Conversations in Courage

Conversations in Courage

Download on the App Store

Conversations in Courage episodes

  • You Can Rest But You Can't Quit

    Kicking off a new season with a discussion about dissecting your personal WHY 

    Conversations in Courage is where we lean into transformation, leadership, and social justice. If this episode moved you, share it with a friend and leave a review so more people can join us. 

    For more reflections, join us on Substack! 

    https://substack.com/@mindandmotion

    https://substack.com/@leadersarehuman

     Until next time—be well, be courageous.

    18 min
  • Courage and Fear

    In our final episode of Season 1, we bring it all back home to the essence of Courage and Fear... discussing the necessary relationship between the two as well as the paradox they sometimes represent.

    Conversations in Courage is where we lean into transformation, leadership, and social justice. If this episode moved you, share it with a friend and leave a review so more people can join us. 

    For more reflections, join us on Substack! 

    https://substack.com/@mindandmotion

    https://substack.com/@leadersarehuman

     Until next time—be well, be courageous.

    38 min
  • Cultural Appropriation

    In today's episode, we discuss the vast and challenging topic of Cultural Appropriation. From music to fashion to Halloween, we spend this hour-long journey trying to unpack behavior, history, and action steps in the hopes that we find ways to appreciate the exchange of culture while respecting and preserving its origins.

    Please rate, like, and share!
    Wanna chat with us? Shoot us an email on our website:
    www.thecouragecampaign.com


    Supporting research:
    https://www.theatlantic.com/entertainment/archive/2015/10/the-dos-and-donts-of-cultural-appropriation/411292/

    https://www.thoughtco.com/cultural-appropriation-and-why-iits-wrong-2834561

    https://everydayfeminism.com/2015/06/cultural-appropriation-wrong/

    https://www.npr.org/2019/10/29/773615928/cultural-appropriation-a-perennial-issue-on-halloween

    https://www.essence.com/hair/respect-our-roots-brief-history-our-braids-cultural-appropriation/

    https://freakonomics.com/2011/04/01/the-history-of-bling/

    https://www.refinery29.com/en-us/2019/02/223448/white-women-gold-jewelry-trend


    Conversations in Courage is where we lean into transformation, leadership, and social justice. If this episode moved you, share it with a friend and leave a review so more people can join us. 

    For more reflections, join us on Substack! 

    https://substack.com/@mindandmotion

    https://substack.com/@leadersarehuman

     Until next time—be well, be courageous.

    1 hr 13 min
  • Episode 9 - Labor Day: Our History is Whitewashed

    We discuss the origins of Labor Day in the US along with unionization, income inequality, right-to-work laws, and their relevant impacts on today's society.

    Some relevant resources:

    https://thehobbservationpoint.com/2017/09/04/the-labor-day-holiday-derives-from-racism-and-violence-towards-black-workers/

    https://www.refinery29.com/en-us/2020/09/10007185/labor-day-history-unions-2020

    https://www.cbsnews.com/news/american-workforce-unemployment-economy-labor-day-weekend-2020/

    Conversations in Courage is where we lean into transformation, leadership, and social justice. If this episode moved you, share it with a friend and leave a review so more people can join us. 

    For more reflections, join us on Substack! 

    https://substack.com/@mindandmotion

    https://substack.com/@leadersarehuman

     Until next time—be well, be courageous.

    53 min
  • What We Allow

    What is our responsibility as citizens?

    Today we unpack a central theme... what we allow is what we teach. It's what makes us complicit in the shaping of our environment.  Whether through action or inaction, our behaviors will define our future.


    Resources:
    Why Are All The Black KIds Sitting Together in The Cafeteria? by Beverly Daniel Tatum, PhD

    Caste: The Origins of Our Discontents by Isabel Wilkerson 

    https://www.cbsnews.com/news/redlining-what-is-history-mike-bloomberg-comments/

    https://www.npr.org/2017/05/03/526655831/a-forgotten-history-of-how-the-u-s-government-segregated-america

    https://www.washingtonpost.com/politics/2020/07/17/trumps-ham-handed-attempt-scare-white-suburbanites-would-have-worked-better-70-years-ago/

    https://homeownershipmatters.realtor/illinois/a-history-of-fair-housing-in-illinois/


    Conversations in Courage is where we lean into transformation, leadership, and social justice. If this episode moved you, share it with a friend and leave a review so more people can join us. 

    For more reflections, join us on Substack! 

    https://substack.com/@mindandmotion

    https://substack.com/@leadersarehuman

     Until next time—be well, be courageous.

    1 hr 5 min
  • Episode 7 - What Made You Fall in Love With Me?

    Ashley & Mark talk about their engagement (yay!) and what makes them a unique force of nature. 

    Don't forget to like, subscribe, share, and of course...enjoy!

    Support the show

    Don't forget to rate and leave a review!

    Questions? Comments? Curiosities? Reach out!

    Via Instagram:
    Ash @blackgirlmagicmama
    Mark @bushidoandbourbon

    Via Email:
    [email protected]

    Interested in The Courage Campaign? Visit here:
    www.thecouragecampaign.com
    @the.courage.campaign

    Donations
    https://www.pledge.to/the-courage-campaign

    40 min
  • Spark of Courage: Where are you?

    Ashley talks about the waning interest in social justice and public allyship and hopes to inspire people to get back on track

    Conversations in Courage is where we lean into transformation, leadership, and social justice. If this episode moved you, share it with a friend and leave a review so more people can join us. 

    For more reflections, join us on Substack! 

    https://substack.com/@mindandmotion

    https://substack.com/@leadersarehuman

     Until next time—be well, be courageous.

    5 min
  • Cancel Culture

    We discuss Cancel Culture, how it manifests, how it relates to various degrees of privilege and how to calibrate yourself regarding who and what you support.


    Conversations in Courage is where we lean into transformation, leadership, and social justice. If this episode moved you, share it with a friend and leave a review so more people can join us.

    For more reflections, join us on Substack!

    https://substack.com/@mindandmotion

    https://substack.com/@leadersarehuman

    Until next time—be well, be courageous.

    40 min
  • A Beginner's Mind

    We discuss the concept of a Beginner's Mind and the importance of it's perspective on our lives, our relationships, our jobs, our culture and especially on our growth

    Please also reference the following incredible resources we mentioned in this episode that can aid in your journey to identify and overcome existing biases that can prevent you from truly emptying your cup...

    Blindspot by Mahzarin R. Banaji and Anthony G. Greenwald 

    https://www.amazon.com/Blindspot-Hidden-Biases-Good-People/dp/0553804642
    https://www.barnesandnoble.com/w/blindspot-mahzarin-r-banaji/1102334630?ean=9780345528438
    https://www.blackstonebookstore.com/book/9780345528438 (Independent, Black owned bookstore)

    Implicit Association (Bias) Tests
    https://implicit.harvard.edu/implicit/user/agg/blindspot/indexrk.htm (Racial Bias)
    https://implicit.harvard.edu/implicit/selectatest.html (All tests - Gender, Age, Religion, Sexuality, and many others)

    Conversations in Courage is where we lean into transformation, leadership, and social justice. If this episode moved you, share it with a friend and leave a review so more people can join us. 

    For more reflections, join us on Substack! 

    https://substack.com/@mindandmotion

    https://substack.com/@leadersarehuman

     Until next time—be well, be courageous.

    29 min
  • How To Talk About Hard Things

    In this episode we share our opinion on how to engage in critical conversations, regardless of the subject or the audience.  Now, almost more then ever, we all need to lean into the courage required to be uncomfortable and drive dialogue about race, about wellness and about our nation....   

    Conversations in Courage is where we lean into transformation, leadership, and social justice. If this episode moved you, share it with a friend and leave a review so more people can join us. 

    For more reflections, join us on Substack! 

    https://substack.com/@mindandmotion

    https://substack.com/@leadersarehuman

     Until next time—be well, be courageous.

    30 min

About Conversations in Courage

From the publisher's feed

Welcome to our podcast! Each week we’ll feature a short discussion on a broad range of relevant topics centered around fear, social justice, courage and transformation.

More shows like Conversations in Courage

The Dr. John Delony Show by Ramsey Network

The Dr. John Delony Show

7,545 Listeners