Jessica and I share our relationship with social anxiety and tools to cope with it. We talk about the codependence between alcohol and anxiety, and what early sobriety looked like for us. As a recovery coach, Jessica shares ways in taking back your power and stepping into emotional recovery.

What is it like to move to a new country without knowing the language and a couple hundred dollars in your pocket? Asta was hungry for more than a life on auto-pilot. We talk about early experiences in America, the immigrant hustle, the wake up call that changed her life, and how she used devastating news to follow her dream.

Historically an extrovert who didn’t feel enough. She quit her corporate job to travel the world for a year uncovering her true passions. She faced deep fears of speaking her story on stage and has created a business in coaching other women to step up their game. We discuss the challenges of moving through fear, the power of serving people, the importance of quiet and stillness, and how our own shit comes along where ever we go.

He’s charming, handsome and full of life. Nathan shares his uneasy emotional experiences as a young boy and as a grown gay man living in America. We talk about internalized fears, children and parent relationships, romantic intimacy, self love, and collective awakening as a whole.

Former lawyer and successful standup comedian talks about her journey of shedding the illusion of what life should look like for her. We dive into spiritual awakening and it's depths, darkness and light . We explore surrendering, acceptance and the experience of living in the constant unknown.

Hello and welcome! Introducing my podcast.

Coming soon