The conversation delves into the topic of self-defeating behaviors, exploring the definition, impact of fear, and the dynamics of hiding behind judgments and spreading lies and gossip. It also highlights the internal, external, and vertical manifestations of self-defeating behaviors, emphasizing the role of fear and the need for empathy and compassion. The conversation delves into the importance of preserving connection in relationships and the impact of self-defeating behaviors on communication. It explores the dynamics of blended families, honest communication, and the role of accountability in maintaining healthy relationships. Additionally, it addresses the influence of self-defeating behaviors on communication and the need for setting boundaries. The conversation delves into the exploration of self-defeating behaviors, blame shifting, negative attention seeking, victim mentality, self-sabotage, emotional processing, getting them before they get you, understanding self-defeating behaviors, compassion, emotional intelligence, and self-worth course offering.

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Takeaways

• Self-defeating behaviors can manifest internally, externally, and vertically
• Hiding behind judgments is often the number one self-defeating behavior of humanity Preserving connection in relationships
• The impact of self-defeating behaviors on communication Understanding self-defeating behaviors
• The impact of unprocessed emotions

Chapters

• 00:00 Spreading Lies and Gossip
• 27:37 Preserving Connection in Relationships
• 53:14 Blame Shifting and Offloading Responsibility onto God
• 59:23 Getting Them Before They Get You
• 01:08:07 Emotional Intelligence and Self-Worth Course Offering

How does the pretty process of religion get in your way? Join us as we discuss the topic of "spiritual bypassing" and how it robs you of not just real vulnerability but also authenticity.

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We live in a time where most everyone seems desperate for an answer on "how to" get it right. How to do "IT" and avoid mistakes or hurt, rejection or disappointment, failures and getting it wrong.

In this convo, we literally process the reality of our present day dilemmas where, in an information age, people seem more hungry than ever to be told "HOW TO" do life.

Join us as we share concerns and insights on the topic of a how to culture. If this stirs you, please help us by sharing, liking and subscribing. You may also donate HERE to support this content.

Utilizing horses in the process of helping people or even discovering ourselves has been not only impressionable, but also profoundly impactful.

We share a few of our favorite memories with horses as we journey this life helping people discover truth.

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We discuss the amazing Wyoming women's retreat and share interviews from participants about their experience.

We also discuss what it looks like when being seen, heard or known is only partially engaged and how safe spaces afford authentic opportunities.

We dive into our reasons for capturing this conversation with some of our own story and how its compelled us to share what we learned from it.

Healthy people make healthy relationships. And healthy relationships make healthy families.

We hope to equip, empower or encourage you in your own emotional intelligence journey.