Conversations On The Porch.

Conversations On The Porch.

By Steve TwynhamEducationSelf-Improvement
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Conversations On The Porch. episodes

  • Glass Half Full: Steve Twynham talks with Dr. Rand McClain about his life and his new book Cheating Death-The Science of Living Longer and Better

    In this episode of Glass Full Full Steve is joined by Dr, Rand Mclain.

    Dr. Rand shares his inspirational story and talks with Steve about his new book Cheating Death- The New Science Of Living Longer And Better.
    We’ve all heard tales of the fountain of youth, a mythical spring whose waters act as a source of longevity and vitality. Well, what if it’s not a myth after all?
    It may not be a magical fountain, but with today’s science, living longer while feeling and looking better has never been more achievable.

    Dr. Rand McClain reveals his strategies for longevity while pulling back the curtain on what the future of regenerative medicine holds in his new book, Cheating Death.


    Remember to enjoy Yowah Radio's live stream

    More information about Steve.

    27 min
  • Conversation On The Porch: The Power of Self Talk.

    In this episode of Conversation On The Porch, Steve Twynham is joined by guests from around the world to explore the power of self-talk and how what we say and think impacts our life's journey.

    Listen out for information about the inspirational book of the week.

    52 min
  • Glass Half Full: Steve Twynham is joined by the Rock 'N' Roll Nanny Sally Arnold.

    Sally Arnold has lived an incredible life, from being a Norland Nanny to the Jagger family to then becoming tour manager for The Rolling Stones (the first female to take up such a role in the rock business). Sally then went on to work with The Who, Peter Gabriel, and Lynard Skynard.

    In her memoir 'Rock'n'Roll Nanny' Sally shares exclusive behind-the-scenes stories in the music industry, packed with stories and anecdotes about household names Sally has worked with over the years including Princess Diana and other members of State.

    Sally is a breast cancer survivor and was the first woman to get a tattoo over her mastectomy scar. A true trailblazer with so many amazing stories to share! Having travelled the world, Sally now lives in Devon.

    Enjoy

    25 min
  • Glass Half Full: Steve Twynham is joined by best selling author Clare Hogan.

    In this episode of Glass half Full, Steve Is joined by the best-selling author  Clare Hogan.

    Clare talks about her life and her new book Performance and Purpose in Death and Dying.

    Clare is an expert in classical and operatic technique and has a keen interest in helping those suffering from anxiety and/or stage-fright. Her latest book, Performance, and Purpose in Death and Dying, was written over three years in response to the growing need for a sense of purpose in the wake of so much destruction and devastation, with the aim of communicating the message that there is no death as we commonly perceive it, and there is nothing to fear. It developed and grew from the courses, classes, and the Death Cafes that Clare has delivered and facilitated.

    Enjoy

    25 min
  • Glass Half Full: Steve Twynham is joined by Holistic Business Coach Holly Jean Jackson

    In this episode of Glass Half Full Steve is joined by Holistic Business Coach Holly Jean Jackson.

    Holly Jean Jackson helps entrepreneurs and business leaders love their life and business again. With over 12 years of technology and business experience, she helps business leaders get their groove back physically, mentally, and emotionally.

    She does this through a combined approach of both coaching and consulting providing practical and actionable results.

    She also helps end fear and frustration with technology. Holly also teaches her clients to remember that self-care is essential, not optional. And that community is critical to success.

    Holly shares her 4 step method for overcoming fear.

    Enjoy.

    Remember to join the growing number of listeners to Yowah Radio's live stream online 24/7

    37 min
  • Steve Twynham is joined by Psychotherapist & Spiritual Growth Coach Alex Boianghu

    In this episode, Steve talks with Psychotherapist & Spiritual Growth Coach Alex Boianghu about many things including:

    Authenticity.
    The unconditional self.
    Stillness
    Healing trauma and why people hang onto trauma.
    Alex also shares his thoughts on mindfulness

    Being a psychotherapist for over 30 years, Alex has had the honor and privilege of working with individuals, couples, and families providing holistic support for all of life’s challenges.

    He deeply loves what he does, and brings all his education, experience, and above all, compassion and understanding to help you understand yourself. From his perspective, the goal of therapy is to let go of outdated ways of living that make you feel “stuck” or “in survival mode”, so that you can live in freedom, joy, and success.

    His approach is holistic, in the sense that everything that is happening in your life is viewed as a doorway towards understanding yourself more intimately and ultimately healing what needs to be healed, awakening your own inner resources and capabilities in order to live with exuberance.


    Alex says:

    We are all here to thrive—and that is my mission with you.

    38 min
  • Steve is joined by Michael Cunningham the founder of 9 Trees.

    Steve Twynham talked with Michael Cunningham about the great work being done by the team at 9 Trees.

    ‘‘I want to make a difference on a national level and for future generations, leaving a legacy to be proud of.’’

    9 Trees was formed in 2018 by Michael Cunningham, an experienced habitat and business manager. In 2019 he was joined by Ash Kent, an experienced countryside and habitat manager. We now have a team of amazing volunteers who’ve joined us.

    Our vision is to tackle climate change by restoring new woodland habitats, promote biodiversity, create jobs within the countryside sector and connect more people to nature.

    We are a Community Interest Company, ploughing any profits back into good schemes, training, and education.


    Enjoy the podcast.

    15 min
  • The Pity Pot Syndrome

    In this podcast, Steve talks about the Pity Pot Syndrome and how many sit on the pity pot of life, blaming everyone else and everything for the life they are living.

    We all have pity pot moments.
    How long we sit on the pity pot and how we react is the key to moving forward.
    Steve also shares this week's inspirational book of the week.
    Listen out for the inspirational quote.

    Enjoy.
    Be Happy - Be Inspired.
    Steve Twynham

    11 min
  • Glass Half Full - Steve Twynham is joined by Ewelina Szczeblewska - Are you uncomfortable facing your own emotions?

    In this episode of I am joined is joined by Ewelina Szczeblewska.

    Ewelina is a Certified Hypnotherapist and RTT Therapist (Rapid Transformational Therapist/RTT). She is also NLP Master Practitioner, Life Coach, Motivational Coach, and Social & Emotional Intelligence Coach.

    ​She works with anxious & frustrated overthinkers, high-achieving professionals & entrepreneurs who are ready to say YES to themselves and create extraordinary lives.

    She helps them to transform using subconscious programming so that they can step up in all aspects of their lives with courage, self-trust & unstoppable confidence.

    Enjoy the podcast.

    30 min
  • Glass Half Full: Steve Twynham talking sweeteners with Independent dietitian Juliette Kellow.

    Confused about sweeteners?

    In this episode of Glass Hal Full Steve is joined by Juliette Kellow an independent dietitian and member of the British Dietetic Association who has worked in the NHS and for the food industry (and now works as a nutrition consultant for many food brands),

    Will be covering this and much more.

    Background information on what sweeteners are and why they exist

    The misunderstandings that exist around the use of sweeteners, looking to myth bust some people’s hesitation around incorporating them into their diet.

    Juliette’s experience with concerns expressed by her clients and the general misconceptions around non-sugar sweeteners

    How sweeteners can be integrated into a healthy diet

    Why is too much sugar bad for us?

    Do non-sugar sweeteners have any impact on gut health /oral health?

    Enjoy.

    35 min

About Conversations On The Porch.

From the publisher's feed

The Steve Twynham Podcast Conversations On The Porch focuses on personal development, health and well-being, and happiness.