What an incredible conversation with Davon Livingston @mr_makeithappen of @losentonefitness This brotha dropped a lot gems on fitness, health and wellness. Please follow him, go to his site and book a class. He has a passion for people, health, fitness and wellness. If you want to catch the audio of this you can hear it on @anchor.fm @spotify @iheartradio @applepodcasts @pandora @googlepodcast as well as watch on @youtube