Conversations with Rich Bennett

In this episode "From Boardroom to Family Room: Andy Goldstrom's Journey," sponsored by Maryland Pro Wash, listeners will discover the transformative story of Andy Goldstrom. Once a driven entrepreneur in the high-stakes world of commercial real estate and a national recycling company, Andy's life took an unexpected turn when he confronted his daughter's mental health challenges. His personal odyssey through her struggles with depression and anxiety led him to a profound epiphany about the importance of focused and empathetic parenting. Andy shares his insights on the evolution of wilderness therapy, the impact of technology on family dynamics, and the delicate balance required in modern parenting. Now, as a certified parent coach, he provides actionable strategies for families to foster better communication and connection, drawing from his business acumen to apply a practical, results-oriented approach to the complexities of parenting in today's world. This episode is a must-listen for anyone interested in personal growth, family relationships, and the intersection of professional and personal life.

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Parents Journey Coaching

A Pathway to Hope that Heals - Sky's the Limit Fund (skysthelimitfund.org)

The Center for Neurodiversity and Employment | Werth Institute for Entrepreneurship and Innovation (uconn.edu)

This episode is sponsored by Maryland Pro Wash

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In this episode titled "The Sea of Self-Discovery: Paul Trammell's Voyage Beyond Addiction" of "Conversations with Rich Bennett," sponsored by "American Auto Repair," the narrative centers around Paul Trammell's inspiring journey from battling addiction to embracing a life of adventure and creativity at sea. The episode begins with Paul sharing his struggles with alcohol and marijuana, delving into how these addictions impacted his life. He then recounts the pivotal moment that led him to sobriety, which subsequently opened the doors to new passions and opportunities.

A significant part of the conversation focuses on Paul's newfound love for sailing. He describes how saving money, previously spent on substances, allowed him to take a sailing course. This experience was a turning point, leading to the purchase of his sailboat and the beginning of numerous sailing adventures. Paul vividly shares details
of his remarkable journey from the west coast of Florida to Newfoundland, Canada, painting a picture of the challenges and exhilarations of life at sea.

The episode also explores Paul's career as a writer. He talks about how his experiences at sea and his journey of self-discovery inspired his books, which range from self-help to
psychological thrillers. Paul offers insights into his writing process, discussing how he overcomes writer's block and develops his characters. His passion for writing is evident as he delves into the themes and inspirations behind his work.

Throughout the episode, Paul emphasizes the importance of taking small steps towards big dreams. His story is one of transformation and perseverance, showing how one can turn their life around and pursue their passions. The episode, sponsored by "American
Auto Repair," not only highlights Paul's personal growth but also serves as an inspiration for anyone looking to make a significant change in their life.

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Paul Trammell | Author | Podcast Host

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Paul Willis Trammell (@trammell.paul) • Instagram photos and videos

Paul Trammell - YouTube

This episode is sponsored by American Auto Repair

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In this "Conversations with Rich Bennett" podcast episode titled "Embracing Emotional Healing: Ann Hince's Story of Resilience," sponsored by Freedom Federal Credit Union, Ann Hince shares her compelling journey of overcoming a challenging childhood and PTSD through self-healing and emotional resilience. Raised by alcoholic parents, Ann's early life was marked by trauma and struggle, but she discovered a path to healing through Emotional Freedom Technique (EFT) or tapping. This method, involving tapping on certain body parts while addressing emotions and memories, helped her manage stress and release emotional baggage.

Ann's transformative experience also includes physical changes like realigning her eye sockets and growing taller at 56, achieved through her unique approach to mental focus and body awareness. Her story delves into the discovery of her biological family
after being adopted and how these personal experiences shaped her healing
philosophy. Ann emphasizes the significance of embracing emotions and past
traumas to facilitate internal change, which she believes can profoundly impact
one's reality.

Throughout the episode, Ann's narrative is an inspiring testament to the power of internal healing and the mind-body connection. Her insights and techniques offer valuable guidance for listeners seeking a deeper understanding of their own emotional and physical healing journey.

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Ann Hince - A Pathway to Insight - The book, speaking and teaching

Facebook

Ann Hince - YouTube

This episode is sponsored by Freedom Federal Credit Union

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In this engaging episode of "Conversations with Rich Bennett," proudly sponsored by Window Depot of Baltimore, host Rich Bennett and co-host Jeffrey Pollard sit down with the esteemed Kerry-Ann T. Powell. The episode centers around the critical theme of visionary leadership and its transformative impact on business success.

Kerry-Ann T. Powell, with her profound insights, underscores the necessity of a clear, far-reaching vision in business leadership. She stresses that a vision should extend well beyond the immediate future, ideally spanning 15 to 20 years, to effectively steer a company through various phases of growth and adaptation. This vision, according to Kerry-Ann, is not just a statement but a core part of the company's culture and strategic direction.

The discussion also ventures into the realms of team building and alignment with the company's vision and values. Kerry-Ann offers valuable perspectives on creating teams that are not only skilled but also deeply connected to the company's ethos and long-term goals.

Throughout the episode, Kerry-Ann shares personal stories and practical advice, illustrating the power of visionary leadership in overcoming business challenges and fostering stability and growth. This episode, sponsored by Window Depot of Baltimore, is a must-listen for entrepreneurs, business leaders, and anyone keen on mastering the art of visionary leadership and team management.

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http://www.nobusinesschaos.com/

Kerry-Ann Powell, Esq. | LinkedIn

This episode is sponsored by Window Depot of Baltimore

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In this repurposed episode titled "Lori Thompson: Quilting a Veteran's Day Salute," host Rich Bennett engages with Lori Thompson, the executive director of Quilts of Valor, to explore the heartfelt mission of the organization. Lori shares the origins of Quilts of Valor, which began as a dream in 2003 to comfort veterans with handmade quilts, symbolizing appreciation for their service. The conversation delves into the growth of the foundation, which now boasts 10,000 members and a community-driven effort to create and award quilts in honor of veterans.

Lori recounts personal stories, including a touching ceremony for a Vietnam veteran, which marked his first public acknowledgment of service. The discussion also covers the nomination process for quilt recipients and the challenges of meeting demand. Lori's background in nonprofit work and her passion for quilting shine through as she describes the organization's community impact and her vision for its future.

The episode is a tribute to veterans on Veteran's Day, highlighting the dedication of Quilts of Valor and its volunteers in providing comfort and recognition to those who have served their country.

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Quilts of Valor Foundation | (qovf.org)
Quilts of Valor Foundation | Winterset IA | Facebook
Quilts of Valor | Facebook
Quilts Of Valor® Foundation (@QOVFoundation) / Twitter
QOVFoundation (@quiltsofvalorfoundation) • Instagram photos and videos
Pinterest
Quilts of Valor Foundation - YouTube
Shop | Quilts of Valor Foundation (qovf.org)
Donate | Quilts of Valor Foundation (qovf.org)
Nominations & Awards | Quilts of Valor Foundation (qovf.org)

This episode is sponsored by Tar Heel Construction Group

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In the "Innovative Healing: Exploring Dr. Cindy Howard's Wellness Philosophy" episode of "Conversations with Rich Bennett," listeners are introduced to Dr. Cindy M. Howard, a chiropractic internist and nutritionist with a dynamic background that spans from professional dancing to powerlifting. Dr. Howard shares her holistic approach to wellness, which she practices at her clinic, Innovative Health and Wellness Center, located in Orland Park, Illinois.

Throughout the episode, Dr. Howard discusses her personal and
professional journey, including her battle with Hodgkin's lymphoma, which
inspired her to author the book "Positively Altered." The book
captures her philosophy of choosing one's perspective and response to life's
challenges, emphasizing the power of positivity and humor in the healing
process.

Dr. Howard also delves into the importance of building a
supportive team, embracing adversity, and finding joy in difficult
circumstances. She highlights the significance of laughter and not apologizing
for one's true self, encouraging listeners to reflect on their choices and to
be bold in their decisions.

Rich Bennett and Dr. Howard engage in a candid conversation that
not only sheds light on her multifaceted career but also offers inspiration and
practical advice for anyone facing adversity, seeking to improve their health,
or simply looking to lead a more positively altered life.

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Dr. Cindy! | Be inspired (drcindyspeaks.com)

Facebook

Dr. Cindy Howard (@dr.cindyspeaks) • Instagram photos and videos

Cindy Howard, DC, DABCI, FIAMA | LinkedIn

This episode is sponsored by Harford County Living

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In this "Conversations with Rich Bennett" episode featuring Roman Fischer, listeners are treated to an in-depth discussion about the multifaceted nature of fitness. Roman Fischer, a transformative figure in health and wellness, shares his holistic approach to fitness, which transcends traditional physical exercise by integrating mental and emotional well-being.

Throughout the episode, Roman emphasizes the critical role of
mindset in achieving fitness goals, the importance of overcoming setbacks, and
the power of believing in one's capabilities. He recounts personal anecdotes
that highlight the impact of life events on mental health and how they can
serve as catalysts for growth and resilience.

Rich Bennett and Roman engage in a candid conversation about
Roman's journey from a focus on modeling and acting to becoming a dedicated
fitness coach. Roman outlines his future aspirations, including helping
thousands transform their lives, opening a chain of gyms, and venturing into
acting and modeling.

The episode, "Beyond the Gym: Roman Fischer's Vision of
Comprehensive Well-being," is not just about physical fitness; it's a deep
dive into how a balanced life and a strong mental state are crucial for overall
health. It's an inspiring session that encourages listeners to look at fitness
as a gateway to a more fulfilled and balanced life.

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Roman Fischer | Roman Fischer Fitness (romanfischerofficial.com)

Facebook

Roman Fischer (@romanfischerofficial) • Instagram photos and videos

Roman Fischer (@romanfischerofficial) | TikTok

Roman Fischer - YouTube

This episode is sponsored by Harford County Health Department

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In the "Empowering Recovery: Nevriye Yesil's Crusade Against Teen Addiction" episode of "Conversations with Rich Bennett," we delve into the passionate work of Nevriye Yesil, a forensic psychologist with a profound commitment to combating teen substance abuse. Nevriye shares her insights and experiences from her years of guiding incarcerated women and individuals struggling with addiction, emphasizing the power of education and early intervention.

Throughout the episode, Nevriye discusses her approach to
empowering mothers and teens, offering practical tools and strategies from her
latest book, ‘Mom, Help Me! Roadmap to Guiding Your Teen Away from Substance
Use & Addiction’. She stresses the importance of a proactive stance in
prevention and the critical nature of timely intervention, which can be the
difference between life and death.

Nevriye's dedication to her cause is palpable as she talks about
her workshops and courses that span the globe, addressing crucial life skills
to navigate stress, anxiety, trauma, and anger. The conversation also touches
on the societal impact of drug addiction and the collective effort required to
address this pervasive issue.

Host Rich Bennett and co-host Wendy Beck engage with Nevriye in
a thought-provoking dialogue, exploring the nuances of addiction as a brain
disease and the societal stigma that often hinders effective response. The
episode is a call to action for communities to unite in supporting at-risk
youth and a testament to Nevriye Yesil's unwavering mission to leave a positive
mark on the world through her work.

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Bright Wings and Coco LLC | Teen Addiction

"Mom, Help Me!" Free Book (momhelpmebook.com)

This episode is sponsored by Rage Against Addiction

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In a compelling episode of "Conversations with Rich Bennett," co-hosted by Ronya Nassar, guest Lindsay Goff delves deep into her personal and professional experiences with stroke awareness. Lindsay's dedication to the cause was deeply personal, stemming from the traumatic experience of her stepdad's severe stroke. Transitioning from her initial career aspirations, Lindsay's firsthand experiences as an ER nurse equipped her with insights into the immediate interventions crucial for stroke patients. The conversation underscores that strokes aren't exclusive to the elderly; they can affect individuals across age groups. Lindsay, Rich, and Ronya explore the advancements in stroke diagnosis and treatments since the 1950s, emphasizing the significance of recognizing risk factors and the pivotal role of community education. Lindsay's mission is clear: to shift perceptions, enlighten the masses, and ultimately, save lives through informed action.

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Stroke | UM Upper Chesapeake Health (umms.org)

This episode is sponsored by Harford County Health Department 

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In this enlightening episode of "Conversations with Rich Bennett," Rich delves deep with international bestselling author Paul Zolman. Paul shares his transformative journey from a challenging childhood filled with misconceptions about love to his groundbreaking method that simplifies the principles of the five love languages. Through his book, "Role of Love," and a unique dice game, Paul emphasizes the importance of giving love to truly understand and receive it. The episode touches on Paul's personal experiences, the generational impact of love, and the potential of his method to revolutionize relationships, education, and personal growth. Rich and Paul also discuss the broader applications of the "Role of Love" method, from families to schools, and the profound impact of consistent love in all life's facets.

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Build stronger relationships with love languages - Role of Love Book – RoleofLoveDice

Facebook

Role Of Love Dice | Best-Selling Book 📕 (@roleoflovedice) • Instagram photos and videos

Role Of Love: Overview | LinkedIn

Role Of Love Dice (RoleOfLoveDice) - Profile | Pinterest

Role of Love Dice (@roleoflovedice) | TikTok

Role of Love Dice (@roleoflovedice) / X (twitter.com)

Role of Love Dice - YouTube

This episode is sponsored by Freedom Federal Credit Union

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