We will discuss some surprising things about optimism.

This conversation is about a possible new habit that premier seniors might want to consider in this new year to increase well-being

This conversation considers a woman who helped her elderly father with grief by combining hearts and darts.

This conversation focuses on the realities of aging and how we can have some control over our well-being.

This conversation is about maintaining our focus and attention as we age.

This conversation addresses communication as we age.

Relationships are good for us as we age.  This conversation takes a deeper dive into relationships.

This conversation focuses on how we, as Premier Seniors, can be like an adaptive lizard.