Conversations Mayi Lenz

Conversations Mayi Lenz

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Conversations Mayi Lenz episodes

  • EP150 Unlocking Positive Intelligence Transforming Self-Talk

    Hey, fellow mompreneurs! Balancing a business and raising teenagers is no small feat, and we know that managing self-talk is crucial for personal and professional success.


    Our guest today is Daniela Dohnert, a Visual Artist and Life Coach. We dive deep into transforming negative self-talk into a powerful positive mindset—something we all can benefit from!


    In this episode, we explore overcoming the challenges of cultural transitions and isolation, which is incredibly relatable for those of us, juggling multiple roles.


    Daniela shares insights on how a transformative communication course can bridge cultural gaps and enhance our connections, and offer practical strategies from the "Shift Your Life to Positive" program to combat negative self-talk—perfect for staying resilient through the ups and downs. You'll hear inspiring success stories of personal transformation that will motivate you to keep pushing forward. You'll also gain tips on maintaining a positive mindset and fostering meaningful connections, both at home and in your business.


    This episode is packed with valuable insights and actionable advice, perfect for those striving to be the best in our businesses while raising amazing teenagers.


    Join us in this inspiring conversation and start your journey towards a more positive and fulfilling life today!




    Let's continue the conversation!

    Conversation with Mayi Lenz Instagram

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    Conversation with Mayi Lenz Facebook

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    For show notes visit

    ⁠⁠⁠http://conversations.mayilenz.com⁠⁠⁠


    46 min
  • EP149 7 Key Reasons Personal Branding is Essential for Success in 2024

    In today's episode, we are diving deep into the world of personal branding!


    In 2024, your personal brand is your most valuable asset. Whether you’re navigating the digital landscape, thriving in the gig economy, or building trust and authenticity, a strong personal brand is essential for success.


    Join me as I explore 7 key reasons why personal branding matters more than ever.


    Tune in now to discover how to embrace your brand, share your essence, and make an incredible impact!


    Let's continue the conversation!

    Conversation with Mayi Lenz Instagram

    ⁠⁠https://www.instagram.com/mayilenz/⁠⁠

    Conversation with Mayi Lenz Facebook

    ⁠⁠https://www.facebook.com/ConversationswithMayiLenz⁠⁠

    For show notes visit

    ⁠⁠http://conversations.mayilenz.com⁠⁠



    23 min
  • EP148 Marketing Yourself With Confidence

    Today's episode is a special rerun from 2021 featuring an amazing conversation with Aleya Harris, the owner of The Evolution Collective Inc., formerly Flourish Marketing. Aleya believes that all business owners should make good money doing what they love. However, many are great at uplifting their clients with their craft but struggle with financial and emotional hurdles that hold them back from reaching their potential. Creating balance in business and life is critical to enjoying your journey to success.


    I absolutely love Aleya's energy, and I hope you get inspired by this conversation. Whether you've been thinking about building your Personal Brand or simply looking for motivation, this episode has something for you. Personal branding was essential in 2021, and it remains just as crucial in 2024—arguably even more so than it was in 2021.

    In this episode, you will learn:

    • Do you need a personal brand?
    • How to find confidence and develop your Personal Brand
    • What to do when imposter syndrome creeps in
    • Automation: finding ways to automate your work consistently
    • How to shift your mindset when all you see are your flaws using the bucket analogy
    • Bioenergetic coaching

    • Don't forget to tune in next week where I will dive into some key reasons for the continued and growing significance of personal branding. Enjoy this insightful rerun, and thank you for tuning in!


      Let's continue the conversation!

      Conversation with Mayi Lenz Instagram

      ⁠⁠https://www.instagram.com/mayilenz/⁠⁠

      Conversation with Mayi Lenz Facebook

      ⁠⁠https://www.facebook.com/ConversationswithMayiLenz⁠⁠

      For show notes visit

      ⁠⁠http://conversations.mayilenz.com⁠

      41 min
    • EP147 Unlock Your Potential with Healthy Boundaries

      Get ready for an insightful and empowering conversation about boundaries with the amazing Nancy Pickard! Nancy is not only a certified coach but also the brilliant author behind the international bestseller, Bigger Better Braver: Conquer Your Fears, Embrace Your Courage, Transform Your Life.


      In this episode, we dive into:

      • The transformative role of a Breakthrough Shadow Coach
      • Different types of boundaries that can bring you greater clarity
      • Practical tips on how to set healthy, life-changing boundaries
      • And so much more!

      • Join us as we explore these powerful concepts that can truly transform your life!


        Let's continue the conversation!

        Conversation with Mayi Lenz Instagram

        ⁠https://www.instagram.com/mayilenz/⁠

        Conversation with Mayi Lenz Facebook

        ⁠https://www.facebook.com/ConversationswithMayiLenz⁠

        For show notes visit

        ⁠http://conversations.mayilenz.com⁠

         

        28 min
      • EP146 Transforming Your Relationship with Money into a Love Story

        Dive into the transformative power of your relationship with money! Join us for an eye-opening conversation with Morgana Rae, a seven-figure life and wealth coach, as she shares insights that could change your financial reality.


        Episode Highlights:

        • Uncover the hidden roots behind your financial struggles with Morgana Rae’s six-step process.
        • Learn how to personify your “money monster” and confront negative beliefs head-on.
        • Discover the key to cultivating a loving relationship with money and unlocking abundance in your life.

        • Key Takeaways:

          • Transform your financial reality by addressing deeper emotional wounds.
          • Take decisive action to invest in your personal growth and financial empowerment.
          • Embrace authenticity and self-love as you embark on a journey to financial abundance.

          • Don’t Miss Out! Tune in to learn how to rewrite your money story and step into a new level of financial freedom!


            Let's continue the conversation!

            Instagram  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

            https://www.instagram.com/mayilenz/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

            Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ConversationswithMayiLenz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

            Show notes 

            ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://conversations.mayilenz.com⁠⁠⁠⁠⁠⁠

            59 min
          • EP145 - Embracing Mental Health: Key Insights and Personal Journeys

            Hello everyone! I'm thrilled to wrap up our May series dedicated to Mental Health Awareness Month.


            Key Takeaways:

            • The crucial role of mental health in our emotional, psychological, and social well-being.
            • How biological factors, life experiences, and family history impact mental health.
            • Tips for maintaining mental health
            • The importance of supportive environments and reducing stigma.

            • Let's continue the conversation!

              Instagram 
              ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mayilenz/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
              Facebook
              ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ConversationswithMayiLenz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
              Show notes 
              ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://conversations.mayilenz.com⁠⁠⁠⁠⁠⁠


              11 min
            • EP144 - Transforming Loss into Peace Through Mindfulness
              In this special re-run for Mental Health Awareness Month, we revisit a profound conversation with Heather Stang, author of Mindfulness & Grief and From Grief to Peace. Heather, the founder of the Mindfulness & Grief Institute, offers valuable insights on how mindfulness and meditation can aid in the grieving process. She discusses the common perceptions of the stages of grief and provides practical steps to cope with loss and embark on a new life.
              Highlights:
              Heather’s practical advice on integrating mindfulness into daily life to handle grief.
              Deep dive into the 8-step system for navigating grief.
              Inspirational discussion on body image and self-growth.
              Let's continue the conversation!
              Instagram 
              ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mayilenz/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
              Facebook
              ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ConversationswithMayiLenz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
              Show notes 
              ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://conversations.mayilenz.com⁠⁠⁠⁠⁠⁠
              52 min
            • EP143 - Mindfulness and Mental Health: Tools for Entrepreneurial Success

              Join us for another special Mental Health Awareness Month episode of the Mayi Lenz Podcast as we dive into the transformative power of mindfulness for entrepreneurs. We are thrilled to welcome award-winning wellness author and mindfulness coach Nita Sweeney!


              In this episode, Nita shares her incredible journey and offers practical insights into how mindfulness practices can enhance focus, creativity, productivity, and resilience in the entrepreneurial world. Discover how to integrate mindfulness into your daily routine to support your mental health and thrive personally and professionally.


              Episode Highlights:

              - Nita’s journey and key experiences that shaped her path

              - Practical mindfulness techniques for busy entrepreneurs

              - Strategies to manage stress, anxiety, and overwhelm

              - Building resilience and maintaining focus amidst challenges


              Tune in to gain valuable tools and inspiration for your entrepreneurial journey!


              Let's continue the conversation!

              Instagram 

              ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mayilenz/⁠⁠⁠⁠⁠⁠⁠⁠⁠

              Facebook

              ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ConversationswithMayiLenz⁠⁠⁠⁠⁠⁠⁠⁠⁠

              Show notes 

              ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://conversations.mayilenz.com⁠⁠⁠⁠⁠


              49 min
            • EP142 Navigating Grief Insights for Entrepreneurs

              As we continue our journey through Mental Health Awareness Month. We're putting the spotlight on something that affects us all: grief. But here's the twist—we're looking at it through the lens of entrepreneurship. Yup, you heard that right!


              Joining us for this insightful chat is Victoria Volk a self-published author and advanced Grief Recovery Specialist with a diverse background in coaching, Reiki, and end-of-life care. Let's get ready to explore how grief and the entrepreneurial world collide!


              Episode Highlights:


              • Personal experiences with grief and how it influenced her work in supporting others.
              • Explore the concept of grief and what it means for children experiencing loss.
              • Discuss the moment she decided to take action and help others cope with grief.
              • The closing of her photography business while dealing with the emotional turmoil of her youngest child starting kindergarten.
              • Examine how the entrepreneurial journey intersects with grief and the unique challenges faced by entrepreneurs in navigating loss in the business world.
              • The YouMap framework and recommend techniques for entrepreneurs to honor their grief while maintaining productivity.
              • and much more

              • Let's continue the conversation!

                Instagram 

                ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mayilenz/⁠⁠⁠⁠⁠⁠⁠⁠

                Facebook

                ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ConversationswithMayiLenz⁠⁠⁠⁠⁠⁠⁠⁠

                Show notes 

                ⁠⁠⁠⁠⁠⁠⁠⁠http://conversations.mayilenz.com⁠⁠⁠⁠



                49 min
              • EP141 The Resilient Entrepreneur: Navigating Mental Health Challenges

                In honor of Mental Health Awareness Month, we are dedicating the month of May to exploring these vital topics. Today, we're joined by Michele Capots, whose journey from darkness to empowerment serves as a beacon of hope for all entrepreneurs facing internal struggles. Together, we explore practical strategies and insights to cultivate resilience and prioritize mental well-being on the path to success.


                Episode Highlights:

                • Michele's transformative journey from clinical depression to empowerment
                • Overcoming self-stigma and self-doubt in entrepreneurship
                • Practical steps to cultivate a healthier self-image and mindset
                • Building resilience in the face of adversity and setbacks
                • Balancing business demands with personal well-being through self-care practices
                • Unveiling the power of self-compassion and unapologetic empowerment

                • Tune in for an inspiring conversation that sheds light on the challenges entrepreneurs face and offers actionable advice for navigating mental health with grace and resilience.


                  Let's continue the conversation!

                  Instagram 

                  ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mayilenz/⁠⁠⁠⁠⁠⁠⁠

                  Facebook

                  ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ConversationswithMayiLenz⁠⁠⁠⁠⁠⁠⁠

                  Show notes 

                  ⁠⁠⁠⁠⁠⁠⁠http://conversations.mayilenz.com⁠⁠⁠



                  55 min

                About Conversations Mayi Lenz

                From the publisher's feed

                Conversations with Mayi Lenz is a podcast where leadership, reinvention, and meaningful growth are explored through honest conversations with women whose stories carry depth, wisdom, and lived experience.