Conversations for the Good

We’re tracking thoughts, feelings, and physical signals as they interact and create our sense of self, our beliefs, how we see others and the world.

Join us as we piece together these activities of the mind and experience how they fuel both happiness and drama.

Episode 61: Deepening Into Our Observer Self

The Observer Self is the part of consciousness that is aware of our direct experience without judgment or criticism.

Join us as we explore how to skillfully discern what’s occurring in the moment.

The thinking brain works behind the scenes interpreting, anticipating, and creating stories about life and the parts we play in it.

Join us as we explore our autopilot thinking!

We’re barely out of the COVID crisis and facing another horrific global situation. 
Join us as we review simple techniques that target overall strength and balance and relieve stress symptoms like anxiety and worry.

“The spirit in which we do things is as important as the act itself”.
Join us as we explore how our frame of mind influences the quality of life.

Find all podcast episodes here or wherever you listen to podcasts.
Podcast: https://conversationsforthegood.buzzsprout.com

We hope you like and follow us on all our platforms!
Facebook: Conversations for the Good
Instagram: Conversations for the Good
Twitter: @convo4thegood
LinkedIn: @Conversations for the Good

Conversations for the Good is a dialogue dedicated to providing information and techniques to deepen awareness and understanding of how we as individuals can make desired changes that serve the greater good.

#CFTG #journey #discovery #self #good #live #best #healthylifestyle #healthy #feeling #best #self #awareness

Join us as we broaden the scope of our sensory awareness from the traditional Body Scan to the many movements we encounter daily.

The body is highly sensitive to our thoughts and feelings and often provides the first warning signal that’s something’s off kilter.

Join us as we explore the body as a vessel of awareness in our quest for the best version of ourselves.

We hope you like and follow us on all our platforms!

Podcast: https://conversationsforthegood.buzzsprout.com

Facebook: @Convo4theGood

Instagram: @Convo4theGood

Twitter: @Convo4theGood

LinkedIn: @Conversations for the Good

Conversations for the Good is a dialogue dedicated to providing information and techniques to deepen awareness and understanding of how we as individuals can make desired changes that serve the greater good.

We frequently find ourselves derailed by old habits and obsolete ways of interpreting our world.

Join us as we continue to build a foundation of practices that can get us back on track. 

We hope you like and follow us on all our platforms!

Podcast: https://conversationsforthegood.buzzsprout.com

Facebook: @Convo4theGood

Instagram: @Convo4theGood

Twitter: @Convo4theGood

LinkedIn: @Conversations for the Good

Conversations for the Good is a dialogue dedicated to providing information and techniques to deepen awareness and understanding of how we as individuals can make desired changes that serve the greater good.

Our journey to live more consistently from the best version of ourselves has launched. 

Join us as we prepare for the trek by exploring what distracts and derails us and what we need to keep us on a healthy track.

Welcome back! 

Season two of Conversations for the Good is ready to go!

We are sojourners seeking our best and highest selves. 
Join us as we share practices and skills that support this journey inward.