Conversations That Heal

Enjoy this encore show and learn to use your imagination and intuition to practice self-care on the most important person in your life: YOU!

Guest Kathryn Ford, a highly sought after master life coach and consultant, professional speaker and author, is the Founder and President of Excellence Institute, the premier training center for living a life of excellence. Through her coaching programs, she teaches essential tools and methods that allow people to live a life they LOVE living!

For more information on Kathryn’s work in the world, please visitwww.kathrynford.com

CTHRadio unites healing specialist with childhood trauma survivors. Your host, Susan Jacobi, a thriver after childhood abuse, knows healing is in replacing the trauma mindset. Her book, How to Love Yourself: The Hope after Child Abuse is available at amazon. To pick up your FREE ebook, 11 Tools for HappinessCLICK here. You can reach Susan directly at [email protected].

How do you make decisions? Guest RoseAnn Janzen talks about getting unstruck from emotionallty attached baggage and how to move forward and not fall back into our old habits.

RoseAnn is an Authenticity Advisor who helps Successful Entrepreneurs, Creatives, & CEOs stay in their Authenticity so that they are operating from their highest place of Power, Peace, & Impact. Her business, Reveal Your Life, is dedicated to providing the simplest, fastest, easiest ways to move you towards truth and the expression of your Authentic Divine Self. CLICK here to access her free course, Make a bigger impact in the world.

CTHRadio unites healing specialist with childhood trauma survivors. Your host, Susan Jacobi, a thriver after childhood abuse, knows healing is in replacing the trauma mindset. Her book, How to Love Yourself: The Hope after Child Abuse is available on amazon. To pick up your FREE ebook, 11 Tools for HappinessCLICK here. You can reach Susan directly at [email protected].

Learn how to work with your mind, body and spirit to connect with spiritual power for healing.

Our guest is Marilyn Gordon. Marilyn assists you in moving to a higher level of your life and create extraordinary transformation and healing. She is a life transformation teacher and author, speaker, healer, hypnotherapist and personal and spiritual development school founder/director with forty years’ experience both teaching and healing. Her website is: lifetransformationsecrets.

CTHRadio unites healing specialist with childhood trauma survivors. Your host, Susan Jacobi, a thriver after childhood abuse, knows healing is in replacing the trauma mindset. Her book, How to Love Yourself: The Hope after Child Abuse is available at amazon. To pick up your FREE ebook, 11 Tools for HappinessCLICK here. You can reach Susan directly at [email protected].

Are you the queen of your self-love? Learn to use your imagination and intuition to practice self-care on the most important person in your life: YOU!

Guest Kathryn Ford, a highly sought after master life coach and consultant, professional speaker and author, is the Founder and President of Excellence Institute, the premier training center for living a life of excellence. Through her coaching programs, she teaches essential tools and methods that allow people to live a life they LOVE living!

For more information on Kathryn’s work in the world, please visitwww.kathrynford.com

CTHRadio unites healing specialist with childhood trauma survivors. Your host, Susan Jacobi, a thriver after childhood abuse, knows healing is in replacing the trauma mindset. Her book, How to Love Yourself: The Hope after Child Abuse is available at amazon. To pick up your FREE ebook, 11 Tools for HappinessCLICK here. You can reach Susan directly at [email protected].

Guest Joy Brugh is a Life Transitions Coach, Intuitive Energetic & Shamanic Healer. It is her purpose and passion to empower women through their life’s challenges and changes by removing fear and confusion and opening up to brand new beginnings. A Certified Life Coach, Joy’s most profound experience was studying with the Q'uero Elders in the Andes Mountains. She is the author of “Four Level of Perceptions, Change your Perception, Change your Life” available at her website. Joy offers private, one-on-one healing consultations, a Shamanic Training Program and transformational group workshops.  

For more information on Joy’s work in the world, please visit www.joybrugh.com.

CTHRadio unites healing specialist with childhood trauma survivors. Your host, Susan Jacobi, a thriver after childhood abuse, knows healing is in replacing the trauma mindset. Her book, How to Love Yourself: The Hope after Child Abuse is available at amazon. To pick up your FREE ebook, 11 Tools for HappinessCLICK here. You can reach Susan directly at [email protected].

Are you ready to transform your life in eight weeks with meditation? Is it hard for you to stop your thoughts or quiet your mind? Did you know you can use mediation to become one with you body?

Guest Sarah McLean, an inspiring contemporary meditation teacher, has spent much of her life exploring the world’s spiritual and mystic traditions, Working with some of today’s great teachers, including Deepak Chopra and Byron Katie, she has traveled, lived and taught Tibetan Buddhish Nuns throughtout India and the Far East.

Sarah is the founding director of the Sedona Meditation Training Company and The McLean Meditation Institute. Both are educational companies offering meditation training, self-discovery retreats, and teacher training certification programs that have transformed thousands of lives, and have earned her the praise of her peers and students.

Her latest book, Soul Centered: Transform your life in 8 weeks with meditation can be found at The McLean Meditation Institute, amazon and barnes and noble.

CTHRadio unites healing specialist with childhood trauma survivors. Your host, Susan Jacobi, a thriver after childhood abuse, knows healing is in replacing the trauma mindset. Her book, How to Love Yourself: The Hope after Child Abuse is available at amazon. To pick up your FREE ebook, 11 Tools for Happiness CLICK here. You can reach Susan directly at [email protected].

Do you struggle with triggers, especailly as the holidays grow closer. Today's show will give you tools to manage those triggers. You will learn about:

Remaining present during the holidaysInterpersonal relationsMindful awareness for self-regulation

As director of Program Development and Trauma Awareness at Timberline Knolls, a residential treatment center in Chicago, Illinois, guest, Megan Ross develops programming in alignment with the evolutions of neuroscience, process addictions, trauma recovery, expressive modalities, and critical, humanist psychology. She can be reached at www.timberline knolls.com.

CTHRadio unites healing specialist with childhood trauma survivors. Your host, Susan Jacobi, a thriver after childhood abuse, knows healing is in replacing the trauma mindset. Her book, How to Love Yourself: The Hope after Child Abuse is available at amazon. To pick up your FREE ebook,11 Tools for HappinessCLICK here. You can reach Susan directly at [email protected].

conversationsthatheal.com

Join us for this healing conversation on our bodies ability to heal from tramua. Guest, Dr Ellen Cutler, a chiropractor, is a pioneer in contemporary natural healing methods. She has done extensive studies in many areas including nutrition, enzyme therapy, homeopathy, traditional Chinese medicine and conventional medical practice. To contact her and find her book, visit www.drellencutler.com.

We will address:

effects of negative self talk on our bodiesgenerational traumapatterns of our thoughts, feelings and actionssensitivities to emotions, foods and people.

CTHRadio unites healing specialist with childhood trauma survivors. Your host, Susan Jacobi, a thriver after childhood abuse, knows healing is in replacing the trauma mindset. Her book, How to Love Yourself: The Hope after Child Abuse is available at amazon. To pick up your FREE ebook,11 Tools for HappinessCLICK here. You can reach Susan directly at [email protected].

conversationsthatheal.com

With holidays coming up in a few weeks, this can be a time of stress for many people. Sometimes we are required to spend time with difficult family members. For some, the holidays represent excessive alone time filled with loneliness, sadness and perhaps depression. The holidays can, also, be prime time to engage in our most comfortable coping behaviors: overeating and drinking, overspending, engaging in family drama, indulging in self-defeating, negative thinking patterns, avoiding gatherings and isolating ourselves.

Guest Julie M. Simon, licensed psychotherapist, life coach and author of The Emotional Eater’s Repair Manual: A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting, helps overeaters and imbalanced eaters heal their relationships with themselves, their bodies and food, stop dieting, lose excess weight and keep it off. Julie can be reached at www.overeatingrecovery.com.

CTHRadio unites healing specialist with childhood trauma survivors. Your host, Susan Jacobi, a thriver after childhood abuse, knows healing is in replacing the trauma mindset. Her book, How to Love Yourself: The Hope after Child Abuse is available at amazon. Pick up her FREE ebook, 11 Tools for Happiness at conversationsthatheal. You can reach Susan directly at [email protected].

Learning to put yourself first is a milestone on your healing path. On today’s show, we are talking about getting to that milestone. Learning to stay focused and trust your inner voice are among the tools that help you reach your goal.

Guest Jen Helvie is a Poet, Holistic Health Practitioner, Nutritional Consultant & Herbalist. She uses her life experiences to help others realize that they are not alone when it comes to life's pain.  After years of ignoring herself followed by years of being a part time caregiver, Jen started writing to be able to speak about her pain and struggles.

Her first book, Ebbs and Flows: Inside The Vastness of My Mind I Fight My Ego for the Space, has been embraced on a national level. New poems are published on her blog bi-weekly and in the upcoming monthly 2015 SIBYL Magazine: For the Spirit and Soul Of Woman.

Jen’s website is jenhelvie.com. You can find her book at jen helvie.com/book.

CTHRadio unites healing specialist with childhood trauma survivors. Your host, Susan Jacobi, a thriver after childhood abuse, knows healing is in replacing the trauma mindset. Her book, How to Love Yourself: The Hope after Child Abuse is available atamazon. Pick up her FREE ebook, 11 Tools for Happiness atconversationsthatheal. You can reach Susan directly at [email protected].