These podcast explore the concept of ancient philosophy as a way of life. The primary focus is on how ancient philosophers understood philosophy as a practice for personal transformation, not merely as a theoretical discipline. Pierre Hadot, a prominent scholar of ancient philosophy, argues that the ancient philosophers focused on spiritual exercises, emphasizing inner reflection, self-control, and the pursuit of wisdom through practices like dialogue and meditation. The texts then examine the various philosophical schools and their specific practices, including Stoicism, Epicureanism, and Neoplatonism. They highlight the key figures like Socrates, Marcus Aurelius, and Epictetus, analyzing their writings and teachings to understand their distinct approaches to the philosophical life. The sources further explore how ancient philosophy intertwined with religious and cultural traditions, emphasizing the influence of Hellenism and Christianity on the development of these practices. Ultimately, the sources aim to shed light on the unique perspective ancient thinkers held on philosophy, emphasizing its role in shaping one's character, living a virtuous life, and achieving inner peace and harmony.