Conversations with Cabral

Welcome back to this week's Conversations with Cabral where we are joined by our guest expert, Brian MacKenzie!

Brian and I dive deep into the waters of human performance and how to maximize your potential…

Brian offers excellent advice on tailoring your training based on your lifestyle, how to regulate your stress better, and what to watch out for in terms of burn out…

This was an amazing episode to record and I hope you enjoy today's #CabralConcept 1819 – Enjoy the show and comment below to let @_BrianMackenzie and me know what you thought!

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Show Notes & Resources:

http://StephenCabral.com/1819

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

This week's special guest on Conversations with Cabral is Jessica Ortner!

She is the founder of the Tapping Solution, which teaches you how to lower your stress, worry, and imbalanced emotions using a specific set of meridian points on the body…

On today's #CabralConcept 1812 Jessica will walk us through those specific points and how this type of proven protocol can be so powerful for so many people – Enjoy the show and let @JessicaOrtner and me know what you thought!

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Show Notes & Resources:

http://StephenCabral.com/1812

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Welcome back to Conversations with Cabral where our special guest this week is Nick Pineault!

Nick is an expert in EMFs and how to protect yourself from 5G and other potential technology health threats…

For all of the tips and the down-to-earth guidelines to dealing with harmful EMFs tune into today's #CabralConcept 1805 – Enjoy the interview and let @NickPineault and me know what you thought!

- - -

Show Notes & Resources:

http://StephenCabral.com/1805

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

I had the pleasure of speaking with Mark Wolynn about a topic that doesn't get enough of the credit it deserves…

And since Mark literally wrote the book on it, I asked him to explain what inherited family trauma is and what we can do to begin to heal…

Tune into today's #CabralConcept 1798 on how to end the cycle of inherited family trauma – Enjoy the show and let @MarkWolynn and me know what you thought in the comments below!

- - -

Show Notes & Resources:

http://StephenCabral.com/1798

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

This week's special guest on Conversations with Cabral is Dr. Andy Galpin and we'll be deep-diving on the truth about

• High carb/low carb nutrition
• What your macros should be
• How much exercise do you really need?
• What are the best ways to boost mitochondrial health?
• How to unplug from tech

We cover all these topics and many more on today's #CabralConcept 1791 – Enjoy the show and let @DrAndyGalpin and me know what you thought in the comments!

- - -

Show Notes & Resources:

http://StephenCabral.com/1791

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

I'm excited to announce that the head of the Bioregulatory Medicine Institute, Dr. James Odell, will be joining us today on Conversations with Cabral!

He will be sharing why I believe Bioregulatory Medicine is quickly becoming the leader in the natural health field of modalities for rebalancing a person's body, mind & health…

On today's show, we discuss how to use Bioregulatory Medicine in the proper way and where to start first…

For all the details on why BioRegulatory Medicine is the true future of health & healing and how it applies to you check out today's #CabralConcept 1784 for details – Enjoy the show and let Dr. Odell and me know how you enjoyed the show!

- - -

Show Notes & Resources:

http://StephenCabral.com/1784

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

If you've ever wanted to learn more about how your nervous system is connected to the deeper levels of your health & longevity this is it…

It all comes back to how much tension you're holding in your body…

And the best way to control this stress and tension is through specific breathing techniques to relax your CNS…

Now it's time to discover the new science of a lost art in healing with James Nestor (Interview) – Enjoy the show and let @MrJamesNestor and me know what you thought!

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Show Notes & Resources:

http://StephenCabral.com/1777

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

I'm excited to share that this week's "Conversations with Cabral" guest is Leslie Durso – Celebrity Vegan Chef!

We had an amazing chat about when she became vegan, setbacks she had, and how she eventually got into the celebrity cooking space…

If you enjoy fun and delicious plant-based recipes you are in for a real treat today!

Enjoy today's #CabralConcept 1770 and let @LeslieDurso and I know what you thought!

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Show Notes & Resources:

http://StephenCabral.com/1770

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

I had the pleasure of connecting with Tyler Jean on how his ND studies are finishing up in Naturopathic Medical School…

We had a fun and eye-opening conversation about what it's like for today's Naturopathic students (especially during the pandemic) and what awaits them when they graduate…

Plus, Tyler shares his unique situation of already having built quite the following years ago on social media (and how he did it)…

Tune into today's #CabralConcept 1763 to find out how this future Naturopathic Doctor sees the emerging world of healthcare and healing with Tyler Jean – Enjoy the show and let @Functional.Foods and me know what you thought!

- - -

Show Notes & Resources:

http://StephenCabral.com/1763

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Listen in on today's Conversions with Cabral show where I interview one of our top EquiLife health coaches, Julia Hayes!

Julia works with thousands of clients worldwide on a variety of health topics, but she specializes in female hormone & family health.

Today she'll share dozens of her top tips on how to improve your overall wellness, weight loss, and anti-aging goals!

Tune into today's #CabralConcept 1756 to learn from our top family health & female hormone health coach expert – Enjoy the show and let @juliahayeswellness and me know what you thought and if you have any questions!

- - -

Show Notes & Resources:

http://StephenCabral.com/1756

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Stress, Sleep & Hormones Test

(Run your adrenal & hormone levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)