Emotions are bundles of thoughts, feelings, body sensations, and impulses. They determine how we interpret our experiences and measure the quality of our life.
Join us as we explore emotions, including the choices we have holding them and letting them go.
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Podcast: https://conversationsforthegood.buzzsprout.com
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Conversations for the Good is a dialogue dedicated to providing information and techniques to deepen awareness and understanding of how we as individuals can make desired changes that serve the greater good.