Convicted to Grow

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Felicia Alexander-Branch — a safety professional, visionary leader, and serial entrepreneur with over 30 years of experience discusses raising a family as a single mother to jumpstart Dependable Angel Services and multiple ventures, Felicia shares how resilience, faith, and financial wisdom became the pillars of her success.

Felicia dives into what it takes to build a business while working a 9 to 5, how to thrive in male-dominated industries, and why self-care and purpose must lead the way and the power of giving back.


Join my private Convicted to Grow Circle Community here - 7 Day Free Trial - https://ctgcommunity.com/ --we meet every week for coaching, mentorship, accountability and networking.

Follow Felicia on IG - https://www.instagram.com/dependableangelservices/

Follow Felicia on YouTube   @DependableAngelServices

To check out her digital products visit here- https://payhip.com/DependableAngelServices318


Chapters

00:00 Introduction to Growth and Resilience
03:40 Meet Felicia Alexander Branch: A Multifaceted Entrepreneur
06:34 Journey into Safety and Construction
11:16 Navigating a Male-Dominated Industry
15:31 Resilience Through Natural Disasters
17:44 The Birth of Dependable Angel Services
24:20 Balancing Entrepreneurship and Full-Time Work
31:33 Advice for Aspiring Entrepreneurs
35:58 Financial Wisdom and Conscious Spending
39:02 The Journey of Podcasting and Sharing Knowledge
44:28 The Power of Giving and Community Support
46:55 Healing and Personal Growth
49:36 Empowerment and Self-Care for Women
56:13 Education and Life Experiences
01:02:01 Vision and Future Aspirations

#entrepreneurship #resilience #safety #womeninbusiness

Support the show

If you enjoyed today's episode, be sure to subscribe to the podcast and leave a review so continue to bring you valuable content.

To watch this podcast via video, you can go to our You Tube Channel @ConvictedtoGrow. Make sure you subscribe over there to get notifications for our live sessions.

Until next time, stay convicted, stay inspired, and keep growing. This is Coach Tressa signing off. Take care, and let's continue to make every day an opportunity for growth IN LIFE AND BUSINESS.

I am rooting for you! Love You!

Follow Coach Tressa on IG @coachtressa

Send us a text

Coach Tressa breaks down one of the most important skills on your growth journey: knowing when to stay committed, when to pivot, and when to protect your peace by walking away. Inspired by Kenny Rogers' iconic song “The Gambler,”he breaks down what it really means to hold on, let go, or walk away — not out of fear, but from a place of confidence and clarity.

Whether you’re navigating burnout, pursuing new goals, or trying to protect your energy, this episode will challenge you to reassess where you’re investing your time and remind you that walking away isn’t quitting — it’s growth.

Join my private Convicted to Grow Circle Community here - https://ctgcommunity.com/ --we meet every week for coaching, mentorship, accountability and networking.

Takeaways

• The month of May symbolizes renewal and new beginnings.
• Consistency in showing up is crucial for personal growth.
• It's important to recognize when to commit to your goals.
• Letting go of unproductive pursuits can lead to better opportunities.
• Strategic decision-making is key in navigating life's challenges.
• Protecting your peace and energy is vital for personal success.
• Every chapter of your life has a purpose and significance.
• You are the author of your own life story.
• Commitment to growth is a daily practice. 

Chapters

00:00 Introduction to Convicted to Grow Podcast
01:28 Celebrating New Beginnings in May
07:10 Lessons from Kenny Rogers' 'The Gambler'
10:50 Knowing When to Hold 'Em: Commitment to Goals
19:02 Knowing When to Fold 'Em: Letting Go of Unproductive Pursuits
26:15 Knowing When to Walk Away: Prioritizing Mental Health
30:38 Strategic Decision-Making in Life
34:15 Protecting Your Peace and Energy
40:15 Conclusion: Committing to Growth

Support the show

If you enjoyed today's episode, be sure to subscribe to the podcast and leave a review so continue to bring you valuable content.

To watch this podcast via video, you can go to our You Tube Channel @ConvictedtoGrow. Make sure you subscribe over there to get notifications for our live sessions.

Until next time, stay convicted, stay inspired, and keep growing. This is Coach Tressa signing off. Take care, and let's continue to make every day an opportunity for growth IN LIFE AND BUSINESS.

I am rooting for you! Love You!

Follow Coach Tressa on IG @coachtressa

Send us a text

Coach Tressa reflects on her first-quarter journey, sharing key achievements and lessons learned. She emphasizes the importance of mindset shifts for success and encourages listeners to set intentional goals for the second quarter. With a focus on growth, balance, and taking actionable steps, this episode provides valuable insights to help you confidently move forward into Q2.


You can join my private Convicted to Grow Circle Community here - https://ctgcommunity.com/ - TRY IT FOR 14 DAYS


Chapters

00:00 Welcome and Introduction to Growth
02:55 Reflecting on First Quarter Achievements
05:46 Health and Wellness Journey
11:52 The Importance of Annual Check-ups
15:13 Building a Community and Personal Growth
20:50 The Journey of Writing a Book
27:06 Mindset Shifts for Success
30:56 Key Takeaways for the Second Quarter

#personaldevelopment #growth #reflection #selfimprovement

Support the show

If you enjoyed today's episode, be sure to subscribe to the podcast and leave a review so continue to bring you valuable content.

To watch this podcast via video, you can go to our You Tube Channel @ConvictedtoGrow. Make sure you subscribe over there to get notifications for our live sessions.

Until next time, stay convicted, stay inspired, and keep growing. This is Coach Tressa signing off. Take care, and let's continue to make every day an opportunity for growth IN LIFE AND BUSINESS.

I am rooting for you! Love You!

Follow Coach Tressa on IG @coachtressa

Send us a text

Coach Tressa Manns dives into the truth about imposter syndrome—that nagging feeling of not being worthy, qualified, or good enough, even when you've achieved so much. Tressa shares her own journey with self-doubt and reveals the hidden struggles many high achievers face behind the scenes.

You’ll learn:

• The 5 types of imposter syndrome and how to identify them
•  How self-talk and mindset shape your confidence
•  Why celebrating small wins is key to building momentum
•  How comparison and perfectionism fuel self-doubt
•  The power of mentorship, support, and accountability
•  And the one reminder you need: You are enough. You are qualified. You belong.

You can join my private Convicted to Grow Circle Community here - https://ctgcommunity.com/ - TRY IT FOR 14 DAYS

Chapters

00:00 Welcome and Introduction to Growth
04:40 Understanding Imposter Syndrome
12:32 Causes of Imposter Syndrome
20:06 Overcoming Imposter Syndrome
30:11 Types of Imposter Syndrome
39:19 Real-Life Experiences with Imposter Syndrome
45:53 Conclusion and Encouragement

Support the show

If you enjoyed today's episode, be sure to subscribe to the podcast and leave a review so continue to bring you valuable content.

To watch this podcast via video, you can go to our You Tube Channel @ConvictedtoGrow. Make sure you subscribe over there to get notifications for our live sessions.

Until next time, stay convicted, stay inspired, and keep growing. This is Coach Tressa signing off. Take care, and let's continue to make every day an opportunity for growth IN LIFE AND BUSINESS.

I am rooting for you! Love You!

Follow Coach Tressa on IG @coachtressa

Send us a text

Coach Tressa discusses the power of stepping outside your comfort zone to achieve growth. She shares her journey as a public speaker and entrepreneur, emphasizing how discomfort leads to progress and learning. Tressa encourages listeners to take action, embrace failure as a lesson, and network with the right people to fuel personal and professional development. This episode is a reminder that true growth happens when you push past your limits.

You can join my private Convicted to Grow Circle Community here - https://ctgcommunity.com/ - TRY IT FOR 14 DAYS

Takeaways

• The comfort zone is a place of familiarity and safety.
• Staying in your comfort zone can lead to stagnation.
• Breaking free from your comfort zone can unlock your potential.
• Discomfort is essential for growth and development.
• Fear often holds us back from pursuing new opportunities.
• Taking small steps can help ease the transition out of your comfort zone.
• Embracing discomfort can lead to new opportunities and experiences.

Chapters

00:00 Welcome to Convicted to Grow Podcast
04:51 Breaking Free from Your Comfort Zone
11:04 The Importance of Discomfort for Growth
22:00 Stepping into New Opportunities
25:24 Embracing Small Steps and Learning from Failure
29:34 Stepping Out of Comfort Zones
37:22 Breaking Free from Comfort Zones in Relationships
45:46 Networking and Seeking New Opportunities

Support the show

If you enjoyed today's episode, be sure to subscribe to the podcast and leave a review so continue to bring you valuable content.

To watch this podcast via video, you can go to our You Tube Channel @ConvictedtoGrow. Make sure you subscribe over there to get notifications for our live sessions.

Until next time, stay convicted, stay inspired, and keep growing. This is Coach Tressa signing off. Take care, and let's continue to make every day an opportunity for growth IN LIFE AND BUSINESS.

I am rooting for you! Love You!

Follow Coach Tressa on IG @coachtressa

Send us a text

Coach Tressa explores how discipline is a key driver of success. She emphasizes that discipline is about consistency, not perfection, and shares how small, consistent actions lead to big results. Tressa also highlights the importance of building habits, staying accountable, and embracing setbacks as part of the growth process. Tune in for actionable tips on how discipline can transform your personal and professional life.

Takeaways:

Discipline drives success through consistency.
Small actions lead to big results.
Build habits, stay accountable, and embrace setbacks.

You can join the Convicted to Grow Circle Community here - https://ctgcommunity.com/ - TRY IT FOR 14 DAYS

Looking to outsource for your business such as flyer, logo, intro video, marketing, book cover design, check out Fiverr - https://fiverr.partnerlinks.io/7tq43384pp1n


Chapters

00:00 Introduction to Convicted to Grow Podcast
02:24 The Importance of Discipline
10:31 Discipline in Health and Wellness
18:19 Discipline in Entrepreneurship
26:04 Creating Non-Negotiable Habits
32:03 Conclusion and Call to Action

#discipline #mindset #growth #personaldevelopment #goals

Support the show

If you enjoyed today's episode, be sure to subscribe to the podcast and leave a review so continue to bring you valuable content.

To watch this podcast via video, you can go to our You Tube Channel @ConvictedtoGrow. Make sure you subscribe over there to get notifications for our live sessions.

Until next time, stay convicted, stay inspired, and keep growing. This is Coach Tressa signing off. Take care, and let's continue to make every day an opportunity for growth IN LIFE AND BUSINESS.

I am rooting for you! Love You!

Follow Coach Tressa on IG @coachtressa

Send us a text

Coach Tressa Manns explores the power of embracing change to unlock your true potential. She discusses how change drives both personal and professional growth, stressing the importance of a growth mindset. Tressa shares insights on navigating entrepreneurship while balancing a full-time job and life's challenges. Listeners will learn how to set goals, celebrate small wins, and build supportive environments for transformation. This episode motivates you to believe in your potential, adapt to change with confidence, and take inspired action toward your vision.

You can join the Convicted to Grow Circle Community here - https://ctgcommunity.com/ - TRY IT FOR 14 DAYS

Takeaways

• We often rate ourselves too harshly; self-compassion is key.
• Setting goals is essential, but so is recognizing progress.
• Mindset shifts are necessary for personal and professional growth.
• You must be coachable to grow and succeed in business.
• Everything happens in God's timing; patience is crucial.
• You can't expect different results with the same habits.
• Set dedicated time for your business amidst a 9 to 5 job.

Chapters

00:00 Welcome and Reflections on February
02:54 Embracing Change and Personal Growth
05:49 Setting Goals and Self-Assessment
09:11 The Importance of Mindset and Habits
12:04 Celebrating Wins and Overcoming Self-Doubt
15:11 Navigating Entrepreneurship and Full-Time Work
17:55 The Reality of Entrepreneurship
21:05 Learning from the Nine-to-Five Experience
25:58 Outsourcing for Efficiency
27:52 Embracing the Process of Entrepreneurship
30:50 Building Confidence and Community
34:54 The Importance of Vision and Purpose
37:56 Conviction to Grow and Overcoming Challenges
40:11 Creating a Supportive Community
43:42 Gratitude and Future Aspirations
46:52 Celebrating Milestones and Personal Growth

Support the show

If you enjoyed today's episode, be sure to subscribe to the podcast and leave a review so continue to bring you valuable content.

To watch this podcast via video, you can go to our You Tube Channel @ConvictedtoGrow. Make sure you subscribe over there to get notifications for our live sessions.

Until next time, stay convicted, stay inspired, and keep growing. This is Coach Tressa signing off. Take care, and let's continue to make every day an opportunity for growth IN LIFE AND BUSINESS.

I am rooting for you! Love You!

Follow Coach Tressa on IG @coachtressa

Send us a text

Coach Tressa celebrates the one-year milestone of the podcast by reflecting on the journey and the power of perseverance. Inspired by The Little Engine That Could, she explores the shift from "I think I can" to "I know I can," and how this mindset can fuel your growth. Tressa shares practical strategies for building self-belief, overcoming challenges, and stepping into your true potential. 

To Book a 60 minute Strategy Zoom Call -February Special  -CLICK HERE 

You can join the Convicted to Grow Circle Community here - https://ctgcommunity.com/ - TRY IT FOR 14 DAYS

Looking for accounting software for your business to tract income and expenses , sign up for Quickbooks for 30% off your first 6 months- https://quickbooks.partnerlinks.io/bma064uildmv

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Looking to start your own paid Community, check out CIRCLE - https://try.circle.so/ocm6i21hdtqb

Takeaways

• Celebrating milestones is essential for personal growth.
• Building a community is crucial for support and motivation.
• Resilience is key to overcoming challenges.
• Self-doubt can hinder progress; affirmations can help.
• Consistency is vital in achieving long-term goals.
  
  

Chapters

00:00 Welcome and Celebrating Milestones
06:05 The Little Engine That Could: A Journey of Resilience
13:42 Mindset Matters: I Think I Can
19:50 Affirmations and Self-Belief
23:42 Building a Community and Resources for Growth
32:35 Maximizing Potential and Moving Forward
33:36 2024_YouTub Outro.mp4

Support the show

If you enjoyed today's episode, be sure to subscribe to the podcast and leave a review so continue to bring you valuable content.

To watch this podcast via video, you can go to our You Tube Channel @ConvictedtoGrow. Make sure you subscribe over there to get notifications for our live sessions.

Until next time, stay convicted, stay inspired, and keep growing. This is Coach Tressa signing off. Take care, and let's continue to make every day an opportunity for growth IN LIFE AND BUSINESS.

I am rooting for you! Love You!

Follow Coach Tressa on IG @coachtressa

Send us a text

Coach Tressa shares the importance of showing up for your business with the same enthusiasm as a loyal sports fan. She talks about building confidence in your brand, the power of self-encouragement, and the value of a supportive community to fuel your entrepreneurial growth. Tune in for tips on cheering for your brand every day!

You can join the Convicted to Grow Circle Community here - https://ctgcommunity.com/ - TRY IT FOR 14 DAYS

Looking for accounting software for your business to tract income and expenses , sign up for Quickbooks for 30% off your first 6 months- https://quickbooks.partnerlinks.io/bma064uildmv

Looking to wear your brand without a minimum order on shirts and other marketing materials , check out Printify -Print on Demand- https://try.printify.com/convictedtogrow


Chapters

00:00 Introduction and Personal Updates
05:15 Resilience in Challenges
10:53 The Power of Self-Love
15:08 Building Resilience Through Sports
20:38 Branding and Representation
25:05 Community and Support
30:58 Conclusion and Call to Action

Support the show

If you enjoyed today's episode, be sure to subscribe to the podcast and leave a review so continue to bring you valuable content.

To watch this podcast via video, you can go to our You Tube Channel @ConvictedtoGrow. Make sure you subscribe over there to get notifications for our live sessions.

Until next time, stay convicted, stay inspired, and keep growing. This is Coach Tressa signing off. Take care, and let's continue to make every day an opportunity for growth IN LIFE AND BUSINESS.

I am rooting for you! Love You!

Follow Coach Tressa on IG @coachtressa

Send us a text

Coach Tressa discusses the realities of entrepreneurship, emphasizing the importance of preparation, financial stability, and support systems before quitting your 9-5 job.  She shares her personal journey, the challenges faced, and the strategies that can help aspiring entrepreneurs succeed. Tressa highlights the significance of work-life balance, structuring a business properly, and the need for self-promotion. The episode concludes with motivational insights and encouragement for listeners to pursue their entrepreneurial dreams with confidence.

You can join the CTG Community here - https://ctgcommunity.com/

Looking for accounting software for your business to track income and expenses , sign up for Quickbooks for 30% off your first 6 months- https://quickbooks.partnerlinks.io/bma064uildmv

Takeaways

• Entrepreneurship requires time, strategy, and support.
• Financial stability is crucial before quitting a job.
• Having a support system can significantly impact success.
• Work-life balance is essential for mental health.
• Structuring your business legally is a must.
• Promoting yourself is key to attracting clients.
• It's okay to start over or pivot in your journey.
• Surround yourself with like-minded individuals.
• Consistency builds momentum in business.
• Gratitude and positive affirmations can drive success.

Chapters

00:00 Welcome and Introduction
02:01 The Entrepreneurial Journey: Challenges and Realities
05:44 Preparing for the Leap: Financial Stability and Strategy
10:59 The Importance of Support Systems
19:46 Work-Life Balance in Entrepreneurship
26:48 Structuring Your Business for Success
30:37 Overcoming Fear and Promoting Yourself
33:29 Final Thoughts and Encouragement

Support the show

If you enjoyed today's episode, be sure to subscribe to the podcast and leave a review so continue to bring you valuable content.

To watch this podcast via video, you can go to our You Tube Channel @ConvictedtoGrow. Make sure you subscribe over there to get notifications for our live sessions.

Until next time, stay convicted, stay inspired, and keep growing. This is Coach Tressa signing off. Take care, and let's continue to make every day an opportunity for growth IN LIFE AND BUSINESS.

I am rooting for you! Love You!

Follow Coach Tressa on IG @coachtressa