Conversations with Kat

Join me in my conversation with recovery advocate, coach, therapist and author,  Danielle McCarron.

More about Danielle:
Danielle is a woman in long-term recovery who is determined to help people learn how to heal themselves and live a life of freedom. She has been in recovery from alcohol and substance-use disorder, as well as codependency, work addiction and disordered eating since July 4, 2014.  Her passion for helping others recover from addiction and self-sabotaging behaviour has led her to become the Executive Director at Greenstone Muskoka, an addiction treatment center in Muskoka, Ontario. Danielle is the author book, “Journey Back to You: A guide to meeting your authentic self”, outlines simple tools and her signature coaching program for living an authentic life and finding that freedom. She has a Master of Science in Health Coaching and is currently a PhD student in Mind-Body Medicine, specializing in Mindful Leadership in Healthcare.

To get in touch, please visit:
Www.daniellemccarron.com
Www.greenestone.net
IG @dani.mccarron 

Support the show

Join us in a very candid conversation about sobriety, art, making lemonade with lemons in times of covid, navigating parenthood and so much more. A wonderful, down-to-earth conversation not to be missed!

About Chris:
Chris Allen is a muralist, painter + tattoo artist. Since the age of 6, and professionally since the age of 23, his work has caught the eye of many over the years. He’s tattooed some amazing clients, artists and musicians he’s loved listening to since he was old enough to know music fed his art and vice versa.

To get in touch with Chris, please visit:
@inkproof
inkproof.com

Support the show

Join in me in my discussion with my dear friend and colleague, Jonathan Levine as we unpack the ins and outs of interventions, addiction and the road to recovery. 

More about Jonathan:

As an advocate and interventionist, Jonathan assists clients in finding and identifying available resources, intervention, medical assessment, detox, and treatment.

He helps establish treatment options, and provides guidance and support to individuals and families experiencing addiction, in order to restore their mental, spiritual, physical and emotional health.

To get in touch:
[email protected]

Support the show

A guided relaxation to relieve stress. 

Support the show

Support the show

Welcome to "Conversations with Kat: The Podcast". Here's a little preview about what this Podcast will cover. Enjoy!

Support the show

Join me for our first podcast conversation with Sabrina Cassis as she shares her story of recovery. Sabrina talks about what happened, how she found recovery and what she does to stay sober, especially during these uncertain times we are all facing. A very open, honest, candid conversation.

A little more about Sabrina:

Sabrina is a feminine empowerment guide, a self-love advocate, a conscious business coach, and the co-founder of Oracle Sisterhood and Alice Kass. 

Her entrepreneurial journey began with Alice Kass, a lingerie platform launched in 2014 whose mission is to inspire self-love and promote female empowerment and sensual self-expression. Through embracing the feminine and integrating her shadows, immersing herself in the study of the divine feminine, and learning about self-love through lingerie she has answered her calling to lead a community of women on a mission to reclaim their feminine power.

Sabrina is a fiery Aries (balanced by her sensual moon in Taurus) who is always pushing herself beyond her comfort zone and seeking new ways to evolve and expand. As someone who has overcome obstacles like social anxiety, alcohol dependence and abuse, she truly transformed her struggles into valuable learning experiences she could share with her community through her Bed Talks podcast and empowerment platforms. Her belief is that every woman deserves to connect to the divinity within and feel empowered by their femininity, not limited by it. Her mission is to help women release the shame around their sensuality and shadows and embrace all sides of themselves, so that they can be their most authentic, powerful, embodied selves. 

To follow and learn more about Sabrina, please visit: 

Ig @gravityrose_

Ig @oraclesisterhood

Oraclesisterhood.com

Support the show