In this episode, Sheree opens up about the impact of social media on mental health. She shares her personal struggles and discusses how taking breaks from social media has helped her. While acknowledging both the benefits and downsides of social media, Sheree emphasizes the importance of keeping your focus on Jesus.

Follow Sheree Braswell on Instagram: @sheree.p.braswell

Join Sheree as she opens up about shedding the shame associated with mental health diagnoses like bipolar disorder. Through sharing the challenges and low points of her own journey, she hopes to help you feel understood and less isolated.

Sheree introduces her podcast, Conversations with Sheree: All Things Mental Health, Faith, Hope & Love.