Success on paper doesn’t always mean fulfillment inside. Diane Lampe — best-selling author, leadership mentor, and founder of Lampe Company — rose from the bottom of corporate America to executive leadership, only to realize she wanted more.

In this inspiring conversation, Diane discusses:

• Growing up with hardworking parents and her early drive for “something bigger”

• Navigating corporate America without a degree through hard work and mindset

• The Tony Robbins moment that changed everything

• Reinventing her life and helping others unlock their potential

• Mindset shifts for young adults seeking real success

If you’re in your 20s questioning your path or feeling unfulfilled despite achievements, this episode is packed with wisdom.

Diane helps leaders become the best version of themselves.

Timestamps below ⬇️

#LeadershipMentor #PersonalReinvention #CorporateToPurpose #MindsetShift #WomenInLeadership #Fulfillment

Connect with Diane Lampe

Website:https://dianelampe.com/

Instagram:https://www.instagram.com/dianelampeco

Twitter:https://www.x.com/DianeLampe

LinkedIn:https://www.linkedin.com/in/dianelampe/

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Diane Lampe

1:40 - Childhood, Family & Early Drive for More

8:15 - Corporate Climb Without a Degree

15:30 - The Late-Night Infomercial That Changed Everything

23:10 - Reinventing Life After Corporate Success

31:45 - Mindset, Self-Talk & Showing Up as Your Best Self

40:20 - Helping Others Unlock Potential & Leadership

48:50 - Advice for Young Adults in Their 20s

57:15 - Final Thoughts on Gratitude & Purpose

What if the key to heart health starts in your gut? Dr. Bilal Hamed — interventional cardiologist and founder of Laya Health — left conventional medicine to tackle misinformation and help people understand the powerful gut-heart connection.

In this eye-opening conversation, Dr. Hamed discusses:

• Immigrant family roots, resilience & unconventional path to medicine

• Suspended in high school for standing up — and still becoming class president

• Why he started Laya Health to bridge science and real wellness

• Challenging hype in supplements and heart health advice

• Lessons on persistence, questioning the system, and true prevention

If you care about heart health, gut microbiome, or seeing through industry hype, this episode is packed with truth and practical insight.

Dr. Bilal Hamed is on a mission to make evidence-based health accessible.

Timestamps below ⬇️

#HeartHealth #GutMicrobiome #Cardiologist #LayaHealth #HealthMisinformation #PreventiveMedicine

Connect with Bilal Hamed

Website: https://lylahhealth.com/

LinkedIn: https://www.linkedin.com/in/bilal-ahmed-md-mba-305372279/

Instagram:https://www.instagram.com/brwnmgk/

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Dr. Bilal Hamed

1:40 - Immigrant Family Story & Early Resilience

8:15 - High School Rebellion & Becoming Class President

15:30 - Path to Cardiology & Questioning the System

23:10 - Starting Laya Health & Gut-Heart Connection

31:45 - Industry Misinformation & Evidence-Based Approach

40:20 - Challenges in Supplements & True Prevention

48:50 - Advice for Young Adults Pursuing Purpose

57:15 - Final Thoughts on Science, Faith & Health

High achievers with ADHD often struggle with overwhelm and burnout. Warren Williams — creator of Energetic Alchemy and the Alpha Alignment System — helps leaders shift from hustle and pressure to clarity, focus, and sustainable success through nervous system regulation and embodied growth.

In this insightful conversation, Warren discusses:

• Martial arts, spirituality, and early path to personal development

• Challenges of neurodivergence in high-performance environments

• Energetic Alchemy and transforming overwhelm into aligned power

• Practical tools for nervous system regulation and blind-spot work

• Leading from purpose instead of pressure

If you’re a high performer, entrepreneur, or navigating ADHD, this episode delivers powerful strategies for lasting transformation.

Warren combines leadership, energetics, and somatic work to help people thrive.

Timestamps below ⬇️

#EnergeticAlchemy #ADHDLeadership #NervousSystemRegulation #HighPerformance #AlphaAlignment #EmbodiedLeadership

Connect with Warren Williams

Website:https://warrenwilliamscoaching.com/

Instagram:https://www.instagram.com/warrenwmastery/

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Warren Williams

1:40 - Martial Arts, Spirituality & Early Personal Growth

8:15 - Neurodivergence, Challenges & High-Achiever Patterns

15:30 - Creating Energetic Alchemy & Alpha Alignment

23:10 - Nervous System Regulation for Sustainable Success

31:45 - Blind Spots, Growth & Leadership from Purpose

40:20 - Tools for High Performers & ADHD Leaders

48:50 - Advice for Young High Achievers in Their 20s

57:15 - Final Thoughts on Energy, Alignment & Transformation

When life falls apart — cancer, job loss, failing marriage, and deep darkness — how do you hold onto faith? Matthew Jenkins — cancer survivor and author of *Beat Up by God* — shares his raw journey through suffering, doubt, and renewed purpose.

In this honest conversation, Matthew discusses:

• His early 20s plans collapsing after a cancer diagnosis

• Anger toward God and the long road to healing

• Why mental health support is essential alongside faith

• Navigating grief, chronic illness, and spiritual doubt

• Finding hope and purpose in the darkest seasons

If you’re wrestling with trials, mental health, or questions of faith, this episode offers compassion and real encouragement.

Matthew helps others navigate suffering with honesty and hope.

Timestamps below ⬇️

#FaithAndMentalHealth #CancerSurvivor #BeatUpByGod #SpiritualHealing #ChristianMentalHealth #OvercomingTrials

Connect with Matthew Jenkins

Website:https://www.beatupbygod.com/

LinkedIn:https://www.linkedin.com/in/matthewdjenkins

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Matthew Jenkins

1:40 - Early 20s Plans & Cancer Diagnosis

8:15 - Navigating Anger, Grief & Darkest Moments

15:30 - Faith Through Suffering & Mental Health

23:10 - The Story Behind “Beat Up by God”

31:45 - Mental Health Advocacy in Faith Communities

40:20 - Lessons from Trials & Renewed Purpose

48:50 - Advice for Young Adults Facing Hard Seasons

57:15 - Final Thoughts on God’s Faithfulness

In a world flooded with content, JL Palmer reminds us that what matters most is the quality of our conversations. JL — podcast host, producer, and visibility strategist — shares why genuine curiosity and authentic connection are the most overlooked skills today.

In this thoughtful conversation, JL discusses:

• Growing up and early lessons about presence and relationships

• The power of curiosity in building meaningful connections

• Why more content doesn’t equal more connection

• Creating conversations people remember

• Moving beyond surface-level interactions

If you’re a creator, founder, or someone who values real human connection, this episode is a breath of fresh air.

JL helps people move beyond algorithms to build relationships that matter.

Timestamps below ⬇️

#MeaningfulConversations #GenuineCuriosity #PodcastHost #AuthenticConnection #HumanConnection #VisibilityStrategy

Connect with Jl Palmer

Website:http://jlpalmergroup.com/

Instagram:https://www.instagram.com/j_l_palmer

LinkedIn:https://www.linkedin.com/in/j-l-palmer/

Twitter:https://x.com/Get_Curious_JLP

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome JL Palmer

1:40 - Early Life & Lessons on Connection

8:15 - The Overlooked Power of Quality Conversations

15:30 - Curiosity as a Skill in Today’s World

23:10 - Podcasting, Visibility & Building Real Relationships

31:45 - Why More Content Doesn’t Mean More Connection

40:20 - Practical Ways to Create Memorable Conversations

48:50 - Advice for Young Creators & Professionals

57:15 - Final Thoughts on Presence & Authentic Living

High achievement and burnout often go hand-in-hand. Stephanie Reil — entrepreneur, somatic mentor, and intuitive guide — shares her journey from building a successful marketing agency to helping leaders reconnect with their bodies and nervous systems.

In this powerful conversation, Stephanie discusses:

• Early high-achieving patterns and the cost of hustle culture

• Her own burnout experience and shift to somatic work

• Nervous system regulation & why it’s essential for sustainable success

• Moving from doing to being in business and life

• Helping founders create aligned, fulfilling paths

If you’re a high achiever feeling the weight of constant pressure, this episode offers deep healing and practical wisdom.

Stephanie helps people build businesses and lives that feel as good on the inside as they look on the outside.

Timestamps below ⬇️

#SomaticHealing #NervousSystemRegulation #EmbodiedLeadership #BurnoutRecovery #HighAchiever #IntuitiveBusiness

Connect with Stephanie Reil

Website:http://www.stephanieriel.com/

Instagram:https://www.instagram.com/iamstephanieriel

Twitter:https://www.twitter.com/rieldeal

LinkedIn:https://www.linkedin.com/in/stephanieriel/

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Stephanie Reil

1:40 - High-Achieving Childhood & Early Patterns

8:15 - Building Her First Business Young & Hustle Culture

15:30 - Burnout Experience & The Turning Point

23:10 - Discovering Somatics & Nervous System Work

31:45 - Why Success on Paper Doesn’t Equal Fulfillment

40:20 - Practical Tools for Regulation & Embodiment

48:50 - Advice for Young High Achievers in Their 20s

57:15 - Final Thoughts on Aligned, Embodied Success

From small-town Kentucky to becoming one of America’s most published pediatricians, Dr. Stan Block shares decades of practical wisdom on raising healthy, happy children.

In this informative conversation, Dr. Block discusses:

• Growing up in a large, active family and early love of reading & sports

• His journey into medicine and building a successful rural practice

• The most common parenting challenges he sees

• Evidence-based advice for modern families

• Why communication, love & consistency matter most

Whether you’re a new parent, planning a family, or just want practical insights, this episode is packed with real-world guidance.

Dr. Stan Block is a board-certified pediatrician, author of *Pediatrics Around the Block*, and founder of one of Kentucky’s largest pediatric practices.

Timestamps below ⬇️

#ParentingAdvice #Pediatrician #ChildHealth #RaisingKids #DrStanBlock #FamilyHealth

Connect with Stan Block

Website: https://slblockmd.com/

LinkedIn: https://www.linkedin.com/in/stan-block-b8918b223/

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Dr. Stan Block

1:40 - Childhood in Kentucky, Family & Early Interests

8:15 - Path to Medicine & Becoming a Pediatrician

15:30 - Building a Practice & Research Leadership

23:10 - Common Parenting Challenges & Real Solutions

31:45 - Health, Habits & Raising Resilient Kids

40:20 - Lessons from 43+ Years in Pediatrics

48:50 - Advice for Young Parents & Future Families

57:15 - Final Thoughts on Joy & Challenges of Parenting

From her grandmother’s inspiring WWII story to leading a multi-generational beauty brand, Margot Grantz shares how self-care, confidence, and legacy shape success.

In this uplifting conversation, Margot discusses:

• Growing up in a family business and lessons from her grandmother Elizabeth Grant

• The power of resilience, never taking “no” for an answer, and proving yourself right

• Building confidence through skincare and inner work

• Navigating challenges as a woman in business and family legacy

• Why self-care isn’t vanity — it’s showing up as your best self

If you’re building your own path, caring for your legacy, or seeking confidence, this episode is full of wisdom.

Margot is Vice President of Elizabeth Grant Skin Care, helping women feel amazing in their skin and lives.

Timestamps below ⬇️

#FamilyBusiness #SelfCare #WomenInBusiness #BeautyLegacy #ConfidenceBuilding #EntrepreneurWomen

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Margot Grantz

1:40 - Childhood in a Family Business & Early Influences

8:15 - Grandmother Elizabeth Grant’s Extraordinary Story

15:30 - Resilience, Second Chances & Never Taking “No”

23:10 - Skincare, Confidence & Inner Beauty

31:45 - Challenges of Leading a Multi-Generational Brand

40:20 - Women’s Empowerment & Showing Up Confidently

48:50 - Advice for Young Women Building Their Legacy

57:15 - Final Thoughts on Self-Care & Family Business

True success isn’t built on hustle alone — it starts with your internal foundation. Amy Lenius — personal development coach, speaker, and Director of Group Coaching at Next Level University — shares how to build self-worth, self-belief, and sustainable growth.

In this empowering conversation, Amy discusses:

• Her journey with health challenges and early personal development

• Why external success often leaves people unfulfilled

• Building self-belief through small, consistent actions

• The power of values, identity & intentional choices

• Redefining success from the inside out

If you’re in your 20s trying to figure out life, career, and what real success feels like, this episode is full of practical wisdom.

Amy helps people create fulfilling, sustainable success through mindset and habits.

Timestamps below ⬇️

#SuccessMindset #SelfWorth #PersonalDevelopment #SelfBelief #NextLevelUniversity #SustainableGrowth

Connect with Amy Lenius

Website:https://www.nextleveluniverse.com/group-coaching/

Instagram:https://www.instagram.com/amylenius

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Amy Lenius

1:40 - Childhood, Health Challenges & Early Influences

8:15 - Discovering Personal Development & Think and Grow Rich

15:30 - Building Success from the Inside Out

23:10 - Self-Belief: State, Prove & Self-Assign Framework

31:45 - Why We Tie Worth to Productivity & How to Stop

40:20 - Values, Identity & Intentional Living

48:50 - Advice for Young Adults in Their 20s

57:15 - Final Thoughts on Sustainable, Fulfilling Success

After years in corporate leadership, Glenn Aparicio made a shift toward conscious living and purposeful work. In this conversation, he shares insights on personal healing, authentic leadership, and creating positive impact.

Glenn discusses:

• Early influences and corporate career path

• The turning point toward conscious leadership

• Healing, self-awareness & navigating life transitions

• Building purpose-driven work and community

• Lessons for young professionals seeking more meaning

If you’re questioning your path, healing from burnout, or looking for deeper purpose, this episode offers valuable guidance.

Timestamps below ⬇️

#ConsciousLeadership #PersonalHealing #PurposeDrivenLife #LeadershipDevelopment #LifeTransitions #SelfAwareness

Connect with Glenn Aparicio

Website: https://glennaparicioparry.com/

LinkedIn: https://www.linkedin.com/in/glenn-aparicio-parry-769856341/

If conversations with Sekani sparks something in you, do well to share to someone who you think might need this. Subscribe so you don’t miss new episodes.

If you have a minute leaving a review helps more people discover these everyday unique voices and the insight they carry. Your support means the world.

Want to be a guest on Conversation with Sekani? Send a message to Joy https://www.podmatch.com/member/conversationswithsekani

Chapters

0:00 - Intro & Welcome Glenn Aparicio

1:40 - Early Life & Corporate Career Beginnings

8:15 - The Shift from Corporate to Conscious Living

15:30 - Healing Journey & Self-Awareness

23:10 - Purpose, Impact & Conscious Leadership

31:45 - Navigating Major Life Transitions

40:20 - Advice for Young Professionals in Their 20s

48:50 - Building Meaningful Work & Community

57:15 - Final Thoughts on Authenticity & Growth