In this enlightening 3-part series with Nick Finnegan Counseling Center in Houston, Texas, I sit down with one of their incredible members, Anna Crain!
We dive into the critical role mental health plays in the development and well-being of children, families, and adults. With years of experience as a counselor specializing in kids and families, Anna discusses the impact of home environments, school dynamics, and the power of understanding mental health. From bullying to learned behavior, the conversation highlights how mental health struggles aren't just about background—they’re also about brain chemistry and emotional responses.
In this episode, we also learn how mental health outreach helps break stigmas, provides essential tools for stress management, and fosters healthy communication within families and communities. It’s a reminder that no one is alone in facing challenges and that mental health is an ongoing journey for everyone—regardless of background or experience.
Join us for this insightful conversation on how mental health awareness and outreach create stronger, more resilient individuals and communities!
Love and prayers,
Carroll 💙
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