Let’s begin new year with a bang shall we? We talk about another effect o domestic abuse on the victim. As always, do listen, leave a comment, subscribe and share. Love always

Thank you for taking this journey with me and see you in 2021! I have a surprise in there for you.

We are a tempted to say the most positive things when someone is going to through a difficult situation with things like Happiness is a choice and it is well. Did you know they make things worse ? Let’s talk about Toxic Positivity in today’s episode. As always thank you and do send me any feedback via [email protected]

When you have been through trauma. You would react to triggers or glimmers. They are involuntary, but you can identify how they affect you and intentionally work at it to make better choices for yourself. Do let me know what you think.

A question people ask when they hear about domestic violence fatalities. It’s not always straight forward. Let’s get educated about why it’s not a valid question to ask and what to look out for. Do let me know what you think by emailing me at [email protected]

We all need boundaries because they are the parameters for which we ensure the mutual respect, and safety of mental, emotional, sexual and physical selves are being upheld in our relationships

I didn’t think anything of my experience as till one session with my therapist had me really going back to take a look at my vulnerabilities and why I had those feelings. I share a bit of my vulnerability and how those thoughts affected the paths and choices based on paths created by my experiences❣️. I hope it speaks to you. So let me know what you think. Email me at [email protected]

We have talked about what to look out for in abusives relationships but today I speak about what to look out for before deciding to go. What green flags do you look out? Listen and let me know

We all want to be seen as gracious and forgiving even to the detriment l’as of our own emotional needs. Let’s talk about it.

The church, abuse, the victim and the perpetrator. When it comes to abuse, the church is reluctant to call it a sin. They’d rather protect the institution of the marriage instead of help the victim and call out the the perpetrator for their sinful behaviour and admonish then to self reflect and seek therapy as they pray for healing. I speak about it today. Let me know what you think. You can email me at [email protected] with your thoughts.