Cindy started by speaking about an impending cold that threatened her on health a few days ago and how she shifted it by working on fundamentals of energy management. We discussed the importance of self care and Val spoke of how self-care helps us to help others. The discussion went to the importance of grounding and embodiment and how we really need to be living our practice right now. Jen spoke of how our body’s have absolute wisdom and Mark spoke of the body as a barometer and how he uses this process with his clients. Cindy spoke of how many people are feeling out of body right now, with much of what is going on in the world right now is taking people out of the body.

We then discussed something so important about embodying the divine energy and how one does this when calling on God. This led the discussion to the Christ energy and how we are all part of the divine. The conversation took an interesting turn into the history of religion and ritual. We then risked our lives with what might be called blasphemy and would’ve had us burnt at the stake a few centuries ago.

Alex spoke of the need to take responsibility of our lives and avoid the temptation to blame God. Jen then gave us a brief history lesson on the canonization of the bible and how we were given only 1 chance to get things right in life. We finished with a discussion on the tools available to raise our frequency and how certain rituals can do this.

We started our discussion by exploring what Jen’s students and clients are struggling with at the moment. This led to a discussion on disconnection and how the world has changed dramatically. We then looked at what we can do to thrive through these tumultuous times. The only certainty comes from within. We spoke about capitalism being based on scarcity and how younger people are waking up to the fact that capitalism is a con. We then discussed how to use intuition as a guide in life and in business as old business models and approaches are now outdated. Val shared a beautiful poem. Jen spoke about how the lockdown allowed children to be children and look for their hidden treasure and we explored ways of following the subtle signs from the universe to reach our abundant selves.

You are the medicine!

Advice from Maria Sabina, Mexican curandera (medicine woman) and poet.

“Cure yourself, with the light of the sun and the rays of the moon With the sound of the river and the waterfall. With the swaying of the sea and the fluttering of birds.

Heal yourself, with the mint and mint leaves, with neem and eucalyptus. Sweeten yourself with lavender, rosemary, and chamomile.

Hug yourself with the cocoa bean and a touch of cinnamon. Put love in tea instead of sugar

And take it looking at the stars

Heal yourself , with the kisses that the wind gives you and the hugs of the rain.

Get strong with bare feet on the ground and with everything that is born from it. Get smarter every day by listening to your intuition, looking at the world with the eye of your forehead.

Jump, dance, sing, so that you live happier.

Heal yourself, with beautiful love, and always remember ...you are the medicine. "

We started the hour with Cindy taking us on a beautiful meditation to experience our energetic boundaries before we opened the discussion. Much was said about how our boundaries are being breached by technology in an age where we are expected to always be available. Alex shared how working in the hospitality industry led her to always saying yes and how she learnt that sometimes 'No' is the best answer. Cindy shared an example of how she had to learn to respect the boundaries of others, even if it meant that they take the scenic route to the same outcome. We all realized how important it is for others to do their own work and that we need to allow that without trying to rescue them. 

We opened with a discussion about where the oversoul, modad and soul group sit energetically before a deep meditation to take our consciousness up to the monad where we spent some time connecting to our souls purpose.

In the discussion that followed aussie Jen gave an example of someone living their souls purpose before Cindy took the conversation on a detour that allowed Erica and Mark to share how past trauma had caused involuntary responses. Mark shared how he had healed his trauma response. Val also shared her experience of healing trauma and in the end we discovered the most important part of living your souls purpose.

In this episode Cindy shares a great technique for dealing with the powerful ascension energies whilst still navigating the tumultuous world around us. The conversation then touches on our distrust of big f arma before delving into a discussion on how the ascension energies are showing our shadows.

We have an opening meditation and a short closing meditation before the encore discussion the hard lockdown in melbourne.