This Thanksgiving, Michael Bonner reflects on the power of gratitude—how it grounds us, heals us, and reshapes the way we see our challenges. From quiet moments of reflection to the people who pour into us, this episode is a reminder to slow down, appreciate what’s here, and honor the blessings we often overlook.

In this episode, Michael Bonner explores the word capacity—how to recognize exhaustion, restore energy, and create systems that support a full life. From sleep routines to therapy and meaningful experiences, he challenges listeners to recharge so they can connect deeper, serve others, and step into a stronger 2026.

Michael Bonner reminds us that success isn’t glamorous—it’s built through consistency and small, disciplined actions. From reading habits to fitness, fasting, and prayer, he shows how lasting change comes from daily choices that don’t always feel exciting but always matter. Boring doesn’t mean ineffective—it means progress.

Michael Bonner opens up about staying grounded when recognition fades and motivation wavers. From post-Ellen setbacks to shifting social media culture, he explores what it really means to keep showing up when no one’s clapping. Inspired by Dharius Daniels’ message, this episode reminds us: consistency is the cure.

Michael Bonner unpacks a lesson from his therapist: are you creating problems that don’t even exist? From student results to corporate speaking prep, he explores the power of shifting perspective. Learn how raw data, the stories we tell ourselves, and kindness shape how we handle challenges.

In this Always Anonymous episode, a Black woman shares her painful reality after losing her job earlier this year—part of the 300,000 Black women displaced in 2025. Michael Bonner responds with compassion, perspective, and strategies for resilience. Voices protected with AI. No names, no fluff—just truth and healing.

In this Bonner Brief, Michael Bonner breaks down August’s weak U.S. jobs report, India’s market dip amid tariffs and global tensions, and the latest signals from Wall Street—rate cut hopes and stocks retreating from highs. Quick, clear insights in under five minutes to keep you informed and prepared.

In this episode, Michael Bonner asks the powerful question: Who do you have to become? From the sacrifices of leaders like LeBron James and Robert F. Smith to breakthrough student growth in reading, he explores how discipline, AI innovation, and personal systems shape success—for students and for ourselves.

At 43, a listener asks about the reality of having a baby later in life. Michael Bonner shares thoughtful, practical advice on health, timing, and possibilities—while protecting the caller’s identity with AI-powered voice alteration. Real talk, no judgment, just clarity for one of life’s biggest decisions.

In today’s Bonner Brief, Michael Bonner covers political drama in Washington with the Fed governor’s firing, Europe’s worst wildfire season on record, market futures reacting to uncertainty, and the staggering $16 trillion potential AI brings to the U.S. economy. Quick, clear insights—all in five minutes.