Conversations With Creamer

Show notes for podcast with Health Coach Thesha Bove: 

Thesha Bove just recently became a certified Health Coach and her motto is “Information to Transformation”

Thesha Bove: Wife. Mother. Business Manager. Certified Health Coach. Young Living Distributor. Volunteer.

The first step with working with her is getting a health consultation.  She customizes each plan because there is no one plan that will work for everyone.

You can reach her best through email [email protected]

Facebook: https://www.facebook.com/theshabove

Conversations With Creamer is pleased to partner with companies that offer great services!  When you take advantage of the services of any of the shows sponsors or partners you are supporting our show!

James Walrod – Veterans United Home Loans

Naoma Doriguzzi – Social Media Consulting  

 

Stacie Coplon – 27 year old local artist from Norfolk, Virginia

This is something after my own heart – art!  Stacie started to paint when she was 16 years old when her grandfather gave her a 10 year old paint set.  She fell in love with the texture.  She is an abstract painter and loves using rich colors like orange, blues and red.  She paints with emotion and loves to paint animals.

Stacie realized in her early 20’s that she had so much art and decided to start sharing her art with friends and co-workers.  Then someone told her to start selling her art on Etsy and she opened her own online shop.

She prefers to sell her art in person at local exhibitions.  She is usually very shy and by selling her art online and in person it is helping grow her confidence.   She prefers to engage and have that conversation around all of her art with her customers.

Connect with Stacie Coplon online:  http://www.staciecoplon.com

Facebook: https://www.facebook.com/staciecoplonart/

Instagram: https://www.instagram.com/staciecoplon/

How I meal plan with my Pinterest boards:

If you’re like me you have hundreds if not thousands of beautiful photographs of meals and creations that you would like to try. The problem is they get buried and we never go back to actually create the recipe or we forget about what we had saved.

What I’ve been doing recently as I have a singular board for meals “A Weekly Plan” and I’m going to make that week and that is what I build my grocery list on.  It allows me to stay focused on the five or six things that I truly wanted to test out and I also know I have the ingredients to make all of these creations.

After we have tested the recipe we will then move it over into a board that says Tried It and Liked It  or family favorites. No more looking around for recipes that I found but then couldn’t relocate or recipes I know we liked but I’d forgotten the title.

Podcast with David Savingo co-founder of AppaTrade that connects Realtors and other Real Estate professionals directly to contractors (a.k.a. “Trades”) to schedule jobs through their on-demand platform:

* A Realtor submits a job requests through mobile application that includes the type of work they need done and a specific appointment date/time.

* Appatrade sends that request to local Trades.

* When they find the right Trade for the job, they confirm your appointment and provide you with the Trade’s profile and contact information.

Facebook : https://www.facebook.com/appatrade/

Great speaking with Jim Flauaus this week who has 12 years of small business tax accounting experience!  He says stop overpaying on your taxes!  Jim shares with me some great tips on a topic he recently shared with a group of Realtors ” 7 most expensive tax mistakes that real estate agents or at home income business professionals make”

What do you think they are?

Jim Flauaus – Anchor Accounting and Tax 

(757) 312-0008

https://www.facebook.com/IRSProblemSolver/

Memorable Events by Apryl, LLC is an event planning company specializing in creative & affordable private and corporate affairs for the past 20 years.

Apryl has an inspiring story as a divorced mother to 2 children from being on track to becoming an attorney to owning her own successful event business.

She is based out of the Hampton Roads area shares how the one thing that has helped her the most was to always have a mentor.

http://www.makememorable.com/

Facebook: https://www.facebook.com/MEBALLC/

Instagram: https://www.instagram.com/memorableevents/

What is the Modern Femme Movement?

Meet Judith Soule – Owner of Judith’s Fresh Look Photography in Virginia Beach.

PODCAST: Mortgage talk with James Walrod Senior Loan Officer, NMLS 260324 from Veterans United Home Loans. Lots to look forward to in 2017 and what to expect if you are looking to get approved for your first mortgage.