We talk to Cody about how his Neuroscientific training influences his conceptualization of consciousness. We share some of our college dorm stories, to always/never be remembered. And we discuss the benefits of therapy for personal growth.

We talk with Jerome Caro about his experiences in industry, his take on the nature of Consciousness, giving back more than we take from the world, and how he has benefitted from and evolved through Brazilian Jiu-Jitsu.

We talk with Brandon Talbot, NASM CPT, PES, CES, MMACS, about his story transforming from a life of laziness and disconnect into a Professional World Level Athlete and overall badass now experiencing a life of fulfillment and true connection. We discuss mental tips, tools, and personal experiences that have helped us compete at the highest levels.

We talk with Dr. Joe Miles, a Professional MMA fighter, BJJ Brown Belt, and Electrical Engineer. We talk about the concept of consciousness and how we can use our mind to overcome pain and self-doubt, fun problem solving, and engaging creativity through our passions.

We talk with my wife Kali and brother Vince about random yet important experiences in our shared and individual experience.

We talk with Tom Gemignani, mental performance consultant in training about the importance of our mind in everyday tasks, athletic performance, and in how we view ourselves. We touch on how scientifically based mental skills that can be trained up and how they can benefit our lives in all contexts. And we discuss his research with Brazilian Jiu-Jitsu combat athletes and conclusions made about the mindsets of beginner and advanced athletes.

We talk with Dr. Rob Colbert about the Philosophy of the Mind through cultures, history, and modern Western society as well as the usefulness of facing internal and external crisis with growth mindsets for personal progression.

We talk to Spencer Bath about his journey through addictions, traditional and Psychedelic-Assisted treatment centers, transcending traumas, and both accessing and creating infinate dimensions of inner space.

I talk with Brian "Z" Zehler about redefining our identity after reality is disrupted, overcoming injury, using challenge for growth, mentorship, and maintaining a mental emphasis on the present moment goals we set for ourselves.

We discuss aspects of the mind that motivate us to improve as humans in every area of our lives, as well as the barriers to engaging this mindset. Jeff touches on what fatherhood means to him and the importance of modelling positive values.