Conversations Mayi Lenz

By Mayi Lenz

Conversations with Mayi Lenz is a bold space for women ready to lead with purpose, heal loudly, and rise unapologetically. Hosted by photographer, storyteller, and mindset coach Mayi Lenz, each episod... more

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FAQs about Conversations Mayi Lenz:

How many episodes does Conversations Mayi Lenz have?

The podcast currently has 183 episodes available.

Conversations Mayi Lenz episodes:

May 10, 2023 Episode 99 - Overcoming Burnout: How To Spot It And Take Action
In today's show, I had the pleasure of speaking with Dr. Michelle Gordon, a renowned coach, and consultant specializing in burnout recovery and lifestyle design methods. Dr. Gordon is a former CEO and founder of a multi-million dollar surgical practice that grew to include five surgeons. Our conversation revolved around burnout and how to recognize it and take action to transform one's life.
Throughout the episode, we delved into the various components of burnout, including the signs that lead to it. Dr. Gordon explained the meaning of behavioral change and how it can be instrumental in overcoming burnout. We also explored the steps that can be taken to make a successful behavioral change and much more.
If you're feeling burnt out or suspect that you might be heading in that direction, tune in to this episode to learn how to take action and transform your life for the better.
...more
48min
May 03, 2023 Episode 98 - How Thoughts Beliefs And the Mind-Body Connection Help Us Overcome Health Challenges
Today, on the show I'm having a conversation with Allie Cass. She is a Functional Health and Fitness Coach. She shares how thoughts, beliefs, and the mind-body connection can help us overcome health challenges.

Links
⁠Show notes⁠
Conversation with Mayi Lenz's Instagram
Conversation with Mayi Lenz Facebook

...more
45min
April 26, 2023Episode 97 - From a Woman to a Leader
My guest today is Limor Bergman. She has been working in the tech industry for over 20 years as a software engineer, engineering manager, and Director of engineering. She knows firsthand -what it is like being a woman in a male-dominated field. After spending nine years living in the US, she returned to her home country; and decided to focus on her passion for supporting women's career growth in tech.

In this episode, we talked about
Becoming the leader of your life

Why building a Persona Brand is important

What a Personal Brand is and what is not

and more

Let's continue the conversation!
Conversation with Mayi Lenz Instagram
https://www.instagram.com/mayilenz/
Conversation with Mayi Lenz Facebook
https://www.facebook.com/ConversationswithMayiLenz
Show notes
http://conversations.mayilenz.com
...more
26min
April 12, 2023Episode 96 - Leaving a Six Figure Career to Follow Your Passion
Welcome to another episode of the podcast, if you are new to the community thank you so much for tuning in. My guest today is Dana Sardano the owner, resident artist, and intuitive at Ubuntu Fish Gallery in Stuart, Florida, a published author, Co-founder of Phenom Publishing, and Co-founder/Chief Officer of Curriculum+Content at FindUniquelyU.com.

After picking up a paintbrush for the first time in 2015 since her childhood, in June 2017, she decided to retire from a 23-year career in education in order to fully embrace an artist's life and to model for her daughters the importance of listening to your soul's purpose by following your bliss.

In this episode, we talked about:
What is the meaning of Ubuntu and how did it change your life?

Art a healing journey

Turning fear into love

Finding success in what you do

Lessons learned through self-exploration

Why artist

And more

Let's continue the conversation!
Conversation with Mayi Lenz Instagram
https://www.instagram.com/mayilenz/
Conversation with Mayi Lenz Facebook
https://www.facebook.com/ConversationswithMayiLenz
Show noteshttp://conversations.mayilenz.com
...more
51min
April 05, 2023 Episode 95 - The Unapologetic Series: Is Your Accent Holding You Back?
Welcome back to another episode of The Unapologetic Series. If you are new to the community, thank you for tuning in. Every so often, I release a small clip from past episodes with this question I ask every one of my guests, what is one thing they stopped apologizing for that helped them level up, whether their career or business?

Listen to what Regina stopped apologizing for that helped her level up her game! You can also listen to her full episode # 21. Yes, we are going way back. If you haven't listened to her episode yet- you won't want to miss it! And don't forget to take action and do the little exercise at the end of this episode.

Let’s dive in

Let's continue the conversation!
Conversation with Mayi Lenz
Instagram https://www.instagram.com/mayilenz/
Conversation with Mayi Lenz
Facebook https://www.facebook.com/ConversationswithMayiLenz
Show notes
http://conversations.mayilenz.com
...more
6min
March 29, 2023Episode 94 - How Food Impacts Your Health
Welcome to another episode of the podcast; if you are new to the community, thank you so much for tuning in. This episode will be A SURPRISE to many people since I am often joking about me and the kitchen not being the best of friends -and to be honest, the kitchen is not somewhere that I look forward to going to, but what was surprising to me was to learn that my guest does not particularly like to cook? But writes books about food? Wait, what?

I am excited about this conversation with Lynne Bowman, the author of Brownies for Breakfast, A Cookbook for Diabetics, and the People Who Love Them. We will discuss how food can impact your mood, your energy, and your productivity, especially for us busy moms and entrepreneurs.

In this episode, we talked about:
How to get in charge of your health

Getting your kids to eat better

The importance of storytelling with food

Can chronic diseases be preventable?

Sugar substitutes

A test your doctor should do regularly

And more

Let's continue the conversation!
Conversation with Mayi Lenz Instagram
https://www.instagram.com/mayilenz/
Conversation with Mayi Lenz Facebook
https://www.facebook.com/ConversationswithMayiLenz
Show notes
http://conversations.mayilenz.com
...more
47min
March 23, 2023Episode 93 - Taking Care of Yourself While Caring For Your Dying Loved One
Welcome to another episode of the podcast. If you are new to the community, thank you for tuning in. In this conversation, we discussed Why taking care of yourself while caring for your dying loved one should be a priority with Jenny Lytle.

She is a Hospice nurse turned stress-relief and self-care coach helping imperfect women of Faith and caregivers prioritize their needs to find peace and take control of their lives.

If the word Faith threw you off, please don’t disregard this conversation. If you are here today, this message is for you, whatever your beliefs are.

In this episode, we talk about
The “Becoming Method”

Some of the reasons caregivers have such a hard time taking care of their own needs

The role of Faith in stress-management and self-care plan

And more

Let's continue the conversation!
Conversation with Mayi Lenz Instagram
https://www.instagram.com/mayilenz/
Conversation with Mayi Lenz Facebook
https://www.facebook.com/ConversationswithMayiLenz
Show noteshttp://conversations.mayilenz.com
...more
54min
March 16, 2023Episode 92 - Leadership Development
Welcome to another episode of the podcast. If you are new to the community, thank you for tuning in! Today we are having a conversation about Leadership development with Lily Woi. She is Career & Leadership Advancement Specialist.

In this episode, we talked about
Common Leadership styles

The importance of developing a leadership style

Improving your communication from both Employee's and Employer's perspective

And more.

Let's continue the conversation!
Conversation with Mayi Lenz Instagram
https://www.instagram.com/mayilenz/
Conversation with Mayi Lenz Facebook
https://www.facebook.com/ConversationswithMayiLenz
Show notes
http://conversations.mayilenz.com
...more
49min
March 08, 2023 Bonus Episode - A Special Message For YOU!
A short but powerful message for all the amazing Women in this world!

Happy International Women's Day! Be unapologetically you.

Love,
Mayi
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4min
March 01, 2023Episode 91 - Choosing Joy And Living An Authentic Life
Welcome to another episode of the podcast; if you are new to the community, thank you so much for tuning in. Our conversation is about Choosing Joy and Living an Authentic life with Shana Francesca. She is a speaker, writer, author, and entrepreneur.
Shana helps people live more joyful and connected lives through the principles Of life design.

In this episode, we talked about
What is life Design

The power of accepting ourselves as the author of our story

What is the difference between religion and a cult

Warning signs you are part of a cult

Child abuse

And more

Let's continue the conversation!
Conversation with Mayi Lenz Instagram
https://www.instagram.com/mayilenz/
Conversation with Mayi Lenz Facebook
https://www.facebook.com/ConversationswithMayiLenz
Show notes
http://conversations.mayilenz.com
...more
42min

FAQs about Conversations Mayi Lenz:

How many episodes does Conversations Mayi Lenz have?

The podcast currently has 183 episodes available.