Grief is not linear, neither does it have a general a timetable for the grieving process. Different things can cause individuals to react to a similar loss and the attendant grief.

Symptoms, causes, triggers and treatment! Why this topic? Because we all need to know❣️

We know the abuse is wrong, yet age we encourage victims to stay, to lose themselves more a to bend over backwards for the perpetrator. Well not speaking out, beings more abuse. Abuse thrives in silence so do not be an enable.

Coercive control is always a precursor for any type of abuse and we delve into what it means, the subtlety of it and how it feels like to be held down by coercive control.

An Introductory episode for our third season. Who would have thought fgt but we are here! Thank you for all your love. Let us side into season therein style💕💕

We need to recharge. We will be back soon! Meanwhile, visit our website and do listen to the episodes we have published. Do send in your thoughts and questions so we can address them when we are back❣️

Leaving doesn’t make everything go away, it takes a deliberate effort to heal because the barriers will camp at your doorstep and if you aren’t focused and determined, you will allow them stop you from progressing.

More often than not, we tend to assume that children are oblivious to the domestic abuse occurring. However, they aren’t. Minimising their knowledge concerning the abuse affects them and does not take away the apparent stress. Today we talk; children feel it too. ❣️

Abusers will try to make sure you do not have any money of your own, because without money, where are you going? They also shirk all responsibility towards their own children in a bid to control the victim. Let’s talk about it

What comes to mind when you hear the word intimacy? Today we delve into what intimacy is, the types we have and how to build intimacy in our relationships❣️