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In this powerful episode, my husband and I share the story of the massive heart attack we never saw coming and how it changed our lives forever.

We talk openly about the warning signs we missed, the fear during the emergency, and what heart attack recovery has looked like afterward. From the shock of that day to the emotional impact on our marriage, this is an honest conversation about survival, resilience, and second chances.

If you’ve ever wondered what surviving a heart attack really feels like, or how quickly life can change, this episode is for you.

Special shout out to The Sweet Spatula Co. for supplying this episodes incredible cookies! Check them out for yours! 

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Join myself and Author and Motivational Speaker Shamicka Toney as we dive into a discussion on vulnerability, fear, tears, and why true resilience often happens quietly, behind the scenes. Check out Shamicka's books at https://www.shamickatoney.com/ or https://www.stoneybooks.com/. For in person bookings email her at [email protected]!

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Being married is beautiful, but losing your identity outside of your marriage can be devastating. This episode we're going to talk about picking up on signs that you've not only made yourself the last on the importance list, but possibly removed yourself altogether. 

Episode Sponsor: Girl Dad Soap
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On this episode, Mallory sits down with Hollywood actor Jaime Zevallos to discuss pushing beyond the obstacles and fighting for the your dreams and goals.

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*This episode is sponsored by Two Sisters Sweets*
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Parenthood can be tricky. There are so many do's and don'ts that you get turned around trying to figure it all out. Yet somehow you're supposed to keep yourrself grounded in the mist of all the chaos. This episode we will discuss getting lost in being a parent and why it's important to find yourself again!

Episode Sponsor: Half Baked Goodness Naperville
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I know I can't be the only one that thinks making REAL friends after 30 somtimes feels impossible! This episode we're going to break down some things we all go through trying to navigate the friendship journey, and figure out how to stay true to who we are in the process. 

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