl dad, and much more. Cheers! Listen wherever you like to listen to podcasts. Learn more about Film Gear Rentals at www.filmgearrentals.com and reach out to Dave if you nee...

We had a little early St. Patrick's Day celebration (and felt the pain the next day, for sure!) and mixed up a Pot of Gold cocktail before talking all about the big royal interview, doing an Irish whiskey taste test, and chatting about our favorite beers and magazines. ALSO: we announced the winner of our Vesta's giveaway! Cheers! Listen wherever you like to listen to podcasts. Follow the podcast on Instagram: https://www.instagram.com/convoscocktailsconnections/Follow Amy on Instagram: https...

We mixed up a Liquid Bourbon Ball and settled in to talk with Korto Momolu, fashion designer, style creator, and curator. We talk about her experience on Project Runway, how she ended up in Arkansas, and what she has going on now. Cheers! Listen wherever you like to listen to podcasts. Follow the podcast on Instagram: https://www.instagram.com/convoscocktailsconnections/Follow Amy on Instagram: https://www.instagram.com/redbeautylounge/Follow Emily on Instagram: https://www.instagr...

We mix up a Nineteenth Century cocktail and chat over happy hour about flower bouquets, upcoming birthdays, the royal drama, Dolly Parton, unicorns, Costco, and upcoming spring weather. Cheers! Listen wherever you like to listen to podcasts. Follow the podcast on Instagram: https://www.instagram.com/convoscocktailsconnections/Follow Amy on Instagram: https://www.instagram.com/redbeautylounge/Follow Emily on Instagram: https://www.instagram.com/emilyreeves/Support the Show.Follow th...

Abbey Rolfe has a social media business that specializes in working with restaurants and you will recognize her work at some of your favorite restaurants around town. In this episode, we talk with Abbey about tips for social media, her career path, and her favorite new app Clubhouse. Cheers! Listen wherever you like to listen to podcasts. Follow the podcast on Instagram: https://www.instagram.com/convoscocktailsconnections/Follow Amy on Instagram: https://www.instagram.com/redbeautyloung...

We made it through another week! In this episode, we mix up an Elderflower Gin Fizz (thanks for the idea, Sandra McGrew!) and talk about snowmaggedon, some favorite SNL skits, what we've watched recently, how we find new music, Amy's new dishes, Emily's weird love of the movie Demolition Man, and we play with the sound effects on our Rodecaster. Cheers! Listen wherever you like to listen to podcasts. Follow the podcast on Instagram: https://www.instagram.com/convoscocktailsconnections/Fo...