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This episode Coach Tressa shares the importance of consistency, community, and resilience. Tressa encourages listeners to embrace imperfection, focus on growth, and maintain a positive mindset while navigating their entrepreneurial journeys. She concludes with a powerful message about love, encouragement, and the importance of maximizing life.


Join the Convicted to Grow Circle community - https://ctgcommunity.com/

Takeaways

• Consistency leads to results, as shown by 50 episodes.
• Challenges serve as opportunities for growth and testimony.
• Building a supportive community is essential for entrepreneurs.
• Energy is contagious; surround yourself with positive influences.
• Avoid information overload by focusing on actionable steps.
• Comparison can hinder progress; focus on your own journey.
• Perfectionism can stall progress; embrace imperfection.
• Growth is a continuous journey; learn as you go.
• Everything happens for a reason; trust the process.
• Love yourself and your journey; it will lead to fulfillment.

Chapters

00:00 Celebrating Consistency and Community Building
03:24 Navigating Challenges and Building Resilience
10:58 The Importance of Support Systems
18:15 Overcoming Information Overload and Comparison
25:18 Embracing Imperfection and Growth
30:30 Encouragement and the Power of Love

Support the show

If you enjoyed today's episode, be sure to subscribe to the podcast and leave a review so continue to bring you valuable content.

To watch this podcast via video, you can go to our You Tube Channel @ConvictedtoGrow. Make sure you subscribe over there to get notifications for our live sessions.

Until next time, stay convicted, stay inspired, and keep growing. This is Coach Tressa signing off. Take care, and let's continue to make every day an opportunity for growth IN LIFE AND BUSINESS.

I am rooting for you! Love You!

Follow Coach Tressa on IG @coachtressa

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In this episode, Roscoe Robinson, a speaker and leadership coach, who shares his journey of overcoming adversity which focuses on resilience and leadership. Roscoe talks about the importance of faith, discipline, and serving others throughout the entrepreneurial journey, as well as overcoming a poverty mindset and recognizing your own worth. He highlights the value of continuous personal development, the power of community, and how to monetize your voice and message.

Follow Roscoe on IG - https://www.instagram.com/roscoejrobinson/ . Go t the link in his bio to check out his books.


Takeaways

• Faith and discipline are crucial for navigating the challenges of entrepreneurship.
• Serving others can open doors to new opportunities and connections.
• Understanding the seasons of growth can help in personal development.
• The call to ministry can enhance one's ability to serve and impact others.
• Breaking the poverty mindset is essential for achieving financial success.
• Valuing your worth is key to setting appropriate prices for services.

Chapters

00:00 Introduction to the Convicted to Grow Podcast
05:13 Roscoe Robinson's Journey and Background
10:08 Transitioning to Full-Time Entrepreneurship
12:08 The Importance of Faith and Discipline in Entrepreneurship
15:55 Accessing Resources Without Financial Investment
20:57 Seasons of Growth: Serving and Shining
21:55 The Call to Ministry and Its Impact
25:00 Breaking the Poverty Mindset
29:15 Valuing Your Worth and Pricing Your Services
33:23 The Importance of Vetting Resources
35:19 Monetizing Your Voice and Message
37:13 Building a Lifestyle Brand
39:32 The Importance of Authenticity in Branding
42:20 Going Viral: The Power of Connection
44:44 Overcoming Adversity Through Content Creation
47:41 Strategies for Personal Growth and Resilience
51:47 Manifesting Goals and Future Plans
56:15 Focus vs. Balance in Entrepreneurship
01:01:33 Leaving a Lasting Impact in Your Career

Support the show

If you enjoyed today's episode, be sure to subscribe to the podcast and leave a review so continue to bring you valuable content.

To watch this podcast via video, you can go to our You Tube Channel @ConvictedtoGrow. Make sure you subscribe over there to get notifications for our live sessions.

Until next time, stay convicted, stay inspired, and keep growing. This is Coach Tressa signing off. Take care, and let's continue to make every day an opportunity for growth IN LIFE AND BUSINESS.

I am rooting for you! Love You!

Follow Coach Tressa on IG @coachtressa

Send us a text

Coach Tressa welcomes the new year by emphasizing the power of establishing fresh habits rather than adopting a completely new identity. She challenges listeners to reflect on goals they may already have, rather than feeling pressured to continuously set new ones. Tressa highlights four essential commitments to propel personal growth: consistency, accountability, self-care, and intentional growth.

Join our private Convicted to Grow Circle Community here https://ctgcommunity.com/

Register for the Virtual Vision Board Party and Networking for Entrepreneurs - https://www.eventbrite.com/e/thrive-in-2025-virtual-vision-board-and-networking-party-for-entrepreneurs-registration-1120703728019?aff=oddtdtcreator


Chapters

00:00 Welcome to a New Year of Transformation
02:47 New Year, New Habits: The Importance of Change
06:07 Commitment to Growth: Setting Intentions for 2025
12:08 Reflecting on Past Goals: What Needs to Change?
18:06 Creating a Commitment Statement for Success
22:02 Four Key Commitments for Achieving Your Goals
29:49 Embracing Self-Care and Personal Growth
34:12 Overcoming Doubts: The Power of Positive Thinking
39:02 Celebrating Each Day: The Journey Continues

#newyear #2025goals #habits #community #commitment #growth

Support the show

If you enjoyed today's episode, be sure to subscribe to the podcast and leave a review so continue to bring you valuable content.

To watch this podcast via video, you can go to our You Tube Channel @ConvictedtoGrow. Make sure you subscribe over there to get notifications for our live sessions.

Until next time, stay convicted, stay inspired, and keep growing. This is Coach Tressa signing off. Take care, and let's continue to make every day an opportunity for growth IN LIFE AND BUSINESS.

I am rooting for you! Love You!

Follow Coach Tressa on IG @coachtressa

Send us a text

Join the waitlist for the Convicted to Grow circle community -https://convicted-to-grow.kit.com/f8048cd5f8

In this episode we reflect on personal growth, the importance of rest, and the analogy of hibernation in relation to entrepreneurship. Coach Tressa emphasizes the need for strategic recharge, internal work, and recognizing the seasons of life and business. Tressa encourages listeners to prepare for a powerful comeback in 2025 and introduces the launch of the Convicted to Grow community, aimed at supporting individuals in their growth journeys. 

Chapters

00:00 Welcome and Reflection on Growth
02:49 The Hibernation Analogy
05:59 Rest as a Strategic Recharge
12:57 The Importance of Internal Work
19:02 Recognizing Life and Business Seasons
23:48 Preparing for a Powerful Comeback
29:58 Launching the Convicted to Grow Community
35:46 Final Thoughts and Encouragement


#growth #hibernate #success #entrepreneurship #jointhecommunity #convictedtogrow

Support the show

If you enjoyed today's episode, be sure to subscribe to the podcast and leave a review so continue to bring you valuable content.

To watch this podcast via video, you can go to our You Tube Channel @ConvictedtoGrow. Make sure you subscribe over there to get notifications for our live sessions.

Until next time, stay convicted, stay inspired, and keep growing. This is Coach Tressa signing off. Take care, and let's continue to make every day an opportunity for growth IN LIFE AND BUSINESS.

I am rooting for you! Love You!

Follow Coach Tressa on IG @coachtressa

Send us a text

Join the waitlist today- https://convicted-to-grow.kit.com/f8048cd5f8

The first 15 to sign up get early access and get to join for free. You will get an email immediately after sign up to access CTG CircleCommunity now before the official launch date of Jan. 11, 2025

Coach Tressa looks back on her past year, encouraging listeners to reflect on their 2024 highs and lows, reset goals, and prioritize self-care for 2025. She stresses clear intentions, healthy boundaries, and consistent wellness habits, sharing her plans for personal transformation and the launch of the "Convicted to Grow" community. Throughout, Tressa emphasizes community, accountability, and embracing a winning mindset for the year ahead

Let's grow and connect in 2025!

Chapters

00:00 Introduction and Reflection on the Podcast Journey
06:05 Reflecting on 2024: Highs, Lows, and Lessons Learned
12:03 Resetting Goals for 2025: Strategies for Success
21:50 Recharging for the New Year: Self-Care and Reflection
24:08 The Power of Saying No
25:35 The Importance of Preparation
27:03 Health and Wellness Reflections
29:24 Commitment to Growth
32:33 Launching the Convicted to Grow Community
35:56 Building a Supportive Network
39:50 Creating an Inclusive Community
42:12 Looking Ahead to 2025
45:49 The Role of Community in Growth
51:06 Embracing a Winning Mindset

Support the show

If you enjoyed today's episode, be sure to subscribe to the podcast and leave a review so continue to bring you valuable content.

To watch this podcast via video, you can go to our You Tube Channel @ConvictedtoGrow. Make sure you subscribe over there to get notifications for our live sessions.

Until next time, stay convicted, stay inspired, and keep growing. This is Coach Tressa signing off. Take care, and let's continue to make every day an opportunity for growth IN LIFE AND BUSINESS.

I am rooting for you! Love You!

Follow Coach Tressa on IG @coachtressa

Send us a text

William Winfield aka "Will Is Blessed" shares his journey on how he turned personal setbacks into a thriving speaking career. He breaks down the critical role of consistency, communication, faith, and resilience in building a brand, using social media effectively, and fostering a supportive community. He is the visionary of Secret Sauce Speakers.Tune in to discover how to trust the process, remain humble, and step boldly into your purpose.

Follow Will on IG - https://www.instagram.com/willisblessed/
His YouTube channel -  https://www.youtube.com/@williamwinfield3393
To book Will - https://williamwinfield.org/

Chapters

00:00 Introduction to the Convicted to Grow Podcast
02:40 Meet Will Is Bless: A Journey of Resilience
04:59 The Power of Words: Transformative Experiences
10:38 Shifting to Entrepreneurship: A Leap of Faith
13:55 Overcoming Financial Fears in Entrepreneurship
17:30 The Importance of Consistency and Exposure in Speaking
20:57 The Value of Service Over Payment in Speaking
23:34 The Importance of Authenticity in Social Media
26:17 The Grind vs. The Harvest: Finding Balance
28:50 Surrounding Yourself with Wise Counsel
31:28 Building Your Own Table: The Secret Sauce
36:13 Empowering Future Speakers and Leaders
38:21 Future Aspirations: Community and Impact
43:39 Conviction to Grow: A Call to Action

Support the show

If you enjoyed today's episode, be sure to subscribe to the podcast and leave a review so continue to bring you valuable content.

To watch this podcast via video, you can go to our You Tube Channel @ConvictedtoGrow. Make sure you subscribe over there to get notifications for our live sessions.

Until next time, stay convicted, stay inspired, and keep growing. This is Coach Tressa signing off. Take care, and let's continue to make every day an opportunity for growth IN LIFE AND BUSINESS.

I am rooting for you! Love You!

Follow Coach Tressa on IG @coachtressa

Send us a text

Chase Livingston about the importance of vision and purpose in entrepreneurship, overcoming setbacks, and the role of health and wellness in personal and professional growth. Chase shares his journey from personal trainer to speaker, emphasizing the holistic approach to personal development, confidence building, and the connection between mental, emotional, and physical health. He also discusses recognizing burnout and the power of manifestation, encouraging listeners to set clear goals for success.

Follow Chase on IG here - https://www.instagram.com/chaseinspires/

To work or book Chase- https://www.chaseinspires.com/

To purchase "The Garden of Greatness" https://www.chaseinspires.com/product-page/the-garden-of-greatness-book

Takeaways

• Chase Livingston emphasizes the importance of a holistic approach to personal development.
• Health and wellness are crucial for maintaining productivity and creativity.
• Building confidence is essential for personal and professional success.
• The principles of fitness can be applied to various aspects of life and business.
• Vision and purpose are key drivers in entrepreneurship.
• Burnout can severely impact both physical and mental health.
• Entrepreneurs often face unique challenges that require resilience.
• Recognizing the signs of burnout is essential for recovery.

Chapters

00:00 Introduction to the Convicted to Grow Podcast
02:21 Chase Livingston: A Multifaceted Coach
06:07 Vision and Purpose in Entrepreneurship
11:04 Overcoming Setbacks in Business
16:38 The Importance of Health and Wellness
27:31 Building Confidence Through Personal Development
34:46 The Journey of Accountability in Weight Loss
36:37 Understanding Burnout and Its Impact
39:00 The Demands of Entrepreneurship and Personal Growth
42:18 Recognizing and Preventing Burnout in the Workplace
44:11 The Importance of Employee Wellness in Corporations
46:01 Balancing Life's Stressors: Work, Home, and Mind
49:15 Manifestation and Intentional Living
52:42 The Unique Nature of Entrepreneurs
54:35 The Power of Positive Declarations
58:20 The Role of Mentorship and Personal Development
01:02:34 Setting Goals for 2025 and Beyond

Support the show

If you enjoyed today's episode, be sure to subscribe to the podcast and leave a review so continue to bring you valuable content.

To watch this podcast via video, you can go to our You Tube Channel @ConvictedtoGrow. Make sure you subscribe over there to get notifications for our live sessions.

Until next time, stay convicted, stay inspired, and keep growing. This is Coach Tressa signing off. Take care, and let's continue to make every day an opportunity for growth IN LIFE AND BUSINESS.

I am rooting for you! Love You!

Follow Coach Tressa on IG @coachtressa

Send us a text

In this episode, we are joined by award-winning coach and author Aaron Victor for an insightful conversation on consistency, entrepreneurship, and navigating life’s transitions. Aaron shares his journey to finding his voice and the emotional process of writing his book Good Enough, and the challenges of embracing authenticity. He discuss the importance of overcoming imposter syndrome, the power of planning ahead, and the harmony in personal and professional life as an entrepreneur. This episode is a powerful reminder that personal growth is an ongoing journey fueled by self-acceptance and action.


His recent release of Good Enough just dropped and  you can purchase on Amazon here.  

Also go follow Aaron Victor on IG at @askaaronvictor. 

Takeaways

• Consistency is key to success.
• Obedience leads to favor.
• Small beginnings should not be despised.
• Having a plan is essential for entrepreneurs.
• Focus is crucial; be a laser, not a flashlight.
• Shadows only disappear when you step into the light.
• You are more than enough, and there's always room for growth.

Chapters

00:00 Introduction to the Podcast and Guest
02:54 The Power of Consistency
06:06 Navigating Life Changes and Finding Your Voice
08:54 The Journey from Rejection to Entrepreneurship
11:49 The Importance of Planning in Entrepreneurship
15:14 Overcoming Imposter Syndrome and Embracing Authenticity
18:06 The Emotional Journey of Writing a Book
20:56 The Impact of Family and Personal History
24:09 Conclusion and Final Thoughts
32:19 Healing Through Authenticity
33:45 The Concept of Honor
37:21 Navigating Career Challenges
42:39 Finding Harmony in Life's Pursuits
48:34 Building the V-Ros Community
55:24 The Power of Conviction to Grow

Support the show

If you enjoyed today's episode, be sure to subscribe to the podcast and leave a review so continue to bring you valuable content.

To watch this podcast via video, you can go to our You Tube Channel @ConvictedtoGrow. Make sure you subscribe over there to get notifications for our live sessions.

Until next time, stay convicted, stay inspired, and keep growing. This is Coach Tressa signing off. Take care, and let's continue to make every day an opportunity for growth IN LIFE AND BUSINESS.

I am rooting for you! Love You!

Follow Coach Tressa on IG @coachtressa

Send us a text

Coach Danielle Roe shares her inspiring journey from an unstoppable athlete to a successful head coach to a thriving entrepreneur. She became one of the few athletes to win a conference title as both a player and coach on a college level.
Coach Roe discuss navigating from the court to the path of entrepreneurship in network marketing and now realtor while evolving impact of social media on career growth. Today she makes it her purpose as as a speaker to empower women athletes and how to champion a winning mindset with discipline, commitment and dedication.

Follow Coach Roe on all social media platforms. Her Instagram link is here  @coachroe22.

To book Coach Roe to speak to your school or organization visit https://coachroespeaks.com/


Takeaways

• The journey from athlete to entrepreneur can be fulfilling.
• Social media can create unexpected career opportunities.
• Building a sphere of influence is crucial for success.
• Community support is essential for entrepreneurs.
• Being convicted to grow means using past experiences as fuel for future success.

Chapters

00:00 Introduction to Convicted to Grow Podcast
02:57 Meet Coach Roe: A Trailblazer in Sports and Leadership
06:06 The Journey from Athlete to Entrepreneur
08:51 The Power of Education and Debt-Free Graduation
12:11 Transitioning to Entrepreneurship: The Early Days
15:03 The Role of Social Media in Career Opportunities
17:56 Navigating the Challenges of Entrepreneurship
20:46 The Impact of NIL on College Athletics
24:13 Real Estate: A New Avenue for Empowerment
27:01 Building a Sphere of Influence in Business
44:45 Transitioning from Coaching to Consulting
47:05 The Role of a Coach: Motivation and Impact
49:27 Using Sports as a Tool for Life Lessons
51:40 Creating Championship Experiences
54:57 Building Connections and Collaborations
57:19 Vision for the Future: Thriving in 2025
01:00:59 Radical Preparation for Growth
01:03:28 The Importance of Community in Entrepreneurship
01:06:32 Convicted to Grow: A Personal Reflection

Support the show

If you enjoyed today's episode, be sure to subscribe to the podcast and leave a review so continue to bring you valuable content.

To watch this podcast via video, you can go to our You Tube Channel @ConvictedtoGrow. Make sure you subscribe over there to get notifications for our live sessions.

Until next time, stay convicted, stay inspired, and keep growing. This is Coach Tressa signing off. Take care, and let's continue to make every day an opportunity for growth IN LIFE AND BUSINESS.

I am rooting for you! Love You!

Follow Coach Tressa on IG @coachtressa

Send us a text

In this episode, Coach Tressa dives into the Top 7 Entrepreneurial Challenges You Must Conquer to build a thriving business. She discusses the common obstacles entrepreneurs face, such as fear of failure, financial insecurity, confidence, self-doubt, burnout, lack of marketing, no support and shares practical strategies for overcoming them. Tressa emphasizes the importance of building confidence, setting clear goals, and maintaining a balanced mindset. This episode offers valuable insights for entrepreneurs ready to break through barriers and grow their business with resilience and purpose.

Join the free community and get updates as we are launching in the upcoming weeks on the Circle platform. https://lp.constantcontactpages.com/sl/g1VMKgr/CTGCOMMUNITY

To work with Coach Tressa - https://coachtressa.com/


Chapters

00:00 Introduction to the Podcast and Host's Journey
02:55 The Importance of Solo Episodes
06:10 Challenges Faced by Entrepreneurs
09:02 Overcoming Fear of Failure
11:56 Financial Insecurity in Entrepreneurship
14:51 Building Confidence and Self-Belief
18:10 Managing Overwhelm and Burnout
25:39 Navigating Burnout and the Importance of Rest
26:54 The Power of Writing Goals and Vision
31:47 Being Bold with Your Goals
33:50 Marketing Yourself Effectively
41:19 Building a Supportive Community for Entrepreneurs

Support the show

If you enjoyed today's episode, be sure to subscribe to the podcast and leave a review so continue to bring you valuable content.

To watch this podcast via video, you can go to our You Tube Channel @ConvictedtoGrow. Make sure you subscribe over there to get notifications for our live sessions.

Until next time, stay convicted, stay inspired, and keep growing. This is Coach Tressa signing off. Take care, and let's continue to make every day an opportunity for growth IN LIFE AND BUSINESS.

I am rooting for you! Love You!

Follow Coach Tressa on IG @coachtressa